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Find a Cigna therapist in Westford, MA

Book a therapist or psychiatrist in Westford, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westford, MA

Westford residents with Cigna can access affordable mental health care through Headway, where the average client saves 75% on sessions. Connect with 2,268 providers who offer free consultations and next-day availability.

Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Massachusetts


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Dr. Brianna Williford-Buoniconti

Dr. Brianna Williford-Buoniconti

Therapist

Virtual • Massachusetts


Feeling overwhelmed, stuck, or emotionally exhausted? Maybe anxiety has you constantly overthinking, past experiences still affect your daily life, or you're navigating grief, depression, burnout, or a major life transition. Whatever brought you here, you don't have to face it alone.

Hi, I'm Brianna, a Licensed Mental Health Counselor (LMHC) with a Doctorate in Health Science. I specialize in helping adults navigate anxiety, trauma, grief, depression, burnout, and life transitions with compassion, practical support, and evidence-based care.

I believe therapy is most effective when you feel genuinely seen, heard, and accepted. My goal is to provide a warm, judgment-free space where you can better understand yourself, build on your strengths, and develop practical tools to help you move forward with greater confidence and resilience.

Taking the first step isn't always easy, but you don't have to do it alone. I'd be honored to support you on your journey toward healing and growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Javonne Spivey

Javonne Spivey

Therapist

Virtual • Massachusetts


“I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Open-minded, Warm
Folasade Akinwumi

Folasade Akinwumi

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide evidence-based care, interprofessional collaboration, and empowering clients to achieve their desired outcomes through holistic and compassionate treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Chelsie Maynard

Chelsie Maynard

Therapist

Virtual • Massachusetts


“I utilize a holistic model of therapy with the goal of empowering caregivers to participate in their child's healing process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Line Rose Isaac

Line Rose Isaac

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe every person deserves to be heard and treated with respect. My approach is caring, supportive, and focused on building trust.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Participatory
Kelly Broderick

Kelly Broderick

Therapist

Virtual • Boston, MA


“I use a direct style in my sessions, but I enjoy using humor as well to process emotions, thoughts and feelings.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Challenging, Humorous, Open-minded
Samantha Vaccaro

Samantha Vaccaro

Therapist

Virtual • Pittsfield, MA


I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Michelle Rampino

Michelle Rampino

Therapist

Virtual • Massachusetts


I believe that healing happens through genuine connection. As a Licensed Independent Clinical Social Worker (LICSW), I strive to create a safe, supportive, and judgment-free space where clients feel heard, understood, and accepted. I work with adults experiencing anxiety, depression, trauma, substance use, life transitions, relationship challenges, and low self-esteem.

My goal is to meet you where you are. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’ll work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I believe therapy should feel collaborative, empowering, and tailored to your unique needs.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alex Buchwald

Alex Buchwald

Therapist

Virtual • Massachusetts


“I utilize a solution-focused and trauma-informed approach, which emphasizes a persons' intrinsic strengths and empowerment of the individual.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Traci Doherty

Traci Doherty

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am not the kind of provider who rushes through visits. I take the time to build real relationships, understand your full picture, and create a care plan that actually fits your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Massachusetts


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Adriana Lara

Adriana Lara

Therapist

Virtual • Boston, MA


At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ariel Taylor

Ariel Taylor

Therapist

Virtual • Greenfield, MA


“I aim to provide a space where clients feel comfortable, respected, and supported as they work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Nicole Kemezis

Nicole Kemezis

Therapist

Virtual • Massachusetts


“I believe in empowering my clients to access their own innate strengths in order for them to cope and thrive.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Maria-Jose Naczas

Maria-Jose Naczas

Therapist

Virtual • Massachusetts


“I meet clients where they are and tailor the work from that starting point, using a person-centered, strengths-based approach that builds on each individual's unique experiences and capabilities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Emily Blood

Emily Blood

Therapist

Virtual • Massachusetts


“First, curiosity is the fuel that powers learning, change, and growth. Second, a judgement free space that cultivates honesty and vulnerability is a fundamental part of a healthy human experience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • Massachusetts


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Melinda Olds

Melinda Olds

Therapist

Virtual • Massachusetts


“My approach is strengths based, supporting individuals in recognizing their abilities as they move through challenges and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Megan Donelan

Megan Donelan

Therapist

Virtual • Massachusetts


“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Bethel H Mariam

Bethel H Mariam

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe that a strong therapeutic relationship is the foundation of meaningful change, so I take a collaborative approach — working with you to develop a treatment plan that reflects your unique goals and values.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Christina Talleos

Christina Talleos

Therapist

Virtual • Massachusetts


“My main objective for therapy is to build a rapport with the patient so we can open up the passage to growth and healing...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Natasha Jean-Gilles

Natasha Jean-Gilles

Therapist

Virtual • Massachusetts


“My goal is to create a safe space where clients feel heard, respected, and supported while working toward meaningful and lasting change.”
Cigna + 6 others
Cultural & ethnic issues, Family issues, Stress management, Substance use / addiction
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Amy Steinmetz

Amy Steinmetz

Therapist

Virtual • Massachusetts


“I'm a therapist with 27 years of experience supporting adults through substance and alcohol use, depression, anxiety, trauma, and the emotional weight that comes with them.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Sara Ginsberg

Sara Ginsberg

Therapist

Virtual • Massachusetts


“Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Infertility
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristen Buckley

Kristen Buckley

Therapist

Virtual • Massachusetts


My name is Kristen Buckley. I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting adults as they navigate life’s challenges and work toward meaningful, lasting change. My practice focuses on treating depression, anxiety, PTSD, ADHD, and substance use, using a compassionate, client-centered approach tailored to each individual’s unique experiences and goals.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 20 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Alexia Johnstone

Alexia Johnstone

Therapist

Virtual & in-person • East Longmeadow, MA


“As an expressive arts therapist, I bring creativity, humor, and a fresh perspective to our time together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sara Bonnick

Sara Bonnick

Therapist

Virtual • Massachusetts


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Rick McCartney

Dr. Rick McCartney

Psychiatric Mental Health NP

Virtual • Massachusetts


“I treat medication as one tool among several rather than the whole plan. If you want a straight answer and a clear next step, we will get along.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Dr. Dilys Poku-Mensah

Dr. Dilys Poku-Mensah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I aim to create a warm and welcoming space where you feel understood and supported as we work together toward your wellness journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Heather Malin

Heather Malin

Therapist

Virtual • Massachusetts


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jarred Stevens

Jarred Stevens

Therapist

Virtual • Massachusetts


“I enjoy using pop culture references of the 80's and movie quotes relevant to the therapeutic discussion to assist the client create meaningful references to achieve their goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Massachusetts


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Vanessa Fidalgo

Vanessa Fidalgo

Therapist

Virtual • Massachusetts


“My approach is client centered, collaborative, and rooted in the belief that healing happens in safe supportive relationships.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Anas Ahmed

Anas Ahmed

Psychiatric Mental Health NP

Virtual • Massachusetts


Feeling overwhelmed, anxious, or not like yourself lately? You don’t have to figure it out alone. I’m a Psychiatric Nurse Practitioner, Ivy League trained with experience in outpatient, acute stabilization and consult-liaison psychiatry. I work with adults and young adults struggling with anxiety, depression, mood changes, and other mental health challenges that come with stress, illness, or life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Massachusetts


For the past 3.5 years, I’ve had the privilege of leading a multi-site inpatient unit, supporting individuals with persistent mental illness and substance use as they work toward stability and recovery. Now, I’m stepping into private practice and writing my next chapter. I’m licensed in Florida and passionate about making care accessible and meaningful. I’d love to connect—does this sound like a fit for you?

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.