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Headway

Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Trinette Henley

Trinette Henley

Therapist

Virtual • Missouri


“I take an individualized, holistic therapeutic approach, providing client-centered, solution-focused therapy, and Christian counseling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Blair Mayher

Blair Mayher

Therapist

Virtual • Missouri


“I'm an active, engaged therapist—warm and compassionate, and also honest and direct when you need it.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Christian Jené Williams

Christian Jené Williams

Therapist

Virtual • Missouri


“My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to grow.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Kaitley Teter

Kaitley Teter

Therapist

Virtual • Missouri


“I believe therapy isn't about "fixing" you—it's about helping you recognize your strengths, process difficult experiences, and move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Melissa Gomez-Erickson

Melissa Gomez-Erickson

Therapist

Virtual • Missouri


“Folks from the LGBTQIA+, Kink/BDSM, CNM, and neurodivergent communities in particular often have a harder time finding healthcare providers willing to truly listen.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Jamie Redding

Jamie Redding

Therapist

Virtual • Missouri


“My style is warm, direct, and grounded in empathy, designed to make you feel seen and heard from the very first session.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Amy Marty

Amy Marty

Psychologist

Virtual • Saint Charles, MO


“I have training in clinical psychology as well as theology. I provide a holistic perspective and support in areas of body, mind, soul, spirit.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Michael Perkins

Michael Perkins

Therapist

Virtual • Missouri


“As a Licensed Clinical Social Worker with 33 years of experience, I've spent my career helping adults work through grief and loss, anxiety, depression, overwhelming stress, men's issues, and family challenges.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Butler

Chelsea Butler

Therapist

Virtual • Missouri


If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully

process, you don't have to figure it out alone. With more than five years as a Licensed Clinical

Social Worker, I work with adults and seniors who are ready to make sense of what they've been

through and start moving toward the life they want to build.

I have a particular passion for working with people navigating mood disorders like bipolar disorder,

trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also

work with couples who want to strengthen their connection before things fall apart.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“I believe counseling should be a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
TJ Kingsbury

TJ Kingsbury

Therapist

Virtual • Missouri


“My style is straightforward and compassionate. I don't believe in sugarcoating or telling you everything is okay when you're struggling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Hallie Hilsabeck

Hallie Hilsabeck

Therapist

Virtual • Missouri


“I specialize in mood disorders and trauma and love helping clients uncover the root causes of their struggles so they can find lasting peace and stability.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Ritika Chand-Bergfeld

Ritika Chand-Bergfeld

Therapist

Virtual • Missouri


“You can expect to feel heard and respected every time we meet. You can expect to be met exactly where you are.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Katie Barry

Katie Barry

Therapist

Virtual • Missouri


“I believe we are all on a continuous journey to become our best selves, and we deserve to enjoy that ride.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Kacie Smart

Kacie Smart

Therapist

Virtual • Missouri


“I believe you are the expert on your own life, and my role is to partner with you in the healing process.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jason Tonks

Jason Tonks

Therapist

Virtual • Missouri


“My approach is rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, which means I focus on helping you understand how your thoughts, emotions, and behaviors are connected—and how to shift patterns that are getting in your way.”
Cigna + 12 others
Anxiety
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, I deeply understand the unique challenges faced by veterans, military personnel, law enforcement, first responders, and their families.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Lourdes Ibarra

Lourdes Ibarra

Therapist

Virtual • St. Louis, MO


I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Coffman

Julia Coffman

Therapist

Virtual • Missouri


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Angela Howard

Angela Howard

Therapist

Virtual • Missouri


“I try to create a warm, safe environment with my clients that is directive and solution focused but at a pace the client sets.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Brittany Hamilton

Brittany Hamilton

Therapist

Virtual • Missouri


“I specialize in helping individuals heal from trauma, build coping skills, and navigate life transitions with clarity and confidence.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shaun Fossett

Shaun Fossett

Therapist

Virtual • Missouri


“Rather than a one-size-fits-all model, he takes the approach of adapting to the unique needs of each person he works with while collaborating with them to achieve their goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Toni Rahman

Toni Rahman

Therapist

Virtual • Missouri


“I am a deep and compassionate listener. I believe that being fully seen and heard is profoundly healing, especially if you have felt overlooked or silenced.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Jennifer Hargrove

Jennifer Hargrove

Therapist

Virtual • Springfield, MO


“I find that first helping you understand what is going on, then providing you with tools or using EMDR to desensitize the activation, is the best type of therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Stress management
Challenging, Inquisitive, Open-minded
Christopher Chiarino

Christopher Chiarino

Therapist

Virtual & in-person • Springfield, MO


“It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Jacqueline Ross

Jacqueline Ross

Therapist

Virtual • Missouri


“I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
David Bova

David Bova

Therapist

Virtual • Missouri


“I believe that the journey starts with where the client is and that there is no such thing as slow progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Energetic
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Dr. Lisa Bozzoli

Dr. Lisa Bozzoli

Therapist

Virtual • Missouri


“Lisa specializes in helping people by providing hope as they are working through life's difficulties.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Warm
Guerlene Fleurantus

Guerlene Fleurantus

Therapist

Virtual • Missouri


“I am committed to helping clients achieve their goals and improve their quality of life by creating a supportive, nonjudgmental, and collaborative therapeutic environment...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Nicholas Kruse

Nicholas Kruse

Therapist

Virtual • Missouri


“I blend Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to address your unique challenges.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Gloria Sherrod

Gloria Sherrod

Therapist

Virtual • Missouri


It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm
Dr. Harry Pearson

Dr. Harry Pearson

Therapist

Virtual • Missouri


I’m Dr. Pearson, and I draw on over 30 years of counseling experience helping individuals, couples, marriages, families, teens, children, and organizations work through life’s challenges. I support clients dealing with depression, anxiety, stress, anger, relationship issues, family conflict, addiction and alcohol concerns, military-related stress, and major life transitions. My background includes working with people across many stages of life, including active-duty military members, veterans, DoD staff, military families, couples preparing for marriage, families under stress, and individuals seeking healthier ways to live at home, at work, and in their relationships. I believe therapy should offer hope, practical support, and a clear path toward healthy change.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Christine "Tina" Hoester

Christine "Tina" Hoester

Therapist

Virtual • Missouri


“I believe that true healing happens when we look at the whole picture—your mind, your body, and your spirit.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Jessica Daniels

Jessica Daniels

Therapist

Virtual • Missouri


“My approach is collaborative and compassionate, working together without judgement to create meaningful change...”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Ericka Rutledge

Dr. Ericka Rutledge

Psychologist

Virtual • Missouri


“My main goal is to help you live your best life, feel empowered, and move toward the goals and values that are important to you.”
Cigna + 11 others
Anxiety, Chronic conditions, Diabetes, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Missouri


“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Joyce Meeks

Joyce Meeks

Therapist

Virtual • Missouri


“I help high-achieving adults navigate relationship challenges, anxiety, and life transitions so they can reconnect with who they are, communicate more effectively, and move forward in life with more confidence.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Challenging, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.