Find a therapist in Saginaw, MI — covered by insurance


Top therapists in Saginaw, MI accepting new patients
Explore compassionate mental health support throughout Saginaw, including the Carrollton, Lakeland, and Downtown areas. Headway connects you with experienced providers for talk therapy and medication management, with free consultations available and appointments often opening within days.
Life struggles can be difficult but manageable. I support adults in managing grief and loss, depression, anxiety and other issues that may delay a productive lifestyle.
Feeling stuck, overwhelmed, or caught in unhelpful patterns of thinking? You don’t have to figure it out on your own. I work with adults who want to feel more balanced, confident, and in control of their lives, but aren’t sure where to start. Together, we’ll explore the thoughts, emotions, and experiences that are getting in your way and gently build new ways of coping so you can move toward the life you want with more ease and self-compassion.
You don't have to carry everything on your own anymore. Healing begins the moment you decide you deserve support, and you've already taken that first step by being here. I'm a Licensed Clinical Social Worker and nationally certified trauma therapist who works with teens and adults navigating grief, trauma, anxiety, depression, ADHD, eating disorders, stress, and life's many transitions. Whether your pain feels recent or something you've carried for years, you'll find a space where you're heard without judgment and supported at your own pace.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
Welcome! I can tell you about the “dry stuff” – I have been a Social Worker for the past 40 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out.
Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.
Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.
Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.
Welcome! I’m a compassionate Psychiatric Mental Health Nurse Practitioner (APRN, PMHNP-BC) with over 20 years of nursing experience and a Master’s degree in Psychiatric Mental Health Nursing, currently pursuing my Doctor of Nursing Practice (DNP). I provide warm, supportive telehealth care for individuals of all ages, offering thoughtful, personalized treatment to meet your unique mental health needs.
I am a licensed professional counselor who is passionate about helping people feel understood, supported, and equipped to create meaningful change in their lives. My work is grounded in evidence-based practices, and I specialize in supporting individuals navigating anxiety, trauma, and challenges with anger or emotional regulation.
I strive to create a space where you can show up exactly as you are, without judgement. Whether you are feeling overwhelmed, stuck, or simply looking to better understand yourself, we'll work together at a pace that feels right for you. I value authenticity, collaboration, and building a strong therapeutic relationship, because real change happens when you feel safe and supported.
I work with mothers who are overwhelmed, burnt-out, or tired of juggling it all. For some, the intensity of motherhood brings up difficult emotions or unprocessed parts of their past. Others feel lost under the burden of care-taking and managing the mental load. With compassion and skill, we’ll tend to the parts of you that have been neglected. We’ll develop strategies for prioritizing your needs. We’ll make space for your brilliant light to shine once again!
I'm Brooke- a Michigan-based therapist with 26 years of experience and a deep belief that people are more resilient than they given themselves credit for. I work entirely online, which means you can access quality mental health care from wherever you are in Michigan. I've worked with hundreds of individuals across the lifespan- from teens navigating pressure to seniors managing life transitions - and what I've learned is that most people don't need to be "fixed". They need someone who actually listens, helps them see patterns they've been too close to notice, and walks alongside them as they build the life they want. I accept BCBS, Aetna, Cigna, Priority Health, Carelon, Ascension, and Medicare Advantage- so insurance is rarely a barrier.
I have been a practicing therapist and school social worker for the past 33 years. I have extensive experience with helping children, adults and families find solution-oriented strategies to help ease symptoms of depression and anxiety. My goal is to help others improve their quality of life at every stage from childhood into adulthood.
I’m a Licensed Professional Counselor and the founder of Circle of Life Wellness Services, where I provide compassionate, whole-person care for adults and young adults navigating anxiety, depression, stress, and life transitions. My work focuses on supporting people through emotional overwhelm, identity shifts, relationship changes, and the many adjustments that come with different seasons of life.
I have a special interest in women’s mental health and maternal mental health, including pregnancy, postpartum adjustments, caregiving stress, burnout, and balancing personal needs with family, relationships and professional responsibilities. I also support clients coping with grief and loss, life changes, and feeling “stuck” or disconnected from themselves.
At Circle of Life, I believe healing happens when you feel safe, supported, and seen. My goal is to walk alongside you as you move toward balance, clarity, and emotional wellness—at your own pace.
I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling from Central Michigan University. I practice in the state of Michigan and create a warm, confidential space where you can talk openly and grow. I use evidence-based methods like CBT, and mindfulness, adapted to you and your goals. Sessions can be in-person or via telehealth, with flexible scheduling and clear communication about privacy and plans. If you’re unsure about therapy, an initial chat can help us decide if we’re a good fit and outline your next steps.
About our therapists serving Saginaw, MI



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 81%Trauma
- 79%Relationship issues

- 99%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 69%Blue Cross Blue Shield of Michigan
- 67%Priority Health

- 99%English
- 3%Spanish
- 1%Arabic
- 1%Hindi
- 1%Punjabi

- 90%Online only
- 10%In-person or online

- 82%Woman
- 18%Man
- 1%Non-binary

- 54%Licensed Master Social Worker
- 36%Licensed Professional Counselor
- 4%Advanced Practice Nurse
- 3%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Saginaw, MI
Searching for therapists in Saginaw starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare Saginaw therapists, look for someone whose listed specialties and approach match what you want to focus on. Their profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and help you understand what sessions may be like.
In a smaller city like Saginaw, local therapist availability may vary, so virtual care can expand your options across Michigan. You may prefer an in-person office near Downtown, Carrollton, or another nearby area, or you may want the added flexibility of virtual appointments from home. Beyond location and format, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, areas of focus, and what each therapist highlights about their work.
Therapy in Saginaw can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Michigan therapists who accept a wide range of insurance plans, verify your coverage, and see your estimated out-of-pocket cost before booking. You can browse therapists, review bios, and book directly when you’re ready.
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