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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Abigail Ortego

Abigail Ortego

Therapist

Virtual & in-person • Old Monroe, MO


“I focus on a client's relationship with self and others as a springboard for the direction of healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Chad Winch

Chad Winch

Therapist

Virtual & in-person • Farmington, MO


“My approach to therapy is client-centered and collaborative, meaning that WE work closely and tailor treatment to your unique needs and preferences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Shontavia Mason

Shontavia Mason

Therapist

Virtual • Missouri


“I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Warm
Joyce Stewart

Joyce Stewart

Therapist

Virtual • Missouri


“I take a holistic approach to help you find healing and wholeness in your spirit, soul, and body, as everything is interconnected.”
Cigna + 2 others
Anxiety, End of life care, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
David Belt

David Belt

Therapist

Virtual • Missouri


“David enjoys using a variety of approaches to meet his clients needs, including Internal Family Systems, Emotion Focused Therapy, and Gottman Method Couples Therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • Missouri


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Jaclyn Moore

Jaclyn Moore

Therapist

Virtual • Missouri


“I don't believe therapy is about someone else telling you how to live your life. You already know yourself better than anyone.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tina Causey

Tina Causey

Therapist

Virtual • Missouri


“I believe prioritizing mental health is essential to creating a happy, stable, and fulfilling life...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Hope Missey-Wodarczyk

Hope Missey-Wodarczyk

Therapist

Virtual • Missouri


“I offer a welcoming, affirming, and inclusive space where clients of all identities and lived experiences feel seen, heard, and valued.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Sherri Plowman-Mullikin

Sherri Plowman-Mullikin

Therapist

Virtual & in-person • Springfield, MO


“My therapeutic style is warm, collaborative, and practical. I specialize in helping clients improve communication...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Santianna Clay

Santianna Clay

Therapist

Virtual • Saint Louis, MO


“My goal is to help clients feel empowered, understood, and equipped with tools to improve their emotional well-being and relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Samuel Hagston

Samuel Hagston

Therapist

Virtual • Missouri


“My approach is collaborative, practical, and tailored to you. I draw from cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Nicolas Cruz

Nicolas Cruz

Therapist

Virtual • Missouri


“My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Maya Wasserstrom

Maya Wasserstrom

Therapist

Virtual • Missouri


“My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Humorous, Solution-oriented
Lauren Jeevanjee

Lauren Jeevanjee

Therapist

Virtual • Missouri


“Lauren holds a deep respect for multicultural and neurodiverse experiences from both personal and professional experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Affirming, Challenging, Open-minded
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Dr. Nichole Tiggs Angieri, Phd, Lpc

Dr. Nichole Tiggs Angieri, Phd, Lpc

Therapist

Virtual • Missouri


“My belief in the power of human potential to heal and grow at any age is rooted in my experience as an educator, researcher, and avid gardener.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Holistic
Richard Williams

Richard Williams

Therapist

Virtual • Missouri


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Katherine Garcia

Katherine Garcia

Therapist

Virtual • Missouri


“I want every client to feel comfortable being themselves, heard, respected, and supported as they navigate their experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Warm
Jesse Anderson

Jesse Anderson

Therapist

Virtual & in-person • Harrisonville, MO


“I am a Registered Play Therapist with specific training in attachment-based therapy between a parent and child.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory
Kimberly Osmanagic

Kimberly Osmanagic

Therapist

Virtual • Missouri


“I firmly believe that you are the expert of your own story and possess many strengths that will help you overcome life's challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Affirming, Holistic, Warm
Etoya White

Etoya White

Therapist

Virtual • Hazelwood, MO


“My delivery style is direct, but empowering. I stress the importance of building therapeutic rapport and mutual respect.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Tracy Johnson

Tracy Johnson

Therapist

Virtual • St. Peters, MO


“My goal is to create a safe and non-judgmental space for my patients to feel at ease throughout their therapeutic journey.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Missouri


“My passion for Psychiatric nursing is born out of my desire to assist vulnerable individuals attain possible health and independence through medication management and support.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Williams

Laura Williams

Therapist

Virtual • Missouri


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Todd Helm

Todd Helm

Therapist

Virtual • Missouri


“I believe therapy should be useful in your everyday life, not just something we talk about in session, so I focus on helping you understand what's going on and how to apply it in a real, practical way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Affirming, Participatory, Solution-oriented
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Missouri


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Hargrove

Jennifer Hargrove

Therapist

Virtual • Springfield, MO


“I find that first helping you understand what is going on, then providing you with tools or using EMDR to desensitize the activation, is the best type of therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Stress management
Challenging, Inquisitive, Open-minded
Emily Lasek

Emily Lasek

Therapist

Virtual • Missouri


“As a solution-focused therapist, I believe everyone needs help at times. I strive to assist clients get the tools they need so they don't need me anymore!”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Dr. Jennifer Weston

Dr. Jennifer Weston

Therapist

Virtual • Missouri


It takes courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! Emotional wounds can be heavy. Medication may help, but the feelings can make living feel like swimming with a shot put ball.

I strive to come alongside those struggling to provide support, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit.”) You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Yvonne Nuffer

Yvonne Nuffer

Therapist

Virtual • Missouri


“I am familiar and comfortable working with people who have physical and emotional characteristics that require unique strategies for coping.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Montrice Haynes

Montrice Haynes

Therapist

Virtual • Missouri


“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Rhema primarily works with adults and trauma survivors, walking alongside clients as they learn to stay present, build healthy coping tools, and create lives that feel grounded, connected, and worth living.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jocelyn Page

Jocelyn Page

Therapist

Virtual • Missouri


“I believe healing occurs in a safe, supportive environment where clients feel seen, heard, and understood.”
Cigna + 5 others
Anxiety, Family issues, PTSD, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Missouri


“My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.