Book a therapist or psychiatrist in Westford, MA covered by Cigna

I love working with clients who are reflective, open to self-exploration and ready to challenge long-standing beliefs about themselves. I help adults build confidence, improve emotional regulation, strengthen relationships, and develop healthier coping strategies for managing stress, anxiety, or trauma-related symptoms. I believe therapy is a collaborative process where clients gain practical tools to interrupt negative thought cycles, process difficult experiences, and move toward a more balanced, self-compassionate way of living. This helps clients experience greater clarity, stronger boundaries, and improved self-worth.

Hello, I who enjoy working with any individuals who are in need of support with their mental health. I hold certifications in Grief and DBT. I have experience working with DCF involved parents. I utilize Dialectical Behavioral Therapy as part of treatment in my practice. Visit my website where you can check insurance and my availability for sessions.

--Hola trabajo con personas que necesitan ayuda con su salud mental y han perdido a seres queridos. Trabajo con padres que tienen a DCF en su vida. Entra a la pagina electronica y haz una cita. https://care.headway.co/providers/darling-bonilla

Maryam is a deeply committed healer, teacher, and lifelong seeker, devoted to the integration of mind, body, and spirit in the pursuit of true well-being. With seven college degrees spanning the fields of massage therapy, nursing, and mental health, she brings a uniquely holistic and multidimensional approach to her work.

You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

Hello, I’m Nechama Rothkopf, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to providing compassionate, evidence-based mental health care. With a strong clinical background and a passion for patient-centered treatment, I strive to support individuals through life’s challenges and help them achieve emotional wellness.

I earned my Master of Science in Nursing from Wilkes University, graduating summa cum laude, and my Bachelor of Science in Nursing from New Jersey City University, where I was inducted into Sigma Theta Tau, the International Honor Society of Nursing.

Whether I’m working with individuals facing acute mental health crises or supporting patients through long-term healing journeys, I bring empathy, active listening, and a collaborative spirit to each session. I am especially dedicated to serving diverse populations and creating a therapeutic space where clients feel safe, understood, and empowered.

If you’re looking for thoughtful, holistic mental health care tailored to your needs, I’d be honored to work with you on your path toward wellness.

I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.

My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.

I'm a Licensed Mental Health Counselor (LMHC) of Asian descent with over a decade of experience working with adults, children, families, and couples from a wide range of cultural and personal backgrounds. I'm deeply passionate about the mental health field and committed to providing trauma-informed care that honors each person's unique story and resilience. I believe in the power of connection, presence, and authenticity in the healing process. I also have a deep love for the outdoors and often incorporate nature into my work, as I find it to be a powerful and effective form of experiential therapy. Whether we're exploring your inner world or using elements of the natural world for grounding and reflection, my goal is to create a safe, supportive space for growth and healing.

As a licensed therapist, I believe dignity and self-worth increases when wellness is prioritized. Many of us can grow, change, learn lessons and/or be shaped by our experiences, good or bad. I've worked the past 15 years helping adolescents, adults, groups and community organizations focus on restoration and personal development within their experiences.