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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Dr. Nick Koumarianos

Dr. Nick Koumarianos

Therapist

Virtual • Missouri


“I specialize in treating individuals with Obsessive‐Compulsive Disorder (OCD) and related conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Erin McMains

Erin McMains

Therapist

Virtual • Missouri


“My approach to working with clients is warm, collaborative, and tailored to each client's unique needs and goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Dr. Kim Kelly

Dr. Kim Kelly

Therapist

Virtual • Missouri


“In therapy, I help clients better understand patterns that may be keeping them stuck while identifying strengths they can use to create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Kenya Hicks

Kenya Hicks

Therapist

Virtual & in-person • Raytown, MO


“I take a collaborative, down-to-earth approach to therapy, meeting you where you are without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Dr. Charles Quinn

Dr. Charles Quinn

Therapist

Virtual • Waynesville, MO


Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Maya Wasserstrom

Maya Wasserstrom

Therapist

Virtual • Missouri


“My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Humorous, Solution-oriented
Zaire Archuleta

Zaire Archuleta

Therapist

Virtual • Missouri


“I blend relational mapping and family-systems insight with outcome-oriented skills training to help women like you restore balance to their lives.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sheila Stewart

Sheila Stewart

Therapist

Virtual • Missouri


“I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Rebecca Williams

Rebecca Williams

Therapist

Virtual • Missouri


“I strive to create a supportive, collaborative space where clients feel understood and empowered to build effective coping skills and work towards healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Lawrence McDaniel

Lawrence McDaniel

Therapist

Virtual • Missouri


“My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations.”
Cigna + 12 others
Anger management, Anxiety, Men's issues, OCD, PTSD
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Rachel Dowell

Rachel Dowell

Therapist

Virtual • Missouri


“I've spent over 20 years in community mental health, sitting with people through crisis, loss, and big life changes.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Pamela Miller

Pamela Miller

Therapist

Virtual • Missouri


“My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients gain insight into their thoughts, emotions, and behaviors to build healthier coping strategies.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Missouri


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Dr. Rebecca Palmer

Dr. Rebecca Palmer

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is collaborative and I believe mental health care should be personalized—because no two people experience life the same way.”
Accepts Cigna insurance
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Participatory
Terry Austin

Terry Austin

Therapist

Virtual • Missouri


“I am an open minded, nonjudgmental person who has the philosophy that problems aren't who we are, they are just things that we have.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melissa Rowlison

Melissa Rowlison

Therapist

Virtual & in-person • Kansas City, MO


I have a Master's in Counseling Psychology from the University of St. Mary. I am transitioning from community mental health to private practice where I believe I can make a greater impact for others and their mental health needs

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Jessica Heitman

Jessica Heitman

Therapist

Virtual • Missouri


“I believe that therapy should be a collaborative and empowering process, and I work with each of my clients to create a personalized treatment plan that meets their unique needs and goals.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Lily Dawson

Lily Dawson

Therapist

Virtual • Missouri


“Therapy with me isn't about fixing you—it's about clearing the obstacles that keep you from trusting your own inner authority.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Juliana Jones

Juliana Jones

Psychiatric Mental Health NP

Virtual • Missouri


“My goal is to create a safe space where you feel heard, respected, and empowered to take charge of your mental health.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Warm
Kailey Campbell

Kailey Campbell

Therapist

Virtual & in-person • Liberty, MO


Welcome!

I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Beth Chippendale-Katona

Beth Chippendale-Katona

Therapist

Virtual • Missouri


“I bring authenticity, humor, and compassion into our work together while creating a space where you can openly explore challenges without fear of judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Humorous, Solution-oriented
Marquetta Johnson

Marquetta Johnson

Therapist

Virtual • Missouri


I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Licensed Professional Counselor in the state of Missouri. I have over a decade of professional work experience in this field. I am a National Certified Counselor as well as a Certified Clinical Anxiety Treatment Professional. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, past trauma, and depression.

Cigna + 4 others
Anxiety, Depression, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Julie Diaz

Julie Diaz

Therapist

Virtual • Missouri


“I help clients develop practical coping skills they can use in daily life while also making space for the deeper work of understanding patterns, pain, and what they want next.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Dr. Erin Doherty Copeland

Dr. Erin Doherty Copeland

Therapist

Virtual • Missouri


“My approach is primarily existential-humanistic while utilizing evidence-based therapies that are the most effective for the specific disorders or symptoms with which the individual presents.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Megan Walther

Megan Walther

Therapist

Virtual • St. Louis, MO


“Megan approaches therapy as a corrective relationship. She believes she is here to come alongside and be a witness to your story, not the hero.”
Cigna + 10 others
Bipolar disorder, PTSD, Trauma
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Alicia Hall

Alicia Hall

Therapist

Virtual • St. Louis, MO


“I strive to utilize a Clinical Coordinated Care Approach to improve the lives of individuals, families, communities, and front-line responders by creating, enhancing, and accessing a system of support through a strengths-based, clinically relevant,...”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Carole Martin

Carole Martin

Therapist

Virtual & in-person • Aurora, MO


“She has experience working with individuals facing anxiety, depression, trauma, relationship concerns, life transitions, stress, and other emotional challenges.”
Cigna + 6 others
Anxiety
Empowering, Solution-oriented, Warm
Lisa Sanderson

Lisa Sanderson

Therapist

Virtual • Missouri


“I believe there is something special that happens when we share our story and become vulnerable in each others presence.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Challenging, Direct, Empowering
Alicia Smith

Alicia Smith

Therapist

Virtual • Missouri


My name is Alicia Smith, and I am a Licensed Clinical Social Worker​ in Kansas and Missouri.

I specialize in working with youth​ & young adults who are navigating trauma, chronic stress, and difficult life transitions. Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward, and my goal is to offer a space where they can feel supported, understood, and empowered

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany George

Tiffany George

Therapist

Virtual • Missouri


“I believe healing begins when you have a space where you feel safe enough to be yourself without judgment, pressure, or expectations.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Deedra Ivie

Deedra Ivie

Therapist

Virtual • Missouri


“In the therapy room, you will find a place you can be yourself. You can let go of the worry about what others think...”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Christopher Bunn

Christopher Bunn

Therapist

Virtual & in-person • Aurora, MO


I believe every person deserves to feel heard, understood, and supported. With more than 20 years of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of challenges. I earned my Master's Degree in Community Counseling from Pittsburg State University and am a Licensed Professional Counselor and Missouri Associate Alcohol Drug Counselor II.

Throughout my career, I have worked in juvenile and adult justice systems, drug courts, schools, and community behavioral health settings. These experiences have given me a broad understanding of the many factors that influence emotional well-being and personal growth. I work with concerns including anxiety, depression, ADHD, grief, anger management, substance use, relationship challenges, and adolescent behavioral issues. My goal is to provide a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and building a healthier, more fulfilling life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Haley Fisher

Haley Fisher

Therapist

Virtual • Missouri


“Haley's specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you would say out loud.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Solution-oriented
Stephanie Howard

Stephanie Howard

Therapist

Virtual • Missouri


“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Megan Barber

Megan Barber

Therapist

Virtual • Missouri


“My clinical approach is warm, authentic, and collaborative, blending Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care...”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Missouri


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lisa Daly

Lisa Daly

Therapist

Virtual • Missouri


“I use cognitive therapy to address internal thoughts that influence mood as well as using family systems theory...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Michael Bradley

Michael Bradley

Therapist

Virtual • Ozark, MO


“I believe healing happens when someone feels supported and safe enough to grow, explore, and challenge the things in life that no longer serve us.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.