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Find a Cigna therapist in Westford, MA

Book a therapist or psychiatrist in Westford, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westford, MA

Westford residents with Cigna can access affordable mental health care through Headway, where the average client saves 75% on sessions. Connect with 2,049 providers who offer free consultations and next-day availability.

Rebecca Winfrey

Rebecca Winfrey

Therapist

Virtual • Massachusetts


“My work is grounded in creating a safe and brave space where you can show up as your true, authentic self, without judgment, pressure, or the need to have it all together.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Brown

Stephanie Brown

Therapist

Virtual • Massachusetts


“I especially like to incorporate humor into my sessions, along with creating a space that welcomes people however they are.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Michael Kushner

Michael Kushner

Therapist

Virtual • Massachusetts


“I customize my practice to meet the unique needs and preferences of each client, utilizing a range of modalities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Emily Kronhaus

Emily Kronhaus

Therapist

Virtual • Massachusetts


“In my practice I try to always make the therapeutic process as collaborative and transparent as possible.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Katherine Hurley

Katherine Hurley

Therapist

Virtual • Massachusetts


“As a person who has lived with chronic pain, I am happy to share what I learned along the way, while helping you find what works for you.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Shauntelle Malcolm

Shauntelle Malcolm

Psychiatric Mental Health NP

Virtual • Woburn, MA


“I build warm, encouraging relationships with my patients and empower them to actively manage their mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Leann Sweet

Leann Sweet

Therapist

Virtual • Massachusetts


“Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and existential approaches, I aim to create a safe, supportive space for you to explore your thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Ujunwa OKwukaogu

Ujunwa OKwukaogu

Psychiatric Mental Health NP

Virtual • Lynn, MA


“I strive to build a safe, empathetic, and collaborative environment where clients feel empowered to take an active role in their healing journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Jason Mull

Jason Mull

Therapist

Virtual • Massachusetts


My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Participatory, Warm
Kimberly Bernacki

Kimberly Bernacki

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a safe space where you feel heard, supported, and empowered to make meaningful change.”
Cigna + 2 others
Anxiety, Depression, OCD, PTSD, Sleep disorder
Direct, Solution-oriented, Warm
Janea Charles

Janea Charles

Therapist

Virtual • Massachusetts


“My approach is a more holistic approach. I enjoy talking about not only what you are feeling, but also other factors...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Freyre Figueroa

Freyre Figueroa

Therapist

Virtual • Millis, MA


“Frey's approach is rooted in Trauma Focused Cognitive Behavioral Therapy, Brief Therapy and Holistic approaches to address the person as a whole.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Kathleen Hoyt

Kathleen Hoyt

Therapist

Virtual • Massachusetts


“Most importantly, I hope that my clients begin to have a more positive sense of self: that they learn to be kind to self.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Massachusetts


You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Inquisitive, Warm
Nancy Nelson

Nancy Nelson

Therapist

Virtual • Massachusetts


“I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency.”
Cigna + 7 others
Anxiety, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Nicole Lamar

Nicole Lamar

Therapist

Virtual • Massachusetts


“I provide a warm, supportive space where you can feel heard, understood, and empowered to create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Pithis

Michael Pithis

Therapist

Virtual • Massachusetts


“My counseling style is warm, interactive, and includes a helpful dose of humor. I believe in treating my clients with the respect, sensitivity, and compassion they deserve.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory

Offers free consultationsView profile and book
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Boston, MA


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Marisa Greaves

Marisa Greaves

Therapist

Virtual • Massachusetts


“I create a warm, nonjudgmental space where clients feel safe to explore challenges and build meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Catherine Lambert

Catherine Lambert

Therapist

Virtual • Massachusetts


“My goal is to provide a warm, compassionate, and collaborative environment where clients feel safe exploring their experiences, discovering their strengths, and creating lasting change.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherry Ellis

Sherry Ellis

Therapist

Virtual • Massachusetts


“My approach is collaborative and practical — helping clients gain insight, build resilience, and develop tools to create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carolyn Allen

Carolyn Allen

Therapist

Virtual • Massachusetts


“My approach is warm, compassionate, and empowering—focused on helping you rediscover your strength and move toward peace and balance.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Yolanda Ramos

Yolanda Ramos

Therapist

Virtual • Massachusetts


“I utilize insight-oriented, trauma-informed, mind/body practices to assist you on your healing journey.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Heidi Steinert

Heidi Steinert

Therapist

Virtual • Massachusetts


“We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Megan Coonce

Megan Coonce

Therapist

Virtual • Massachusetts


I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Natalie Hines

Natalie Hines

Therapist

Virtual • Massachusetts


“Drawing from a contemporary psychodynamic and relational lens, we explore how early relationships and family dynamics continue to shape your emotions, beliefs, and ways of connecting with yourself, others, and the world.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Holistic, Warm
Alicia Anderson

Alicia Anderson

Therapist

Virtual • Marlborough, MA


“I am a licensed independent clinical social worker with over 15 years of experience working with others like you.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Grief or loss, PTSD, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nora Nelson

Nora Nelson

Therapist

Virtual • Massachusetts


“Having spent the last 5 decades working with people like you, my main priority is to help you help you work through your anxiety, stuck-ness and overwhelm so you can finally feel at home in your own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Abigail Nganye

Abigail Nganye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I deliver compassionate, high-quality, comprehensive mental health care to each individual through medication and therapy-based treatment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Boston, MA


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Emily Martinez

Emily Martinez

Psychiatric Mental Health NP

Virtual • Massachusetts


“I have been a nurse practitioner for over 10 years and hold double board certifications in psychiatric mental health and pediatrics.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Direct, Holistic
Stepfan Jones

Stepfan Jones

Therapist

Virtual • East Falmouth, MA


“I place great importance on creating a safe and supportive space for my clients, and I strive to cultivate this environment in a variety of ways.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kathleen Macdougall

Kathleen Macdougall

Therapist

Virtual • Massachusetts


“I have over thirty five years of experience working with clients who have been impacted by addiction and trauma.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Elizabeth Waithira

Elizabeth Waithira

Psychiatric Mental Health NP

Virtual • Norwell, MA


“I utilize mind/body/ spiritual connection with psychotherapy, prescribing up-to-date psychotropics or alternative medicine...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Saira Lopes

Saira Lopes

Therapist

Virtual • Massachusetts


“Clients can expect a warm, supportive, and nonjudgmental space where they can talk openly about what's been going on in their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Tom Sprague

Tom Sprague

Therapist

Virtual • Massachusetts


“Listen and treat clients for who and what they are, individual human beings, each one unique from the previous person.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Raffaella Almeida

Raffaella Almeida

Therapist

Virtual • Massachusetts


“I hold certifications in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), allowing me to tailor evidence-based approaches to meet the unique needs of my clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Dr. Dilys Poku-Mensah

Dr. Dilys Poku-Mensah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I aim to create a warm and welcoming space where you feel understood and supported as we work together toward your wellness journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.