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Headway

Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Beverly Riley

Beverly Riley

Therapist

Virtual • Missouri


“I bring a calm, compassionate approach shaped by years of listening, learning, and deep respect for people's resilience.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lynda Hua

Lynda Hua

Therapist

Virtual • Missouri


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
Cigna + 5 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Shantel Hams

Shantel Hams

Therapist

Virtual • Missouri


“I am passionate about helping individuals, families and couples navigate their mental health journeys and achieve their personal goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Kiara Ohle

Kiara Ohle

Therapist

Virtual • Missouri


“I have spent the last few years of my career supporting individuals and families on their journey of "who am I?" and "who are WE?"”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Montrice Haynes

Montrice Haynes

Therapist

Virtual • Missouri


“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Peggy Dunn

Peggy Dunn

Therapist

Virtual • Missouri


“My goal isn't simply to help you feel better today—it's to help you build lasting change that continues long after therapy ends.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Tyneshia Pryor

Tyneshia Pryor

Therapist

Virtual • Missouri


“My goal is to help you blossom into your truest self by building emotional resilience, learning effective coping skills, and working toward meaningful goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Jarrece Patrick

Jarrece Patrick

Therapist

Virtual • Missouri


“I'm warm, approachable, and genuinely invested in helping you feel supported as you navigate life's challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Latasha Barber

Latasha Barber

Therapist

Virtual • Missouri


“My mission is to support you, meet you where you are in your journey to mental wellness and empowerment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Angelica Downey

Angelica Downey

Therapist

Virtual & in-person • Springfield, MO


“I'm not a "blank slate" therapist- I show up as a real person. I offer connection, humor, and authenticity...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Amy Jobst

Amy Jobst

Therapist

Virtual • Missouri


“My approach is warm, collaborative, and trauma-informed, blending CBT, mindfulness, and insight-oriented work.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Forsyth, MO


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

Cigna + 4 others
End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Missouri


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported, and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Jessica McDaniel

Jessica McDaniel

Therapist

Virtual • Missouri


“I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Sarah Sodemann

Sarah Sodemann

Therapist

Virtual • Missouri


“I have implemented full-model DBT specializing in borderline personality disorder and people feeling emotionally and behaviorally out of control.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Challenging, Direct, Humorous
Dr. Sam Brannen

Dr. Sam Brannen

Therapist

Virtual • Missouri


“I am known as a therapist who challenges clients to initiate and experience change in their lives which will lead to A much more satisfactory quality of life.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, OCD
Challenging, Participatory, Solution-oriented
Jill Hollandsworth

Jill Hollandsworth

Therapist

Virtual • Missouri


“I am passionate about creating a safe, supportive space where clients feel seen, understood, and empowered to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
MacKenzie Lester

MacKenzie Lester

Therapist

Virtual • Saint Charles, MO


First of all, I am NOT your typical psychotherapist.

I'm pretty casual. I wear jeans and the occasional t-shirt to the office. Makeup went out the window when Covid hit. I have a dry sense of humor and sarcasm is my second language.

I like to sprinkle "f*ck" into my everyday vocab like little bits of colorful confetti. Feel free to add to the fun.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Karah Cain

Karah Cain

Therapist

Virtual & in-person • Farmington, MO


“My approach is compassionate, practical, and strengths-based, with a focus on helping each person build confidence, develop healthy coping skills, and move toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Joelle Williams

Joelle Williams

Therapist

Virtual • St. Louis, MO


“I specialize in working with women experiencing perinatal mood and anxiety disorders (including postpartum depression and anxiety), infertility, pregnancy and infant loss, body image concerns, self-esteem challenges, and life transitions.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Energetic, Warm
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Independence, MO


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Tracy Johnson

Tracy Johnson

Therapist

Virtual • St. Peters, MO


“My goal is to create a safe and non-judgmental space for my patients to feel at ease throughout their therapeutic journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Dr. Tess DeProw

Dr. Tess DeProw

Therapist

Virtual • Missouri


Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Sarah Dietzman

Sarah Dietzman

Therapist

Virtual • Missouri


“My approach to therapy is to help individuals increase their self-awareness and empower them to be their best selves.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Teresa Nichols

Teresa Nichols

Therapist

Virtual • Missouri


“I focus on creating a space where you feel heard, respected, and supported, while also helping you move toward meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Nicole Barhorst

Nicole Barhorst

Therapist

Virtual • Missouri


“I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Kathy Wisehart

Kathy Wisehart

Therapist

Virtual • Missouri


“I believe therapy is a collaborative process where you can explore your strengths, develop new skills, and create meaningful change at your own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Ashley Wofford

Ashley Wofford

Therapist

Virtual • Missouri


“I have received advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy technique for processing and healing traumatic experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Humorous, Open-minded
Kandis-Ayanna Wilson

Kandis-Ayanna Wilson

Therapist

Virtual • Missouri


Hi, and welcome to my space! I have been in the mental health field for over 19years. I am so elated to grow alongside you as change is inevitable, so is my desire to evolve. I have a primary focus on Trauma, Self-Injurious behaviors, and Suicidality; but have experience with working with family/ marital issues and those who struggle with depression and anxiety. While these are my focus areas, I am well versed in others as my training within coursework, and direct supervision has given me the opportunity to support many others.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Missouri


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Kathryn Sharp

Kathryn Sharp

Therapist

Virtual • St. Louis, MO


“I blend therapuetic models such as EMDR, CBT, CBT, ACT and family systems with practical tools that clients can put to work right away.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Solution-oriented
Dr. Danielle Frazier

Dr. Danielle Frazier

Therapist

Virtual • Missouri


“I am committed to maintaining a caring, supportive, and non-judgmental environment as you travel on the path to wholeness.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Erin Moles

Erin Moles

Therapist

Virtual • Missouri


“My style is warm, supportive, and collaborative. Many of my clients come to therapy feeling overwhelmed, emotionally stuck, or struggling with stress and anxiety...”
Cigna + 5 others
Anxiety, Grief or loss, Maternal mental health, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Haley Fisher

Haley Fisher

Therapist

Virtual • Missouri


“Haley's specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you would say out loud.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Solution-oriented
Stephanie Howard

Stephanie Howard

Therapist

Virtual • Missouri


“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Megan Barber

Megan Barber

Therapist

Virtual • Missouri


“My clinical approach is warm, authentic, and collaborative, blending Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care...”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Tanya McLeod

Tanya McLeod

Therapist

Virtual • Missouri


“Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.