Find a Cigna therapist in St. Louis, MO
Book a therapist or psychiatrist in St. Louis, MO covered by Cigna


Top Cigna-covered therapists and psychiatrists in St. Louis, MO
Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Missouri–Kansas City and clinical experience in both civilian and military settings. Over the years, I’ve supported individuals facing trauma, anxiety, stress, life transitions, relationship challenges, and identity concerns.
I’ve worked as a therapist in outpatient settings, private practice, and as a behavioral health provider within the Missouri Army National Guard. These experiences have given me a strong foundation in trauma-informed care, EMDR-informed approaches, CBT, and strengths-based therapy.
I support clients dealing with trauma, anxiety, depression, stress, burnout, relationship strain, and transitions. I take pride in creating a grounded, non-judgmental environment where you can explore what you’re facing and develop strong, sustainable coping skills.
Hello there! I started my career as a therapist to help people on their journey to their happiest and healthiest selves. I believe in therapy with a purpose and learning new ways to manage emotions. My passion is helping people resolve trauma, anxiety, depression, grief, relationship difficulties and improving your sleep! My style is non judgmental, caring and tailored to each person’s unique strengths and immediate needs. Book a session today and take the first step in getting the life you deserve!
Do you feel like you have to “keep going” and “ignore it”? Do you beat yourself up for every little mistake or feel like you’re living by rules you never wrote or agreed to? I can help.
My name is Mudar, and I am a nationally-certified licensed professional counselor. I am experienced in helping people with issues related to self-esteem, boundary-setting, career/life changes, anger, anxiety, depression, and trauma.
I offer virtual sessions and use approaches tailored to your therapy goals, including EMDR, IFS, ACT, and DBT skills.
As a graduate of Missouri State University’s Counseling program, I am a person-centered counselor. I believe that all those who seek therapy have a desire to bring themselves back into balance. Although I see individuals of all ages, I specialize in children between the ages of 3 and 10 addressing their needs using child-centered play therapy.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































