Book a therapist or psychiatrist in Westford, MA covered by Cigna

I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

Jessica is a Licensed Mental Health Counselor who thrives to help clients feel empowered. Her clinical background is in trauma-informed therapy. She specializes in PTSD, Anxiety and Depression.

"I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with clients across the lifespan—from adolescents to older adults. I specialize in treating anxiety, depression, bipolar disorder, PTSD, and other mental health concerns.

My approach is client-centered, warm, and collaborative. I believe in treating the whole person—not just symptoms—and I often integrate evidence-based medication management with lifestyle and coping strategies tailored to your needs. I strive to create an inclusive, affirming space for all individuals, especially those from underserved and culturally diverse communities.

Whether you’re navigating trauma, grief, relationship challenges, or life transitions, I am here to support you in finding clarity, balance, and hope. My goal is to help you feel understood, empowered, and equipped with the tools you need to thrive."

I love working with clients who are reflective, open to self-exploration and ready to challenge long-standing beliefs about themselves. I help adults build confidence, improve emotional regulation, strengthen relationships, and develop healthier coping strategies for managing stress, anxiety, or trauma-related symptoms. I believe therapy is a collaborative process where clients gain practical tools to interrupt negative thought cycles, process difficult experiences, and move toward a more balanced, self-compassionate way of living. This helps clients experience greater clarity, stronger boundaries, and improved self-worth.

Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Hello, I who enjoy working with any individuals who are in need of support with their mental health. I hold certifications in Grief and DBT. I have experience working with DCF involved parents. I utilize Dialectical Behavioral Therapy as part of treatment in my practice. Visit my website where you can check insurance and my availability for sessions.

--Hola trabajo con personas que necesitan ayuda con su salud mental y han perdido a seres queridos. Trabajo con padres que tienen a DCF en su vida. Entra a la pagina electronica y haz una cita. https://care.headway.co/providers/darling-bonilla

I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.

As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

I'm a nurse practitioner with six years of experience across inpatient, partial hospitalization, and outpatient psychiatric settings. I specialize in addiction and substance use, depression, and general psychiatry — working exclusively with adults. After years of high-paced clinical work, I built a telehealth practice designed around real life: I see patients evenings and Saturday mornings, so quality psychiatric care doesn't have to compete with your workday. I take a practical, no-nonsense approach — focused on what actually helps you move forward.