Find a therapist in Omaha, NE — covered by insurance
Top therapists in Omaha, NE accepting new patients
Omaha residents can access quality mental health support through Headway's extensive network of 161 licensed providers throughout neighborhoods like Dundee, Benson, and Old Market. Explore talk therapy and medication management with flexible scheduling, insurance acceptance, and providers available as soon as next day.
Hello there. I am a compassionate advocate for mental health and the LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in ACT and DBT. My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, codependency/ boundary concerns. My primary passion is helping the LGBTQ+ community with LGBT+ informed and affirming care. This ranges from support for those questioning, curious, or struggling with identity and related changes for themselves or their family members to assessment/letters of support for HRT/Surgical interventions in accordance to WPATH standards of care.
If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.
Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.
Book with me now by clicking on my website
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.
Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.
I look forward to meeting you and helping you achieve what you desire.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
About our therapists serving Omaha, NE
- 99%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 78%Relationship issues
- 98%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 39%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Portuguese
- 1%Russian
- 90%Online only
- 10%In-person or online
- 86%Woman
- 13%Man
- 1%Non-binary
- 90%Licensed Independent Mental Health Practitioner
- 9%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Omaha, NE
Searching for therapists in Omaha starts with finding someone whose experience matches what you want support for. People often look for therapy in Omaha for anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists, look for specialties and approaches that connect to your needs, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. Reading each therapist’s bio can also show how they describe their style, what they focus on, and what a first session may include.
Omaha has a steady mental health care network, with therapists across areas like Dundee, Benson, Aksarben, and Old Market. Your best fit may depend on more than location. Consider whether you prefer in-person sessions near home or work, or virtual appointments that fit more easily into your schedule. It also helps to review appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation before you book. These details can make it easier to narrow your options with confidence.
Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Omaha therapists who accept insurance, review estimated out-of-pocket costs, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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