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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Mohinder Partap

Mohinder Partap

Psychiatrist

Virtual • Missouri


“I am especially drawn to cases others find difficult, and I bring patience and openness to every session.”
Cigna + 2 others
ADD/ADHD, Bipolar disorder, Depression, OCD, PTSD
Direct, Holistic, Open-minded
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Andrea Parfet

Andrea Parfet

Therapist

Virtual • Missouri


“With 13 years of post-master's clinical experience as a Licensed Clinical Social Worker, I bring a background rooted in real talk, not sterile clinical detachment.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Brittany Cronin

Brittany Cronin

Therapist

Virtual • Missouri


“I believe that genuine emotional growth flourishes when we balance robust, evidence-based practices with a deeply authentic human connection.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Tonia Levison

Tonia Levison

Therapist

Virtual • Missouri


“I know what it feels like to love your family deeply and still feel like you've lost yourself somewhere along the way.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Felicia Thomas

Felicia Thomas

Psychiatric Mental Health NP

Virtual • St. Louis, MO


Very empathic, resilient, welcoming and non judgmental.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Matthew Cox

Matthew Cox

Therapist

Virtual • Missouri


“I am a queer gender affirming therapist and I would love to help you on your journey to discovering who you are and what is important to you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Stephanie Sutherland

Stephanie Sutherland

Psychiatric Mental Health NP

Virtual • Missouri


“My approach to care is warm, collaborative, and centered on you as a whole person, not just a diagnosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Chelsea Butler

Chelsea Butler

Therapist

Virtual • Missouri


If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully

process, you don't have to figure it out alone. With more than five years as a Licensed Clinical

Social Worker, I work with adults and seniors who are ready to make sense of what they've been

through and start moving toward the life they want to build.


I have a particular passion for working with people navigating mood disorders like bipolar disorder,

trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also

work with couples who want to strengthen their connection before things fall apart.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life, utilizing neurocog. science, while building life affirming skills to be best you you can be.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“Jelya believes in a holistic, patient-centered approach that prioritizes the unique needs and goals of each individual.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Kalina

Rachel Kalina

Therapist

Virtual • Saint Louis, MO


Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Howard

Stephanie Howard

Therapist

Virtual • Missouri


“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Michelle Miller

Michelle Miller

Therapist

Virtual • Missouri


I am a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) in Ohio with nearly 20 years of experience in the mental health field. I am also licensed to practice in Missouri and hold telehealth registration in Florida, allowing me to provide services to clients across multiple states. I earned my Master of Arts in Counseling and Human Development from Walsh University and have spent my career working with individuals experiencing a wide variety of emotional, relational, and life challenges. In addition to my clinical work, I have experience in clinical leadership and supervision and serve as an adjunct faculty member in a graduate counseling program.

I especially enjoy working with adults navigating anxiety, stress, life transitions, grief and trauma. I also have a particular passion for women's mental health, including helping women navigate the emotional and psychological challenges that can accompany hormonal and reproductive transitions. Areas of special interest include Premenstrual Dysphoric Disorder (PMDD), postpartum emotional and mental health concerns, and perimenopause and menopause. I recognize how significantly these seasons can affect mood, anxiety, relationships, sense of self, and overall well-being—and how often women feel that these experiences are misunderstood or minimized.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Morgan Bailey

Morgan Bailey

Therapist

Virtual • Missouri


You came here because something isn't working. Maybe it's the moods that swing without warning, the emotional intensity that keeps spilling into your relationships, anxiety that won't quit, or the weight of something you've been carrying for longer than you should have to. Maybe you've been leaning on substances to get through and know something needs to change.

I work with adolescents, adults, and seniors across Missouri through telehealth, and I specialize

in the kinds of struggles that don't fit neatly into one category: mood disorders, trauma, anxiety

borderline personality, substance use, and relationships under strain.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Warm
James Lightfoot

James Lightfoot

Therapist

Virtual • Missouri


As a therapist, my focus lies in supporting individuals dealing with a variety of behavioral health challenges. From ADHD and depression to anxiety, PTSD, OCD, and bipolar disorder, I am dedicated to their well-being.

At my core, I prioritize the mental well-being of my clients, offering a range of evidence-based treatments and therapies tailored to meet their unique needs. I am highly skilled and I am committed to creating a safe and nurturing environment for healing, and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Justin Kram

Justin Kram

Therapist

Virtual • Missouri


“I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Ericka Rutledge

Dr. Ericka Rutledge

Psychologist

Virtual • Richmond Heights, MO


“My main goal is to help you live your best life, feel empowered, and move toward the goals and values that are important to you.”
Cigna + 12 others
Anxiety, Chronic conditions, Diabetes, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Travis Sutton

Travis Sutton

Therapist

Virtual • Missouri


“My hope is that you feel safe and empowered to move forward collaboratively towards positive change in a space that allows us to practice evidence-based CBT and Exposure & Response Prevention (ERP) that meets your goals.”
Cigna + 6 others
Anxiety, OCD, Panic disorders, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Michael McGaugh

Michael McGaugh

Therapist

Virtual • Missouri


I've spent my career helping people navigate life's challenges. I have been a therapist for over fourteen years. I've worked with clients from a wide range of backgrounds and age groups, and I genuinely enjoy my work. I know that life can be difficult, and there can be times when you feel alone, without anyone who understands you or the situation you are facing. That is why I became a therapist to help those who feel stuck and misunderstood. I will never make you feel like just a number. My approach is client-centered and solution-focused. I will work with you in helping you reach the goals that mean the most to you.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Abbey Vandermillion

Abbey Vandermillion

Therapist

Virtual • Columbia, MO


“I bring warmth and a bit of humor to sessions, and believes therapy should feel like a place of comfort and acceptance, not one more thing to get through.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Marilynn Minich

Marilynn Minich

Therapist

Virtual • Missouri


Hi, I’m Marilynn Minich, LCSW. I’m a licensed clinical social worker with an MSW and experience supporting individuals through anxiety, depression, trauma, relationship concerns, grief, life transitions, and other challenging experiences. My professional background has given me the opportunity to work with people navigating complex emotional and life circumstances, and I bring that experience into my practice with warmth, compassion, and genuine curiosity.

I believe therapy should be a space where you feel safe enough to be honest, understood without judgment, and supported in making meaningful changes. I especially enjoy helping clients better understand themselves, their relationships, and the patterns that may have developed from past experiences.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kelley Lee

Kelley Lee

Therapist

Virtual • Missouri


“My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Saundra Sheppard

Saundra Sheppard

Therapist

Virtual • Missouri


“What I offer is a non-judgmental environment for all to work through their problems using talk therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Missouri


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Megan Fisher

Megan Fisher

Therapist

Virtual • Missouri


“I base how I work with clients off of what will work best for them. I am very authentic and specialize in trauma work, depression, and anxiety.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jodi East

Jodi East

Therapist

Virtual • Missouri


“I believe that with the right guidance and a nurturing environment, individuals can tap into their inner resilience and capacity for change.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Shaun Fossett

Shaun Fossett

Therapist

Virtual • Missouri


“Rather than a one-size-fits-all model, he takes the approach of adapting to the unique needs of each person he works with while collaborating with them to achieve their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Maurice Pearl

Maurice Pearl

Therapist

Virtual • Missouri


I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

Cigna + 7 others
Depression, Family issues, Grief or loss, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Gregory Lewis

Gregory Lewis

Therapist

Virtual • Missouri


“I meet people where they are rather than pushing a script. Sessions are conversational first, so you're not stuck explaining yourself before we actually talk.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Cory Emily

Cory Emily

Therapist

Virtual • Missouri


“My work centers on trauma healing using various approaches. Together, we'll build emotional resilience and restore a sense of trust and power in yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Warm
Jose Lopez

Jose Lopez

Therapist

Virtual & in-person • Kansas City, MO


My philosophy as a social worker and therapist is simple: we are not defined by our diagnoses. Over the past eight years, I have worked across various settings with teenagers, families, and individuals facing diverse challenges, from substance abuse and relationship struggles to developmental disabilities. I am deeply passionate about meeting people where they are at, using a human-centered approach that prioritizes your needs above all else.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Laura Buchheit

Laura Buchheit

Therapist

Virtual • Jackson, MO


“I have been in education and mental health services for 17 years as a therapist, school counselor and teacher.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Marcie Bosworth

Marcie Bosworth

Therapist

Virtual • Missouri


Your story has made you who you are. I offer a judgement free space for you to share that story.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Karley Beck

Karley Beck

Therapist

Virtual • Missouri


“My therapeutic style is grounded in collaboration and authentic connection, prioritizing a warm, non-judgmental environment where you feel truly heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Michelle Parker

Michelle Parker

Therapist

Virtual • Missouri


I am a Licensed Professional Counselor with extensive experience helping adults navigate anxiety, depression, trauma, relationship difficulties, life transitions, and concerns related to alcohol use. I especially enjoy working with clients who may appear capable and successful on the outside but feel overwhelmed, stuck, anxious, or disconnected from themselves.

My style is warm, conversational, nonjudgmental, and straightforward. I believe therapy works best when you feel comfortable being yourself rather than feeling like you have to say the “right” thing in session. My goal is to understand both what you are struggling with and who you are as a person so that therapy feels relevant to your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Anita Green

Anita Green

Therapist

Virtual • Missouri


“I believe therapy should not only help you understand what you're going through, but also give you practical tools to make meaningful changes in your life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.