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Trauma and PTSD therapists & psychiatrists in Minneapolis, MN

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Top trauma and PTSD therapists and psychiatrists in Minneapolis, MN

Headway helps Minneapolis individuals process trauma through evidence-based modalities including EMDR, CPT, and DBT skills. With 636 providers offering flexible scheduling and insurance coverage, you can begin your trauma recovery with appointments available as soon as tomorrow.

Amanda Johnson

Amanda Johnson

Therapist

Virtual • Minnesota


“I have over 10 years of experience and use researched-based and trauma informed methods. I specialize in trauma, personality disorders, anxiety, and depression.”
“I have over 10 years of experience and use researched-based and trauma informed methods. I specialize in trauma, personality disorders, anxiety, and depression. I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Direct, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Maureen Brickley

Maureen Brickley

Therapist

Virtual • Minnesota


“Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use. Maybe you've had enough of feeling bad and you're ready to do something about it.”
“Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use. Maybe you've had enough of feeling bad and you're ready to do something about it. I'm a Licensed Professional Clinical Counselor (LPCC), and I've been a counselor since 1990.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“As a Licensed Professional Counselor (LPC), I specialize in trauma-informed care, mood regulation, and evidence-based treatments like Cognitive Behavioral Therapy (CBT).”
“As a Licensed Professional Counselor (LPC), I specialize in trauma-informed care, mood regulation, and evidence-based treatments like Cognitive Behavioral Therapy (CBT). My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Michelle Wincell O`Ieary

Michelle Wincell O`Ieary

Therapist

Virtual • Minnesota


“I offer personalized trauma-informed therapy that integrates mindfulness, cognitive-behavioral techniques, and emotional processing. I empower adults to learn new tools that shift spiraling thoughts, overwhelming...”
“I offer personalized trauma-informed therapy that integrates mindfulness, cognitive-behavioral techniques, and emotional processing. I empower adults to learn new tools that shift spiraling thoughts, overwhelming emotions, stress & exhaustion, past trauma, and grief & loss.”

Trauma, Anxiety, Bipolar disorder, Depression,

Empowering, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

JD Deloney

JD Deloney

Therapist

Virtual • Minnesota


“His therapeutic approach is centered around evidence-based methodologies such as Trauma-Informed CBT, Person-Centered therapy, Solution Focused and DBT, which he expertly tailors to support the healing...”
“His therapeutic approach is centered around evidence-based methodologies such as Trauma-Informed CBT, Person-Centered therapy, Solution Focused and DBT, which he expertly tailors to support the healing... JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


“From there, I am trained and effective in several modalities including CBT, DBT, EMDR, ERPT, ACT, MI, etc. I find that most people appreciate a little bit of anything that resonates with them.”
“From there, I am trained and effective in several modalities including CBT, DBT, EMDR, ERPT, ACT, MI, etc. I find that most people appreciate a little bit of anything that resonates with them. I begin with a person-centered approach to meet clients where they're at.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Owen Konecnik

Owen Konecnik

Therapist

Virtual • Minnesota


“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care.”
“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care. I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Denayer Mueller

Denayer Mueller

Psychiatric Mental Health NP

Virtual • Minnesota


“Denayer is board-certified Psychiatric Mental Health Nurse Practitioner and a 20-year Army Reserve veteran. I include my clients in the decision-making of their treatment plan. I give my recommendations and explain...”
“Denayer is board-certified Psychiatric Mental Health Nurse Practitioner and a 20-year Army Reserve veteran. I include my clients in the decision-making of their treatment plan. I give my recommendations and explain my rationale.”

PTSD, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


“I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.”
“I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Challenging, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota


“I draw on EMDR when trauma is part of what you're working through, and we'll move at whatever pace feels right for you. You've spent so long holding everything together for everyone else that it's easy to forget...”
“I draw on EMDR when trauma is part of what you're working through, and we'll move at whatever pace feels right for you. You've spent so long holding everything together for everyone else that it's easy to forget support is something you're allowed to ask for too.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Aricka Marshall

Aricka Marshall

Therapist

Virtual • Minnesota


“I believe healing is possible—and as Mandy Antoniacci said, “When you can remember your trauma without reliving it, that is the day you are freed.” I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support...”
“I believe healing is possible—and as Mandy Antoniacci said, “When you can remember your trauma without reliving it, that is the day you are freed.” I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Venus Burney

Venus Burney

Therapist

Virtual • Minnesota


“Whether you're carrying anxiety, grief, trauma, or the quiet weight of holding everyone else together while quietly falling apart — you belong here. Every part of you.”
“Whether you're carrying anxiety, grief, trauma, or the quiet weight of holding everyone else together while quietly falling apart — you belong here. Every part of you. I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Arika Adams

Arika Adams

Therapist

Virtual • Minnesota


“A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma...”
“A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma , including significant work with adoptive families - particularly those adopting older children and perinatal women.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,

Zakia Simpson

Zakia Simpson

Therapist

Virtual • Minnesota


“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience...”
“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience and clients feeling seen and heard. I utilize person-centered, solution-focused, CBT, TF-CBT, psycho-analytic therapy, attachment theory, and...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Juli Black

Juli Black

Psychiatric Mental Health NP

Virtual & in-person

15088 22nd Avenue Northeast, Little Falls, MN

“What sets Contemporary Mental Health apart: Expertise in Complex Conditions: Extensive experience helping veterans and civilians alike live beyond PTSD,... I specialize in delivering hope-driven, holistic care for...”
“What sets Contemporary Mental Health apart: Expertise in Complex Conditions: Extensive experience helping veterans and civilians alike live beyond PTSD,... I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“Many of the people I work with arrive carrying years of stress, trauma, neurodivergent experiences, relationship challenges, or the feeling that they’ve been trying to “hold it all together” for too long...”
“Many of the people I work with arrive carrying years of stress, trauma, neurodivergent experiences, relationship challenges, or the feeling that they’ve been trying to “hold it all together” for too long... I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“My background is a trauma-informed approach working with children and adults 5 and up. Currently, I am accepting adult clients via telehealth and in person. I believe in creating a safe, supportive space in which...”
“My background is a trauma-informed approach working with children and adults 5 and up. Currently, I am accepting adult clients via telehealth and in person. I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Minnesota


“EMDR works at a deeper level, helping your nervous system process experiences that talking alone does not always reach. ERP works well for certain types of anxiety and OCD.”
“EMDR works at a deeper level, helping your nervous system process experiences that talking alone does not always reach. ERP works well for certain types of anxiety and OCD. I have a Master's degree in clinical mental health counseling, and I teach as an adjunct professor in a graduate counseling program.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I see a lot of clients who are struggling with depression, anxiety, effects of trauma and PTSD, and family discord. (I don't work with substance abuse, do DBT, or EMDR).”
“I see a lot of clients who are struggling with depression, anxiety, effects of trauma and PTSD, and family discord. (I don't work with substance abuse, do DBT, or EMDR). I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Participatory

Accepts Cigna, Aetna

Dr. Clifton Burns Jr,

Dr. Clifton Burns Jr,

Therapist

Virtual • Minnesota


“My goal is to empower each client to create their narrative as we address behaviors, trauma, or behavioral health symptoms that hinder personal, professional, and educational success.”
“My goal is to empower each client to create their narrative as we address behaviors, trauma, or behavioral health symptoms that hinder personal, professional, and educational success. Narratives Matter!!”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Bridget Schumann

Bridget Schumann

Therapist

Virtual • Minnesota


“...lasting healing journey we ALL can experience joy and live in our highest being My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma...”
“...lasting healing journey we ALL can experience joy and live in our highest being My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective...”
“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”

Trauma, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“I specialize in working with adults navigating life transitions, identity shifts, trauma, neurodivergence (especially ADHD), and grief that accompanies outgrowing old versions of yourself.”
“I specialize in working with adults navigating life transitions, identity shifts, trauma, neurodivergence (especially ADHD), and grief that accompanies outgrowing old versions of yourself. My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“ART along with trauma training. I like to get to know my clients and who they are to give them the best possible help I can, tailored specifically to you. I have worked in the mental health field for 20 years,...”
“ART along with trauma training. I like to get to know my clients and who they are to give them the best possible help I can, tailored specifically to you. I have worked in the mental health field for 20 years, working with all ages and stages of development.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma. I have been working in the social work field since 2016 and began my therapy career in 2020.”
“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma. I have been working in the social work field since 2016 and began my therapy career in 2020.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


“Acceptance and Commitment (ACT) · Attachment-based · Coaching · Cognitive Behavioral (CBT) · Culturally Sensitive · Dialectical (DBT) · Eclectic · EMDR · Family Systems · Intervention · Motivational...”
“Acceptance and Commitment (ACT) · Attachment-based · Coaching · Cognitive Behavioral (CBT) · Culturally Sensitive · Dialectical (DBT) · Eclectic · EMDR · Family Systems · Intervention · Motivational Interviewing · Multicultural · Person-Centered · Psychoanalytic · Psychodynamic · Relational · Solution Focused Brief (SFBT) · Strength-Based ·...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Faith Murray

Dr. Faith Murray

Psychiatric Mental Health NP

Virtual • Minnesota


“My expertise lies in addressing the challenges faced by those grappling with depression, anxiety, bipolar, ADHD, PTSD, and insomnia. My approach to providing care includes therapeutic resources. I also offer expert...”
“My expertise lies in addressing the challenges faced by those grappling with depression, anxiety, bipolar, ADHD, PTSD, and insomnia. My approach to providing care includes therapeutic resources. I also offer expert medication management when necessary, ensuring a holistic approach to mental health care.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Maureen Murray

Maureen Murray

Therapist

Virtual • Minnesota


“My approach is relational, trauma-informed, and individualized to your unique needs and goals. My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your...”
“My approach is relational, trauma-informed, and individualized to your unique needs and goals. My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your experiences while building greater self-awareness, emotional resilience, and confidence.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Creative, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Katherine Vollono

Katherine Vollono

Therapist

Virtual • Minnesota


“My approach blends somatic awareness, attachment work, EMDR, and honest reflection. I notice what's happening in your body, not just your words, and I'll gently name patterns before you're ready to.”
“My approach blends somatic awareness, attachment work, EMDR, and honest reflection. I notice what's happening in your body, not just your words, and I'll gently name patterns before you're ready to. I care more about being useful than comfortable. I'll challenge you - and clearly name your strengths.”

Trauma, Anxiety, Depression, Maternal mental health,

Affirming, Inquisitive, Open-minded

Accepts United Healthcare, Oxford

Kristie Stephenson

Kristie Stephenson

Therapist

Virtual • Minnesota


“With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression...”
“With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression . I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in...”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Jeanne Lenertz

Jeanne Lenertz

Therapist

Virtual • Minnesota


“I have connected with clients through an integrative approach that combines Cognitive Behavioral Therapy, Trauma-foused Therapy, Solution Focused Therapy, Family Systems Therapy, adjustment disorders...”
“I have connected with clients through an integrative approach that combines Cognitive Behavioral Therapy, Trauma-foused Therapy, Solution Focused Therapy, Family Systems Therapy, adjustment disorders... I love working with a variety of cultures and backgrounds because it not only is my role to help you but I end up learning and gaining...”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Empowering, Energetic, Holistic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Angela Leonard

Angela Leonard

Therapist

Virtual • Rochester, MN


“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR)”
“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) I am committed to providing a genuine, person-centered experience where clients feel safe, welcomed, and supported.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

September Prushek

September Prushek

Therapist

Virtual • Brainerd, MN


“As a clinician who specializes in working with clients with a variety of trauma backgrounds, I encourage discussing only what the client feels ready and safe to disclose.”
“As a clinician who specializes in working with clients with a variety of trauma backgrounds, I encourage discussing only what the client feels ready and safe to disclose. I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss,...”
“I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss,... My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these...”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Andrew Qualy

Andrew Qualy

Therapist

Virtual • Minnesota


“I graduated with a Master of Social Work degree from the University of St Thomas in St Paul, Minnesota, where I studied in the Area of Emphasis in Military Practice program.”
“I graduated with a Master of Social Work degree from the University of St Thomas in St Paul, Minnesota, where I studied in the Area of Emphasis in Military Practice program. I believe that therapy is most effective when it is personalized to the strengths, needs, and goals of each patient.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“I draw from cognitive-behavioral, solution-focused, mindfulness-based, and trauma-informed approaches, adapting therapy to your needs, values, culture, and goals.”
“I draw from cognitive-behavioral, solution-focused, mindfulness-based, and trauma-informed approaches, adapting therapy to your needs, values, culture, and goals. I provide a warm, supportive space where you can better understand the patterns keeping you stuck, feel more confident expressing your needs, and develop healthier ways of relating to...”

Trauma, Anxiety, Depression, Family issues,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota


“My approach to therapy is trauma informed, collaborative, and individualized. Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
“My approach to therapy is trauma informed, collaborative, and individualized. Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”

PTSD, Trauma, Anxiety, Chronic conditions,

Challenging, Humorous, Open-minded
Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota


“Alex sees a wide range of cases including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues.”
“Alex sees a wide range of cases including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, depression, and relationship issues which client's might describe as tense or...”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


“I use Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed approaches to help you...”
“I use Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed approaches to help you build resilience, find balance, and navigate life’s challenges with confidence.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,


Offers free consultationsView profile and book
Anastasia Dumas

Anastasia Dumas

Therapist

Virtual • Minnesota


“My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and...”
“My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.”

PTSD, Trauma, Anxiety, Depression,

Challenging, Empowering, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health,

About our therapists who can help with trauma and PTSD located within 20 miles of Minneapolis, MN

Number of therapists within 20 miles of Minneapolis, MN
There are over 46 therapists in Minneapolis, MN accepting new patients.
46+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 91%Trauma
  • 89%PTSD
  • 87%Stress management
Insurances accepted
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  • 96%Aetna
  • 83%Cigna
  • 80%Carelon Behavioral Health
  • 76%Blue Cross and Blue Shield of Minnesota
  • 54%Curative
Languages spoken
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  • 98%English
  • 4%Hmong
  • 2%Hindi
  • 2%Russian
  • 2%Somali
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 33%Licensed Professional Clinical Counselor
  • 26%Licensed Independent Clinical Social Worker
  • 20%Advanced Practice Registered Nurse
  • 15%Licensed Marriage/Family Therapist
  • 7%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 33%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.