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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Stephanie Gillen

Stephanie Gillen

Therapist

Virtual • Missouri


If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Missouri


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Irena Bartnick

Irena Bartnick

Therapist

Virtual • Missouri


“My priority is to create a safe, compassionate environment where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ronita Herron

Ronita Herron

Therapist

Virtual • St. Louis, MO


“I take an eclectic approach to therapy—tailoring my methods to fit your unique needs rather than relying on a one-size-fits-all model.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiara Miller

Tiara Miller

Therapist

Virtual • Kansas City, MO


“I strive to provide a safe, judgment-free environment where clients feel heard, supported, and empowered to develop practical coping skills and create meaningful, lasting change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Mickee Anderson

Mickee Anderson

Therapist

Virtual • Missouri


“I believe therapy should feel like a conversation, not an interview. I'm naturally curious and genuinely interested in getting to know your story, your strengths, and the experiences that have shaped you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Participatory
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Missouri


“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Oyetunji Oyedeji

Oyetunji Oyedeji

Psychiatric Mental Health NP

Virtual • Missouri


“My unique attributes include attentive listening, collaborative decision-making, and empathy. Therefore, my approach for each session is very informal, laid back, individualised, collaborative, holistic, and patient-centred.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lynn Zima

Lynn Zima

Therapist

Virtual • Missouri


I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Moira Killoran

Moira Killoran

Therapist

Virtual • Missouri


“I'm especially interested in helping people understand themselves more deeply—not because there's something about them that needs to be fixed, but because understanding why we feel and respond the way we do can create more room for choice.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Peter Rees

Peter Rees

Therapist

Virtual • Missouri


“I strive to facilitate a space where individuals embrace their time in therapy through humor, empathy, and validation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Dr. Margo Fallon

Dr. Margo Fallon

Psychologist

Virtual • Missouri


“My Ph.D. Dissertation Research was on the topic of Mentoring as a career enhancing relationship, especially for underserved populations.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Casey Kapple

Casey Kapple

Therapist

Virtual • Missouri


“At the core of my work is a belief that healing happens best in the context of a trusting relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Jennifer Sprague

Jennifer Sprague

Therapist

Virtual • Missouri


“I use a person-centered approach to therapy. I know that each person needs to be treated as the individual they are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Teresa Nichols

Teresa Nichols

Therapist

Virtual • Missouri


“I focus on creating a space where you feel heard, respected, and supported, while also helping you move toward meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Roshanda Neal

Roshanda Neal

Therapist

Virtual • Missouri


“My approach to therapy frequently incorporates music, books and movies to enhance the therapeutic process and facilitate change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory
Julie Goddard

Julie Goddard

Therapist

Virtual • Missouri


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Mandy Wilde-Price

Mandy Wilde-Price

Therapist

Virtual • Missouri


“I am dedicated to empowering my clients to achieve personal growth, resilience and well-being through empathetic listening, evidence-based practices and goal setting.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Greg Tissi

Greg Tissi

Therapist

Virtual • Kansas City, MO


“I am a therapist who offers support to liberate oneself from the somatic pain we experience locked in our bodies from the past...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Margaret Duckworth

Margaret Duckworth

Therapist

Virtual • Missouri


“I am an active and collaborative therapist. I listen carefully, ask questions, help identify patterns, offer different perspectives, and teach practical skills that can be used outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Dr. Sam Brannen

Dr. Sam Brannen

Therapist

Virtual • Missouri


“I am known as a therapist who challenges clients to initiate and experience change in their lives which will lead to A much more satisfactory quality of life.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, OCD
Challenging, Participatory, Solution-oriented
Barbara Muehlbauer

Barbara Muehlbauer

Therapist

Virtual • Saint Charles, MO


“I believe you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Dr. Calvin Spinks

Dr. Calvin Spinks

Therapist

Virtual • St. Louis, MO


“My goal is to provide empowering opportunities and provide you tools to break cycles, reclaim your strength, and build a healthier, more fulfilled life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Cynthia Hovis

Cynthia Hovis

Therapist

Virtual • Missouri


“A session with me will somehow still feel like a surprisingly normal conversation that somehow helps the load feel lighter.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Sheila Barnes

Sheila Barnes

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Terra Garland

Terra Garland

Therapist

Virtual • Missouri


“I use a collaborative approach with all clients including a person-centered view complimented with cognitive behavioral therapy, mindfulness, narrative therapy, and EMDR techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Participatory
Sydney Humphrey

Sydney Humphrey

Therapist

Virtual • Missouri


“I want you to be comfortable in your own skin, as your own person, and it is my mission for all people to develop a genuine Love for SELF.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Humorous
Ebony Smith

Ebony Smith

Therapist

Virtual • Missouri


“My approach is centered around compassionate care, tailored specifically to meet your needs and goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous
Kevin Kohnke

Kevin Kohnke

Therapist

Virtual • Wellsville, MO


“I'm passionate about this work because I've been there myself. I know what it's like to battle anxiety and depression...”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Kelly Dearborn

Kelly Dearborn

Therapist

Virtual • Missouri


“I believe all people have a resilience we can access through talk therapy when faced with life's great emotional challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Anthony Galloway

Anthony Galloway

Therapist

Virtual • Missouri


I'm here to assist my clients to achieve goals and adapt coping skills by using client-focused tools which are evidence-based. I operate in the spirit of excellence and professionalism with everyone regardless of age, gender, race, social-economic status, or sexual identity. I will create a wellness plan specific to each client's individual needs.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Lynn Barbour

Lynn Barbour

Therapist

Virtual • Missouri


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
David Clark

David Clark

Therapist

Virtual • Missouri


“Every session will end with two questions. "Have we learned anything here today?" and "What's going to be different this week, because if nothing changes, nothing changes."”
Cigna + 5 others
Anger management, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Lynda Hua

Lynda Hua

Therapist

Virtual • Missouri


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Kelly Goetzler

Kelly Goetzler

Therapist

Virtual & in-person • Kansas City, MO


Welcome! I am a licensed marriage and family therapist who works with individuals 13+ and couples of all shapes, sizes, statuses, and kinks! Healing does not happen in isolation, and I would be honored to hold space for healing community with you! I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Silvia Espinosa

Silvia Espinosa

Therapist

Virtual & in-person • Springfield, MO


“As a certified EMDR therapist, I specialize in betrayal trauma and work with individuals ages 5-90 years old who have experienced sexual, physical, emotional, religious, and domestic abuse.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Yue Tan

Yue Tan

Therapist

Virtual • Missouri


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Kenneth Ostercamp

Kenneth Ostercamp

Therapist

Virtual & in-person • Columbia, MO


“I am very accepting and laid back, though not so laid back that we just sit and relax. Change takes effort, awareness and patience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Phyllis Rowe

Phyllis Rowe

Therapist

Virtual • Missouri


“I am genuine, empathetic, and non-judgmental. I'm also a Licensed Clinical Social Worker with over 10 years experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Sara Fattaey-Gray

Sara Fattaey-Gray

Therapist

Virtual • Missouri


“I will hold a space for you where we can build a rapport based on trust and understanding, using various treatment modalities to achieve your goals for a better life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.