Find a therapist in Ann Arbor, MI — covered by insurance
Top therapists in Ann Arbor, MI accepting new patients
Ann Arbor residents in areas including the University District, Kerrytown, and Northside can access flexible virtual or in-person mental healthcare through Headway's network of 1,577 providers. Many accept insurance plans, and free intake consultations are available.
Life can be overwhelming at times, and you don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, supported, and empowered to create meaningful change. Taking the first step can be difficult, so I'm glad you're here.
I'm a Licensed Master Social Worker (LMSW-C) with experience providing individual, couples, and family therapy to adolescents and adults. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem. Together, we'll build on your strengths, develop practical coping strategies, and work toward the goals that matter most to you.
I offer support and skills to those exploring identity, intimacy, or relational complexity—whether in gender, sexuality, kink, or deocolonized relationships. They may be sitting with grief, unraveling the impact of trauma, or feeling the weight of past experiences in their body. They long for connection but struggle with vulnerability, trust, or belonging. Some feel stuck in cycles of overwhelm, while others are questioning the stories they’ve been told about who they are. They seek a space where they can be seen without judgment, process their experiences, and make sense of the systems shaping their lives.
Hello. I would describe myself as being kind, caring and full of positive energy. I have 8years of experience working with substance abuse. I have 10 years of experience working in the mental health field. I graduated with both my Bachelor's and Master's in Social Work from Wayne State University. I have experience working in schools with middle school and high school. My preference is to work with co-occurring disorders (mental health diagnosis and substance abuse diagnosis).
Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.
My specialties include anxiety and panic recovery, adult child estrangement, narcissistic family systems, boundaries without guilt, trauma recovery, emotional regulation, Christian-specific mental health, loneliness and isolation, and parenting adult children. Together, we will pinpoint what is holding you back and implement effective strategies.
You don’t have to have everything figured out before reaching out for help. Sometimes you simply know that something needs to change. I offer a compassionate, thoughtful place to be heard, understood, and supported as you move forward. Call or email me today to schedule a consultation and see if we’re a good fit.
I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my
area of expertise is co-occurring mental health and substance use disorders. Over the course of
my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and
the complex challenges that arise when these conditions intersect. I believe that healing
happens in a space where you feel genuinely safe and understood, and I am committed to
providing exactly that. I would love to work alongside you as you move toward the life you
deserve.
Life is full of joys and sorrows, and none of us should have to get through it alone. I'm Nikki, a Michigan therapist specializing in perinatal and postpartum care, tweens, adolescents, and young adults. I see therapy as an essential part of mind-body-spirit wellbeing. I'd love to hear from you.
With 34 years as a Licensed Clinical Social Worker, I've walked alongside people through some of the heaviest chapters of life — chronic illness, grief, trauma, and the kind of relationship pain that makes you question your own judgment. I earned my MSW at the University of Michigan and have spent three decades learning what actually helps people move forward.
I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.
A former client described working with me as "the right mix of supportive and challenging." I think that's what honest, effective therapy looks like — not just validation, but real engagement with where you want to go.
Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.
As a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor in Illinois and Michigan, I believe that therapy is your space, shaped by what you need right now.
With 13+ years of experience in community mental health, residential treatment, and inpatient psychiatry, I provide therapy and parent coaching to:
- Children (5 years and older) & Families
- Young Adults & Adults
- Parents & Caregivers
I work alongside individuals navigating hard moments—especially those who feel overwhelmed, stuck, or powerless. Often, the people I work with are themselves experiencing or have a loved one impacted by:
- major life stress or conflict at home or school/work
- trauma
- grief and loss
- depression
- anxiety
- psychosis
- mania
- substance use
You are the expert on your own life and your own healing. My role is to meet you where you are and walk with you on your path, sometimes guiding, sometimes following, but mostly walking side-by-side.
About our therapists located within 20 miles of Ann Arbor, MI
- 85%Anxiety
- 80%Depression
- 70%Stress management
- 70%Trauma
- 65%Relationship issues
- 95%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 75%Priority Health
- 70%Blue Cross Blue Shield of Michigan
- 100%English
- 5%Swahili
- 65%In-person or online
- 35%In-person only
- 90%Woman
- 10%Man
- 65%Licensed Master Social Worker
- 30%Licensed Professional Counselor
- 5%Advanced Practice Nurse
- 100%Individual therapy
- 35%Family therapy
- 30%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Ann Arbor
Searching for therapists in Ann Arbor starts with finding someone whose experience matches what you want support with. Ann Arbor therapists may work with concerns such as anxiety, depression, ADHD, relationship challenges, grief, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties and approach fit your needs. Profiles may mention therapy styles such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care, which can help you understand how each therapist works.
Ann Arbor is a smaller market, so nearby in-person therapy options may vary by neighborhood, schedule, and specialty. Virtual therapy with a Michigan-licensed therapist can expand your options while still giving you access to care from home. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Ann Arbor can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Nationally, Headway partners with a wide range of insurance plans, and you can verify your benefits and see estimated out-of-pocket costs before you book. You can browse therapists in Ann Arbor, review profiles, and book directly when you’re ready.
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