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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Starlett Grey

Starlett Grey

Therapist

Virtual • Missouri


“I take a holistic approach to therapy. I like to explore family dynamics to help me better understand the problems better.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Emily Gallup

Emily Gallup

Therapist

Virtual • Missouri


As a licensed professional counselor, I bring specialized training in Dialectical Behavioral Therapy and Integrated Treatment of Complex Trauma for Adolescents. I graduated from Pittsburg State University in 2018 with a Bachelor's in Psychology and a minor in French, and completed my Master of Science in Counseling Psychology with a specialization in Children and Adolescents in 2023 at Avila University in Kansas City, Missouri. I am passionate about supporting young people and their families through challenging seasons.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Sally Crisp

Sally Crisp

Psychiatric Mental Health NP

Virtual • Missouri


“I worked as a psychiatric and emergency room registered nurse for eight years before obtaining a Master of Science of Nursing degree.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Inquisitive
Ameerah Ali

Ameerah Ali

Therapist

Virtual • St. Louis, MO


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dorothy Theus

Dorothy Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Felicia Thomas

Felicia Thomas

Psychiatric Mental Health NP

Virtual • Missouri


Very empathic, resilient, welcoming and non judgmental.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Andrew Mahtani

Andrew Mahtani

Therapist

Virtual • Missouri


“I provide a warm, nonjudgmental space to explore experiences, build practical skills, and navigate life's challenges—come as you are, and we'll work together from there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Benjamin Hensley

Benjamin Hensley

Therapist

Virtual • Missouri


“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Lauren Treviño

Lauren Treviño

Therapist

Virtual • Missouri


“I believe therapy should be a welcoming, nonjudgmental space that fosters growth, self-awareness, and positive change.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Missouri


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 5 others
Holistic, Inquisitive, Open-minded
Karla Pollock-smith

Karla Pollock-smith

Therapist

Virtual • Missouri


“I thoroughly enjoy working with women who are ready to emotionally and mentally feel better. I treat anxiety, depression, people-pleasing, perfectionism, wounded self-esteem and childhood trauma.”
Cigna + 6 others
Anxiety, Depression, Stress management
Empowering, Humorous, Warm
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Missouri


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Solution-oriented
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Dana Dalba

Dana Dalba

Therapist

Virtual • Missouri


“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Christopher Keil

Christopher Keil

Therapist

Virtual • Missouri


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Alba Reyes

Alba Reyes

Therapist

Virtual • Missouri


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Marisel Gaviria Robertson

Marisel Gaviria Robertson

Therapist

Virtual • Missouri


“I strive to create a safe, welcoming, and culturally responsive space where you feel heard, understood, and empowered.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Missouri


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Ronald Henderson

Ronald Henderson

Therapist

Virtual • Missouri


I'm a Licensed Professional Counselor with over 20 years of experience, and I came back to this work because it matters. I've spent most of my career sitting with adults navigating trauma, anxiety, addiction, and the kind of stress that builds quietly over time — the kind most people don't talk about until it becomes unavoidable. I practice telehealth only, which means wherever you are in Missouri, you can access consistent, quality care without rearranging your life. I offer morning, afternoon, and evening appointments — including some Saturdays — because I know life doesn't stop at 5 p.m. My approach is direct and practical. I use evidence-based tools, but I adapt them to what actually works for you specifically. I'm not here just to listen — I'm here to help you move.

Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Frances Canaday

Frances Canaday

Therapist

Virtual • Kansas City, MO


“I've supported children, teens, and adults across schools, inpatient care, and community settings, and I bring that depth of experience into every session.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Sekani Rogers

Sekani Rogers

Psychiatric Mental Health NP

Virtual • Missouri


“I believe effective medication management is a collaboration — you're the expert on your own experience, and together we'll figure out what will work best for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Dr. Amie Fabah

Dr. Amie Fabah

Psychiatric Mental Health NP

Virtual • Raytown, MO


If you’re feeling overwhelmed, anxious, or having trouble focusing, I’m here to help. I’m Dr. Amie Fabah, a Psychiatric Mental Health Nurse Practitioner caring for adults with anxiety, depression, and ADHD, and I provide simple, personalized treatment with medication when needed. My goal is to help you feel better, think clearly, and get back to yourself.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Dr. Felicia Spratt

Dr. Felicia Spratt

Therapist

Virtual • Missouri


“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jane Brenneke

Jane Brenneke

Therapist

Virtual & in-person • Festus, MO


“With over seven years of experience as a Individual and family therapist, and as a graduate of Central Methodist University specializing in Cognitive Behavioral Therapy.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Janice Wade

Janice Wade

Therapist

Virtual & in-person • Lake Saint Louis, MO


“I believe that therapy is one of the most difficult and brave steps anyone can take. I strive to provides a safe, nonjudgmental space...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Caitlin Kasberg

Caitlin Kasberg

Therapist

Virtual & in-person • Lake Saint Louis, MO


“My approach to therapy is primarily client-centered and relational, creating a safe, compassionate space where clients feel seen, heard, and valued.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Empowering, Warm
Danielle Kennedy

Danielle Kennedy

Psychiatric Mental Health NP

Virtual & in-person • Hillsboro, MO


“My goal is to create a supportive space where you feel heard, understood, and empowered to take control of your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Jason Tonks

Jason Tonks

Therapist

Virtual • Missouri


“My approach is rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, which means I focus on helping you understand how your thoughts, emotions, and behaviors are connected—and how to shift patterns that are getting in your way.”
Cigna + 12 others
Anxiety
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, I deeply understand the unique challenges faced by veterans, military personnel, law enforcement, first responders, and their families.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Lourdes Ibarra

Lourdes Ibarra

Therapist

Virtual • St. Louis, MO


I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Coffman

Julia Coffman

Therapist

Virtual • Missouri


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Angela Howard

Angela Howard

Therapist

Virtual • Missouri


“I try to create a warm, safe environment with my clients that is directive and solution focused but at a pace the client sets.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Tara McCullough

Tara McCullough

Therapist

Virtual • Missouri


“My theoretic approach is based on the belief that clients are the experts in their own lives and are in charge of their counseling experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Dr. Netti Summer

Dr. Netti Summer

Psychologist

Virtual & in-person • Springfield, MO


“I have worked University counseling centers and community health centers, with specialties in eating disorders, trauma, and women's issues.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Creative, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.