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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,130 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Freyre Figueroa

Freyre Figueroa

Therapist

Virtual • Millis, MA


“Frey's approach is rooted in Trauma Focused Cognitive Behavioral Therapy, Brief Therapy and Holistic approaches to address the person as a whole.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Muttaqi Dhulkifl

Muttaqi Dhulkifl

Therapist

Virtual • Massachusetts


I graduated from Fordham University Graduate School of Social Services. I've had the opportunity to work with the elderly, adolescents, teens and families. Providing family therapy is my specialty.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Melissa Trindade

Melissa Trindade

Therapist

Virtual & in-person • New Bedford, MA


“I have over 10 years expeience working in hospital and community settings helping those at their worst moments.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Deborah Mercier

Deborah Mercier

Therapist

Virtual • Massachusetts


“I work primarily with neurodevelopmental disorder such as Autism, Intellectual Disabilities, and ADHD.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, OCD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Constance Cruz

Constance Cruz

Psychiatric Mental Health NP

Virtual • Natick, MA


“The ultimate goal of therapy is to improve your sense of wellbeing. Treatment strategies are individualized to build on your already existing inner resources.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Holistic, Open-minded, Solution-oriented
Anne Wamba

Anne Wamba

Therapist

Virtual • Malden, MA


“My main priority is the safety of clients and feeling comfortable when participating in the session.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Fijerique Koffi-Tessio

Fijerique Koffi-Tessio

Therapist

Virtual • Springfield, MA


“I want my clients to know that I will always choose them, honor their experiences, and meet them exactly where they are.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Alan-Michael Chest

Alan-Michael Chest

Therapist

Virtual • Massachusetts


Alan-Michael (Professor C.) honors individuality and celebrates personal gains.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Participatory
Amy Beaulieu

Amy Beaulieu

Therapist

Virtual • Massachusetts


“In our first session, you'll notice my warm, personable demeanor and curious nature to learn who you are and why you are seeking therapy.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Massachusetts


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

Cigna + 10 others
End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Vivens Ulysse

Vivens Ulysse

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is direct and inquisitive. I ask questions because your situation is unique, and I want to understand it before we talk about a path forward.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Direct, Inquisitive, Warm
Jen Taylor

Jen Taylor

Psychiatric Mental Health NP

Virtual • Massachusetts


“My background in hospice, chronic illness, and complex medical care has shaped how I view mental health as deeply connected to overall well-being and quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Stacey Lasseter

Stacey Lasseter

Therapist

Virtual • Massachusetts


“My goal is to help you understand yourself more deeply while developing practical strategies to navigate life's challenges.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • Massachusetts


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Elizabeth Moser

Elizabeth Moser

Therapist

Virtual • Raynham, MA


Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Dr. Andrea Brooks

Dr. Andrea Brooks

Psychologist

Virtual • Massachusetts


“My priority is to provide a warm and nonjudgmental safe space where you can express your authentic self completely as we collaborate on your path forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Holly Little Van Straaten

Holly Little Van Straaten

Therapist

Virtual & in-person • Danvers, MA


I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Participatory, Warm
Lucy N Paynter

Lucy N Paynter

Therapist

Virtual • Massachusetts


“I believe therapy works best when clients feel truly seen, respected, and safe to explore both their struggles and strengths.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Meredith Bazirgan

Meredith Bazirgan

Therapist

Virtual • Ashland, MA


“I take a holistic, empowered and strengths based approach to our work. While sometimes we use practical tools and tips along with some mindfulness based approaches, journaling, and movement, I also engage in deep questions and insights to reflect...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Katherine Bilbo

Katherine Bilbo

Therapist

Virtual • Massachusetts


I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Solution-oriented, Warm
Jody Boss

Jody Boss

Therapist

Virtual • Massachusetts


“I don't bring a rehearsed script to our sessions. I bring genuine curiosity about your story, a deep respect for what it takes to ask for help, and practical tools that actually fit your life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Erica Lee

Erica Lee

Therapist

Virtual • Massachusetts


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Lizmarie Peralta

Lizmarie Peralta

Therapist

Virtual • Massachusetts


“As a Latina and second-generation immigrant, I understand how cultural beliefs and stigma around mental health can impact the way we seek support.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Kelly Vo

Kelly Vo

Therapist

Virtual • Massachusetts


“I approach therapy with empathy and curiosity, creating a safe, nonjudgmental space where clients feel heard and understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Michela Cerasani

Michela Cerasani

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care begins with truly listening to my clients' needs. By fostering an environment of mutual respect and empathy, we will work together to tailor a treatment plan that honors your unique goals and personal journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Humorous
Jacqueline DiPersio

Jacqueline DiPersio

Therapist

Virtual • Massachusetts


“My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carol Tourville

Carol Tourville

Therapist

Virtual • Massachusetts


I was drawn into this profession from an early age, always curious about people, what they do, how they think, how they go about solving problems or getting stuck in them. Even when we do things well, we stumble over life's hurdles. It can feel overwhelming trying to find a way out or up or back. A listening heart and a supportive hand can be a big help finding our way again. With over 40 years of experience, I have worked with a wide range of people and concerns.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Daniella Thomas

Daniella Thomas

Therapist

Virtual • Massachusetts


“I believe in meeting clients where they are and working collaboratively to build resilience, improve coping skills, and create positive, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Theresa Silva

Theresa Silva

Therapist

Virtual • Massachusetts


With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abigail Hirschfeld

Abigail Hirschfeld

Therapist

Virtual • Massachusetts


“I will meet you with honesty, warmth, and some humor, and we will work together toward your goals as a team.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Betsy Riccio

Betsy Riccio

Therapist

Virtual • Massachusetts


“My therapeutic approach is collaborative, direct but supportive, and tailored to each individual's unique needs and life experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Inquisitive, Open-minded
Monika Pimentel

Monika Pimentel

Therapist

Virtual • Massachusetts


“I feel elated by working with those who crave introspection and desire to grow into the version of themselves they want to be.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Warm
Edward Twum-Barimah

Edward Twum-Barimah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a dedicated psychiatric professional committed to providing compassionate, evidence-based care in a respectful and nonjudgmental environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Becky Ashman

Becky Ashman

Therapist

Virtual • Massachusetts


“I tend to work especially well with people who have been told they are "too much," "too emotional," or simply need to "try harder."”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jaime Frazier

Jaime Frazier

Therapist

Virtual • Massachusetts


My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eva Gonzalez Carey

Eva Gonzalez Carey

Therapist

Virtual • Massachusetts


“I focus on creating a space that feels supportive, honest, and approachable, where you can show up as you are and begin to move forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Massachusetts


“I work with people who are strong on the outside but exhausted on the inside — especially women navigating trauma, addiction, or relationships...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Tori Devine

Tori Devine

Therapist

Virtual & in-person • Danvers, MA


“I believe it's possible to let go of the patterns and responses that no longer serve us, and that while healing is not an easy process, it is possible and totally worth it.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Panic disorders, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Massachusetts


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.