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Trauma and PTSD therapists & psychiatrists in Duluth, MN

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Duluth, MN

Trauma and PTSD can feel overwhelming, but evidence-based therapies like Exposure Therapy, EMDR, and Cognitive Processing Therapy help process trauma and reclaim your life. Headway connects Duluth residents with 591 licensed providers trained in trauma recovery, offering flexible virtual and in-person sessions with free intake calls available.

Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Warm
Accepts 3 insurance carriers
Natalee Tangen

Natalee Tangen

Therapist

Virtual • Minnesota


“I offer a nonjudgmental, safe space to talk and work through whatever is getting in the way of your happiness.”
Trauma, Anxiety, Depression, Family issues, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tara Ashley

Tara Ashley

Therapist

Virtual • Minnesota


“Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse...”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
MaLinda-Mae Peschong

MaLinda-Mae Peschong

Therapist

Virtual • Minnesota


“I believe therapy should be a place where you can show up as yourself without feeling judged or pressured to have everything figured out.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Anna Bankey

Anna Bankey

Therapist

Virtual & in-person • Brainerd, MN


I am a Professional Mental Health Therapist/ Licensed Independent Clinical Social Worker (LICSW) providing telehealth services throughout Minnesota and in-person therapy in Brainerd. I work with adolescents ages 10+ and adults experiencing anxiety, trauma, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach integrates EMDR, Brainspotting, somatic therapy, and evidence-based practices to support healing and lasting change.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Carrie Eagles

Carrie Eagles

Therapist

Virtual • Minnesota


“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
PTSD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Maria Siddiqui

Maria Siddiqui

Therapist

Virtual • Saint Paul, MN


“I work with adults who are outwardly capable and inwardly exhausted—people who have spent much of their lives being the one who holds everything together...”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Jessica G. Counseling

Jessica G. Counseling

Therapist

Virtual & in-person • Saint Joseph, MN


“It's ok if you come into my office hurt, frustrated, and emotional. I hope you find my space supportive, welcoming, and comforting...”
PTSD, Trauma, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Catherine Clonch

Catherine Clonch

Therapist

Virtual • Minnesota


“My approach to therapy is warm, relational, and collaborative—I believe in creating a safe, supportive space where you can explore your story at your own pace.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the way of the life you want to be living.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Patricia Hanson

Patricia Hanson

Therapist

Virtual • Minnesota


“For over 20 years, I work with teens and adults who are navigating anxiety, depression, trauma, OCD, and major life transitions.”
PTSD, Trauma, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Eggebeen

Christina Eggebeen

Therapist

Virtual • Minnesota


“I offer a warm, nonjudgmental space where you can safely explore the thoughts and feelings that may have left you feeling isolated, confused, or alone.”
Trauma, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
PTSD, Trauma, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kasey Meyer

Kasey Meyer

Therapist

Virtual • Minnesota


I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Brett Cushing

Brett Cushing

Therapist

Virtual & in-person • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Anna Carpenter

Anna Carpenter

Therapist

Virtual • Minnesota


“I'm a warm, affirming presence who believes in meeting you exactly where you are without judgment, pressure, or pretense.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Warm
Accepts 3 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • Woodbury, MN


“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”
Trauma, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Riegert

Lauren Riegert

Therapist

Virtual • Minnesota


Hello! I've been in the mental health field for nine years, working with eating disorders, personality disorders, trauma, and addiction issues. I am a Queer identifying therapist and am polyamorous, and work well with folks looking to explore themselves more. I love using humor, warmth, and a direct approach in my work with people. I have been formally trained in Dialectical Behavioral Therapy, Anchored Relational Therapy for C-PTSD, and Mindfulness Based Cognitive Therapy. The thing I care most about is building a comfortable and trusting therapeutic relationship with whomever I work with.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 8 insurance carriers
Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I am a culturally responsive therapist who recognizes that culture, family experiences, identity, and life circumstances shape how we understand ourselves...”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachael Peterson

Rachael Peterson

Therapist

Virtual & in-person • Chaska, MN


I have worked collectively for 31 years in public safety, crisis work, training and mental/chemical health. During my 16 years in law enforcement (LE) my experiences included being a Sergeant, SWAT Team Leader, Negotiator, Critical Incident Facilitator and Trainer. My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and corrections officers, but also any survivor, individual struggling with LGBT issues, addiction, relational struggles or trauma. I am able to be a conduit of change, sharing the journey with those who face the everyday stressful events, trauma or finding one's true identity. We are never alone. I am here to be a safe place and safe person to share and divide your pain. I am here to honor your experiences, share your success and build your resilience and healing.

PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Matt Nelson

Matt Nelson

Therapist

Virtual • Minnesota


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
PTSD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. Princess Gehyigon-Wallace

Dr. Princess Gehyigon-Wallace

Psychiatric Mental Health NP

Virtual • Minnesota


“I strive to create a warm, non-judgmental space where you and your loved ones feel seen and supported.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 12 insurance carriers
Natalie Bogdan

Natalie Bogdan

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
David Jara

David Jara

Therapist

Virtual • Lakeville, MN


“I am warm, welcoming, and open with my clients. I really enjoy building positive rapport and getting to know you, so that I can help you!”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. Jill Gray

Dr. Jill Gray

Psychologist

Virtual & in-person • Saint Paul, MN


“With compassion and humor, I will help you to make changes in the way you see yourself, the ways you take care of yourself, and the ways you relate to others.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Julia Rodin

Julia Rodin

Therapist

Virtual • Minnesota


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 6 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Warm
Accepts 9 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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