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Find a therapist in Nebraska — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Nebraska accepting new patients

Access affordable mental health care in Nebraska through Headway's network of 153 providers. Many patients save up to 75% on sessions with insurance, and some pay as low as $0 per visit while receiving personalized support.

Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dawn Hilker

Dawn Hilker

Therapist

Virtual • Nebraska


Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Omaha, NE


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Megan Morris

Megan Morris

Therapist

Virtual • Nebraska


“Having been a first responder, I care deeply for the needs that come with working in that kind of job and for everyone who has experienced trauma and emotional crises.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Kim Zueter

Kim Zueter

Therapist

Virtual • Nebraska


“My counseling style is warm, interactive and solution focused. I believe in treating everyone with dignity and respect regardless of the issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Dr. Hallie Harper

Dr. Hallie Harper

Therapist

Virtual • Nebraska


“I believe strength comes from within, by striving to holistically empower others through patience, knowledge and understanding, so that everyone can believe reaching the ideal YOU is within reach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jason Swain

Jason Swain

Therapist

Virtual • Omaha, NE


“My approach to therapy is meeting you with unconditional positive regard, recognizing that you are the subject matter expert on you...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Sydney Keller

Sydney Keller

Therapist

Virtual • Nebraska


“I prioritize using a proactive approach geared towards reclaiming a sense of agency and personal well-being.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Akpene Abalekpor

Akpene Abalekpor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that everyone has a unique story worth hearing, and my goal is to walk alongside you as a trusted partner on your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Fender

Andrea Fender

Therapist

Virtual • Omaha, NE


“My passion lies in empowering my clients to live with a sense of purpose and hope by increasing their self-esteem, recognizing their strengths, and building meaningful relationships.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Nancy Engquist

Nancy Engquist

Therapist

Virtual • Nebraska


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and genuine connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jamie Erdman

Jamie Erdman

Therapist

Virtual • Scottsbluff, NE


“My style is warm, authentic, and direct. If you are looking for a collaborative partner to help you build resilience and clarity, let's connect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Hugh Keating

Hugh Keating

Therapist

Virtual • Nebraska


“Originally trained in Art Therapy Counseling; I emphasize my client's creative pursuits in the therapy process...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Jessica Winternheimer

Jessica Winternheimer

Therapist

Virtual • Omaha, NE


“I specialize in working with women who feel overwhelmed, anxious, emotionally drained, or disconnected from themselves...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jillyan Schmidt

Jillyan Schmidt

Therapist

Virtual • Nebraska


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Ronald Ray

Ronald Ray

Therapist

Virtual • Nebraska


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Tiffany Moore

Tiffany Moore

Therapist

Virtual & in-person • Omaha, NE


“My approach to therapy is client-centered and eclectic, meaning I tailor my methods to fit the unique needs of each individual.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Colette Alls

Colette Alls

Therapist

Virtual • Nebraska


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Nebraska


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Shawnda Connor

Shawnda Connor

Therapist

Virtual • Nebraska


Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Joseph Forrest

Joseph Forrest

Therapist

Virtual • Nebraska


“I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jameson Bock

Jameson Bock

Therapist

Virtual • Nebraska


“I hope to create a goal driven atmosphere that is one where each of my clients feels comfortable and compelled to explore elements from their lived experience.”
Family issues, Grief or loss, Relationship issues, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Aish Ganapathy

Aish Ganapathy

Therapist

Virtual • Nebraska


“As an immigrant therapist, I understand what it's like to balance belonging, independence, and the weight of expectations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Nebraska


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Hylean Mcgreevy

Hylean Mcgreevy

Therapist

Virtual • Nebraska


“I believe strongly in the change process and walk alongside clients as they work through life's complexities, fostering resilience and lasting transformation.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Marlene Knerl

Marlene Knerl

Therapist

Virtual • Nebraska


Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Grand Island, NE


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Jenna Lopez

Jenna Lopez

Therapist

Virtual & in-person • Omaha, NE


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Nebraska

Number of therapists serving Nebraska
There are over 157 therapists in Nebraska accepting new patients.
157+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 85%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Cigna
  • 84%Carelon Behavioral Health
  • 42%Providence Health Plan
  • 38%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 89%Licensed Independent Mental Health Practitioner
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Nebraska

Searching for therapists in Nebraska starts with finding someone whose training and specialties match what you want support with. Options can vary across urban and rural parts of the state, so it helps to look for a therapist who has experience with concerns like anxiety, depression, grief, relationship challenges, or major life changes. As you compare profiles, review each therapist’s listed specialties, therapy approach, and areas of focus to see whether their background fits your needs.

Location and format also shape your search across Nebraska. You may want an in-person therapist near Omaha, Lincoln, or Grand Island, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they communicate, what sessions may look like, and whether their approach feels like a practical fit before you book.

The cost of mental health care in Nebraska varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Nebraska therapists who are accepting new patients, enter your insurance details, and see an estimated session cost before you book. Nationally, Headway works with over 100 insurance plans, making it easier to compare therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.