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Find a therapist in Missouri — covered by insurance

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Top therapists in Missouri accepting new patients

Find mental health support across Missouri with Headway's network of 1,346 licensed providers. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage to help you access care without financial barriers.

Justin Kram

Justin Kram

Therapist

Virtual • Missouri


“I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Brown

Laura Brown

Therapist

Virtual • Missouri


Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Alexa Wright

Alexa Wright

Therapist

Virtual • Missouri


“I offer a warm, compassionate, and collaborative approach to therapy, meeting you with care wherever you are on your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Heather Wilson

Heather Wilson

Therapist

Virtual & in-person • Blue Springs, MO


Taking New Clients June 8th!

I am a Licensed Professional Counselor and owner of Horizon Within Counseling. I work with children, teens, adult, couples and families, helping navigate anxiety, stress, trauma, life transitions, and relationship challenges. I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Christopher Bunn

Christopher Bunn

Therapist

Virtual & in-person • Aurora, MO


I believe every person deserves to feel heard, understood, and supported. With more than 20 years of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of challenges. I earned my Master's Degree in Community Counseling from Pittsburg State University and am a Licensed Professional Counselor and Missouri Associate Alcohol Drug Counselor II.

Throughout my career, I have worked in juvenile and adult justice systems, drug courts, schools, and community behavioral health settings. These experiences have given me a broad understanding of the many factors that influence emotional well-being and personal growth. I work with concerns including anxiety, depression, ADHD, grief, anger management, substance use, relationship challenges, and adolescent behavioral issues. My goal is to provide a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and building a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Phillip Wells

Phillip Wells

Therapist

Virtual • Missouri


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Lauren Kane

Lauren Kane

Therapist

Virtual • Missouri


“I am empathetic and compassionate and believe that people can change if they have the desire and motivation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • Missouri


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Sallie West

Sallie West

Therapist

Virtual • Missouri


“My approach is practical, grounded, and focused on helping you get unstuck in real time—not just talking about what's hard, but changing how you move through it.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Leahanna McDonald

Leahanna McDonald

Therapist

Virtual • Missouri


Shaped by own life experiences, I became a social worker to help people navigate the uncertainties of life. We have all gone through transitions in life from career changes to family changes. It can be really hard to do that alone. After earning my degree in social work, I dedicated my career to roles helping adults, youth, and family systems. I understand how difficult it can be to go through a separation/divorce, family changes, job changes, growing into teen years and added stress - especially while also trying to manage the day to day life. Ive been there myself! My mission is to foster hope, stability, a listening ear, and skills you can walk away with.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Nadiah Sabrah

Nadiah Sabrah

Therapist

Virtual & in-person • Clayton, MO


“Life is full of experiences beyond our control. Your experiences have brought you to where you are today & you have survived them all.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Robert Cox

Robert Cox

Therapist

Virtual & in-person • Richmond, MO


“My approach to therapy might be seen as eclectic because I consider every method simply a tool in the toolbox.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Martha Lopez-Fowler

Martha Lopez-Fowler

Therapist

Virtual • Missouri


“I believe everyone has the capacity to grow, heal, and strive for their best—even during times of uncertainty or transition.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kristine Jones

Kristine Jones

Therapist

Virtual • Missouri


“I thoroughly enjoy helping people overcome challenges and together find a way to a full and meaningful life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Jennifer Watts

Jennifer Watts

Therapist

Virtual • Missouri


“I'm here to walk along side you on your journey. I have a wide range of experience working with the life's challenges as well as anxiety, depression, divorce, self esteem, parenting and grief and loss.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katherine Adams

Katherine Adams

Therapist

Virtual & in-person • Liberty, MO


“I use a strength's- based, solution focused approach that is practical, personalized, and applicable to everyday life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Marquetta Johnson

Marquetta Johnson

Therapist

Virtual • Missouri


I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Licensed Professional Counselor in the state of Missouri. I have over a decade of professional work experience in this field. I am a National Certified Counselor as well as a Certified Clinical Anxiety Treatment Professional. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, past trauma, and depression.

Anxiety, Depression, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maeve Young

Maeve Young

Therapist

Virtual • Missouri


“I specialize in helping adults with issues including but not limited to high functioning anxiety, childhood/family trauma, and relationship struggles.”
Anxiety, Chronic conditions, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Bauer

Heather Bauer

Therapist

Virtual & in-person • Liberty, MO


I have over 15 years of experience as a therapist after receiving a Master's Degree at the University of Missouri. In 2011, I went through extensive training to become EMDR certified. I have training in Cognitive Behavioral Therapy as well as addiction counseling. In March of 2025 I became certified in grief counseling.

I am passionate about guiding my clients toward their goals with warmth and non-judgement. I use a variety of therapeutic approaches tailored to each individual and strive to strike a balance between helping someone understand the "why" and the "how" throughout therapy. Asking why did I come to be here; what have I been doing that isn't working anymore and how can I go about change? Pain, whether relational or within work-life can be an invitation to make the changes necessary to grow. I believe that growth toward a successful and healthy future is possible with deeper understanding of one's past and taking steps toward change.

I have interests and experience in serving adult clients who have experienced a trauma in the past, relational loss, anxiety/depression, abuse, career challenges and addiction. My training in EMDR and Internal Family Systems have helped me as I come alongside those who have experienced various types of trauma. I have been trained in Cognitive Behavioral Therapy which offers practical tools for change.

If you are looking for a warm therapist who will gently challenge you to take a look at your situation through fresh eyes, I can help. Everyone experiences pain in life. Sometimes all we need is for someone to walk alongside us for a season.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Jacob Hill

Jacob Hill

Therapist

Virtual • Missouri


“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Kashina Harris

Kashina Harris

Therapist

Virtual • Missouri


“I'm a laid-back, relational, and very people-focused counselor whose goal is simple: I want you to feel safe, seen, and comfortable showing up exactly as you are.”
Anxiety, Family issues, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Molly Thinnes

Molly Thinnes

Therapist

Virtual • Missouri


“I utilize a combination of therapies including CBT, acceptance and commitment therapy, mindfulness training and breath work.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Dr. Jenny Long

Dr. Jenny Long

Psychologist

Virtual • Missouri


“In my 20 years of experience in the field, I have helped many adults cope with anxiety, trauma, depression, OCD, and general mental wellness issues.”
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jasmine Brown

Jasmine Brown

Therapist

Virtual & in-person • St. Louis, MO


“It is my calling to connect with individuals seeking to travel to the root and emerge on the other side with a deeper revelation of you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sydney Newton

Sydney Newton

Therapist

Virtual • Missouri


“I approach therapy with the goal of identifying patterns in thinking and behavior, in order to help clients alter the negative cycles that have maintained their symptoms.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Deborah Cox

Dr. Deborah Cox

Psychologist

Virtual & in-person • Springfield, MO


“I have 15 years' experience using EMDR (eye-movement-desensitization and reprocessing) therapy to treat trauma and anxiety...”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Holistic, Warm
Accepts 14 insurance carriers
Sara Bales

Sara Bales

Therapist

Virtual • Missouri


Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.

My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.

I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.

I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jeni Allton

Jeni Allton

Therapist

Virtual • Missouri


As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 7 insurance carriers
Mara Colbert

Mara Colbert

Therapist

Virtual & in-person • Kansas City, MO


“Mara integrates the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT (Dialectical Behavior Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) in order to treat people...”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Taryn Hodison

Taryn Hodison

Therapist

Virtual • Missouri


Taryn Hodison's treatment approach is eclectic in nature but she mainly uses psychodynamic therapy in her practice. Clients benefit from her services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients will be validated and gently challenged in therapy to get through the mental blocks that keep them stuck.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Ja'Nai Barnes

Ja'Nai Barnes

Therapist

Virtual • St. Louis, MO


“I use a strengths based approach to empower clients to tackle challenges and find solutions from within themselves.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Leslie Ammerman

Leslie Ammerman

Therapist

Virtual • Missouri


“I specialize in working with adults navigating anxiety, stress and burnout, and relationship challenges.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Saundra Sheppard

Saundra Sheppard

Therapist

Virtual • Missouri


“What I offer is a non-judgmental environment for all to work through their problems using talk therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittney Sniezak

Brittney Sniezak

Therapist

Virtual • Saint Charles, MO


“Through lived experience and years of listening to women share their stories, I know how important it is to build community and allow yourself to lean on others.”
Anxiety, Grief or loss, Identity issues, Infertility, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Middleton

Sarah Middleton

Therapist

Virtual • Missouri


“I am direct and casual in session and use a combination of training and experience to identify areas for support.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Carolyn Crews Forden

Carolyn Crews Forden

Therapist

Virtual • Missouri


“Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Calvin Spinks

Dr. Calvin Spinks

Therapist

Virtual • St. Louis, MO


“My goal is to provide empowering opportunities and provide you tools to break cycles, reclaim your strength, and build a healthier, more fulfilled life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Holly Winston

Holly Winston

Therapist

Virtual & in-person • Kirkwood, MO


“I create a calm, welcoming space where clients feel respected, supported and empowered to move toward meaningful change.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Missouri


“My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Missouri

Number of therapists serving Missouri
There are over 1,342 therapists in Missouri accepting new patients.
1,342+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 80%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 57%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 2%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Missouri

Searching for therapists in Missouri is easier when you start with the type of support you want. Missouri has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for help with anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Missouri therapists, review each therapist’s listed specialties, approach, and experience. Some therapists focus on cognitive behavioral therapy, eye movement desensitization and reprocessing, or trauma-informed care, while others may specialize in couples counseling, family counseling, or support for specific life stages.

Practical fit matters, too. If you live in Kansas City, St. Louis, Springfield, Warrensburg, or a smaller Missouri community, consider whether in-person sessions or virtual appointments fit your schedule and location. You can also narrow your search by appointment availability, whether the therapist is accepting new clients, therapy style, and whether a free phone consultation is offered. Reading a therapist’s bio before booking can help you understand how they structure sessions, how they describe their communication style, and whether their professional counseling experience matches what you’re looking for.

The cost of mental health care in Missouri can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors who accept insurance, see estimated out-of-pocket costs before booking, and choose from available in-person or virtual sessions. Nationally, Headway partners with 70+ insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. From there, you can browse profiles, compare fit, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.