Find a Cigna therapist in St. Louis, MO
Book a therapist or psychiatrist in St. Louis, MO covered by Cigna
Top Cigna-covered therapists and psychiatrists in St. Louis, MO
Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.
I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.
There are seasons in our life when we realize that we need help. This isn’t because something is wrong with us, but rather a choice to not let life tear us down. As life changes, we can become overwhelmed, feel misunderstood, experience anxious thoughts, worry, and have fear of the unknown.While some people may brush these feelings off and ignore them, you chose to recognize them and do something about it. I’m proud of you and am happy to support you on this journey, because I too have been there.
As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.
My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.
I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.
You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.
If you're a new mom feeling more overwhelmed than overjoyed, a teenager who can't quite put your anxiety into words, or a young adult who keeps wondering why everything feels harder than it should — you're in the right place. I work with adolescents, young adults, and adults navigating anxiety, depression, perinatal and postpartum transitions, life stress, and the quieter struggles around identity and self-worth.
Hi, I'm Jessica — and I'm really glad you found your way here.
I've been a Licensed Clinical Social Worker since 2012, and in that time I've had the honor of sitting with people through some of their hardest seasons — anxiety, depression, PTSD, and everything life piles on in between. This work never gets old to me, because every person who walks in brings a story I've never heard before.
One thing I believe deeply: you already know yourself better than anyone. My job isn't to hand you a roadmap — it's to help you trust the one you already carry. I'll follow your lead, meet you where you are, and help you move in the direction you actually want to go.
You came here because something isn't working. Maybe it's the moods that swing without warning, the emotional intensity that keeps spilling into your relationships, anxiety that won't quit, or the weight of something you've been carrying for longer than you should have to. Maybe you've been leaning on substances to get through and know something needs to change.
I work with adolescents, adults, and seniors across Missouri through telehealth, and I specialize
in the kinds of struggles that don't fit neatly into one category: mood disorders, trauma, anxiety
borderline personality, substance use, and relationships under strain.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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