Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in Minneapolis, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Minneapolis, MN

Headway helps Minneapolis individuals process trauma through evidence-based modalities including EMDR, CPT, and DBT skills. With 645 providers offering flexible scheduling and insurance coverage, you can begin your trauma recovery with appointments available as soon as tomorrow.

Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to get started working on things that feel difficult and messy. I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain. I have worked in individual outpatient therapy settings, residential psychiatric and substance use settings, and inpatient hospital settings, serving those struggling with a wide range of mental health difficulties.

I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with over 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which allows me to stay connected to current research and best practices for my clients.

I have a doctorate of education from National University, a Master of Social Work from the University of Southern California, and a Bachelor of Science in Psychology from Troy University. I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Holly Lott

Holly Lott

Therapist

Virtual • Minnesota


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Jill Winter

Jill Winter

Therapist

Virtual • Minnesota


As a clinical social worker, I have spent the past 20+ years helping clients recognize their abilities to work through hurdles and live their best lives.

Trauma, Anxiety, Depression, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Minnesota


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Minnesota


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Tamara Langley

Tamara Langley

Therapist

Virtual • Minnesota


“I believe you already hold more strength than you may realize, and therapy can help you reconnect with it.”
PTSD, Trauma, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Linet Parra Casola

Linet Parra Casola

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, empowering, and holistic. I take the time to understand your story, your strengths, and what's getting in the way of your well-being.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
David Sliefert

David Sliefert

Therapist

Virtual • Minnesota


“I've spent over 19 years helping people navigate life's challenges—whether it's feeling stuck, overwhelmed, or carrying the weight of past experiences.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Boonmee McElroy

Boonmee McElroy

Therapist

Virtual • Minnesota


As a licensed therapist with over 10 years of experience, I’m here to help you feel more like yourself again. If you’ve been dealing with trauma, anxiety, depression, or just feeling overwhelmed, we’ll work together to slow things down, make sense of what you’re going through, and find a path forward that actually feels manageable. I work with children, teens, and adults, and my goal is always to create a space where you feel safe, understood, and supported from the very start.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anh Weinacht

Anh Weinacht

Therapist

Virtual • Minnesota


I'm a Marriage and Family Therapist with a deep interest in the complexities of your story. My clinical training and own story led me to believe your story has a hopeful ending that needs to be rewritten. Sometimes you might like someone to sit with you to clarify, reframe, refocus, rebuild, and remind you of your story you were always meant to live.

I am a trauma trained and informed therapist, with a systematic approach while understanding the individual is absolutely essential to the entire system. Throughout my years in the field, I've been honored to work with individuals, couples, and families ages 18 to 99 resolving conflicts, reconciling relationships, rebuilding the self, and re-envisioning what life can be life when hope is present.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 16 insurance carriers
Susan Arvidson

Susan Arvidson

Therapist

Virtual • Minnesota


“With 26 years of experience as a Licensed Clinical Professional Counselor, I provide a warm, affirming, and judgment-free space where you can slow down and focus on yourself.”
Trauma, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Martha Mino

Dr. Martha Mino

Therapist

Virtual • Minnesota


“I use spiritual hypnosis to help you explore and reshape your subconscious mind, among other science-based therapies and techniques.”
PTSD, Trauma, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Amy Markuson

Amy Markuson

Therapist

Virtual • Minnesota


“Having faced my own struggles, I understand how hard it can be to feel stuck while searching for the right support.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eric Strom

Eric Strom

Therapist

Virtual • Minnesota


“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
PTSD, Trauma, Anxiety, Men's issues, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Paul Forrester

Paul Forrester

Therapist

Virtual • Minnesota


“I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Johnthap Obakpolor

Johnthap Obakpolor

Psychiatric Mental Health NP

Virtual • Minnesota


“At the heart of my practice is a belief that every person deserves to feel seen, understood, and supported.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Minnesota


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Olushola Lawal

Olushola Lawal

Therapist

Virtual • Minnesota


“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Minnesota


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Molly Johnson

Molly Johnson

Therapist

Virtual • Minnesota


“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Raphael Omoto, Dnp

Dr. Raphael Omoto, Dnp

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Rachel Devery

Rachel Devery

Therapist

Virtual • Minnesota


“I create a space that feels safe, supportive, and collaborative, where you can show up as you are without judgment.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jane Mugambi

Jane Mugambi

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide personalized telepsychiatry with a whole-person focus, offering mental health care that nurtures wellbeing and empowers individuals to heal.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Diana Arrah

Diana Arrah

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in a collaborative approach that prioritizes the patient's perspective and actively involves them in decision-making processes regarding their treatment.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“I bring both professional expertise and personal warmth to help clients feel safe, respected, and understood.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Minneapolis, MN

Number of therapists within 20 miles of Minneapolis, MN
There are over 45 therapists in Minneapolis, MN accepting new patients.
45+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Trauma
  • 93%Depression
  • 91%Stress management
  • 84%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 80%Cigna
  • 78%Carelon Behavioral Health
  • 71%Blue Cross and Blue Shield of Minnesota
  • 44%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 4%Hmong
  • 2%Hindi
  • 2%Russian
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 29%Man
License types
Watercolor illustration of license
  • 27%Licensed Independent Clinical Social Worker
  • 27%Licensed Professional Clinical Counselor
  • 22%Licensed Marriage/Family Therapist
  • 16%Advanced Practice Registered Nurse
  • 7%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 40%Family therapy
  • 33%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.