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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,206 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Jax Ryan

Jax Ryan

Therapist

Virtual • Massachusetts


“I emphasize a relational approach, and I think the therapeutic relationship is the most important part of therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jose Silva

Jose Silva

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.

I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.

Cigna + 6 others
Anxiety, Depression, Eating disorders, LGBTQIA+, OCD
Direct, Open-minded, Warm
Julia Bratz

Julia Bratz

Therapist

Virtual • Massachusetts


“I am supportive, affirming, encouraging, caring, inquisitive, and ready to meet you where you are at on your mental health journey.”
Cigna + 5 others
Anxiety, Depression, LGBTQIA+, Stress management, Women's issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Chika Bosah

Dr. Chika Bosah

Therapist

Virtual • Massachusetts


“My treatment philosophy is that every individual who seeks help from me will always be treated with dignity, respect, warmth, empathy, and a caring attitude.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Open-minded
Theresa Paul

Theresa Paul

Therapist

Virtual • Massachusetts


“As a trauma-informed counselor and a person in recovery, my mission is to create a compassionate, safe, and empowering space...”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Katia Sylvestre

Katia Sylvestre

Psychiatric Mental Health NP

Virtual & in-person • Boston, MA


“Her practice at Holistic Well is rooted in the belief that mental wellness is achieved by looking beyond symptoms to understand the unique biological, emotional, and environmental factors affecting each patient.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Celena Dang

Celena Dang

Therapist

Virtual • Massachusetts


“I work collaboratively and meet you where you are, drawing on a range of approaches so sessions feel tailored, not scripted.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Leah Molina

Leah Molina

Psychiatric Mental Health NP

Virtual • Boston, MA


“With a Master's in Psychiatric Mental Health Nursing and over 14 years of nursing experience, including extensive work at the U.S. Department of Veterans Affairs, I'm committed to advancing mental health practice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Energetic, Warm
Catheryn McDermott

Catheryn McDermott

Therapist

Virtual • Massachusetts


“I will also use a realistic approach; I'm not afraid to challenge you so that you can grow as a person and face obstacles that occur in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Massachusetts


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Gleidy Maria

Gleidy Maria

Therapist

Virtual • Massachusetts


“I bring empathy, real talk, and a collaborative approach to help navigate challenges and work toward growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • Massachusetts


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
John Choquette

John Choquette

Therapist

Virtual • Massachusetts


“I aim to empower my clients to develop the ability to reframe and change their thinking to aid in increasing emotional wellness...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Participatory
Shelby Smith

Shelby Smith

Therapist

Virtual • Feeding Hills, MA


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered throughout your journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Katherine Gregory

Katherine Gregory

Therapist

Virtual • Massachusetts


“One of the things I care most about is understanding what's underneath a struggle, rather than just trying to make it go away.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Holistic, Humorous
Dr. Lihua Zhang

Dr. Lihua Zhang

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative, evidence-based, and patient-centered, integrating medication management with mindfulness, lifestyle strategies, and holistic care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Brooke Knowles

Brooke Knowles

Therapist

Virtual • Massachusetts


“My approach is to work with you to help you achieve your goals. I consider myself warm and affirming- I'm definitely not a tough-love kind of person.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Anne Abeloff

Anne Abeloff

Therapist

Virtual • Massachusetts


Four decades. That's how long I've been doing this work — and I mean that not as a resume line, but as a promise. Over forty years of sitting with people through the things that crack a life open: the identity shifts that come with midlife, the isolation that quietly builds, the grief of a body that's changed, the exhaustion of caregiving for someone else while your own needs go unmet. I bring deep expertise in depression, anxiety, relationship challenges, and the complex emotional terrain that emerges as life evolves through its stages. I specialize in working with adults — particularly women, caregivers, and individuals facing chronic health challenges or major life transformations — who are navigating chapters of life that often go unacknowledged and underserved. If you've ever felt like the world was moving too fast while you were standing still, wondering who you are now and what comes next — this is the practice that was built for you.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Energetic, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Massachusetts


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Christopher Keil

Christopher Keil

Therapist

Virtual • Massachusetts


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Jose Banuelos

Jose Banuelos

Psychiatric Mental Health NP

Virtual • Boston, MA


“I provide warm, culturally responsive, and LGBTQIA+-affirming care for children, teens, adults, and older adults.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Infertility
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nai Saetern

Nai Saetern

Therapist

Virtual • Massachusetts


“I am process-oriented in my approach, and utilize an eclectic approach to meet my clients where they are at.”
Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded
Elizabeth Marrin

Elizabeth Marrin

Therapist

Virtual • Boston, MA


“I have lived in the cross-sections between various social-economic groups, making me more relatable.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Stuart Brugman

Stuart Brugman

Therapist

Virtual • Massachusetts


Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Elma Chauke

Elma Chauke

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m an ANCC board-certified Psychiatric Mental Health Nurse Practitioner, and I believe mental healthcare should feel personal, comfortable, and judgment-free. Everyone’s experience is different, so I take the time to get to know you as a whole person, not just focus on a diagnosis or a list of symptoms. My approach is compassionate, collaborative, and centered around what matters most to you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Ariel Taylor

Ariel Taylor

Therapist

Virtual • Greenfield, MA


“I aim to provide a space where clients feel comfortable, respected, and supported as they work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Boston, MA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kathleen Nelson

Kathleen Nelson

Therapist

Virtual • Massachusetts


“My approach to therapy is strength-based and person-centered. I aim to create a warm, supportive environment that fosters client insight...”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Monica Muiruri

Dr. Monica Muiruri

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care across the lifespan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nicole Rice

Nicole Rice

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels like a true partnership — you are the expert on your own life, and my role is to help you access your own resilience and clarity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Open-minded, Warm
Demitria Lazrin-Perrin

Demitria Lazrin-Perrin

Therapist

Virtual • Massachusetts


“I offer a collaborative approach that is person-centered, strength-based, and empowering you to become one step closer towards your goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Edward Flynn

Edward Flynn

Therapist

Virtual • Massachusetts


“My style is direct yet warm. I value transparency, goal setting, and empowering you to take ownership of your growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
America Gomez

America Gomez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Alan Stamper

Alan Stamper

Therapist

Virtual • Massachusetts


“My approach is collaborative: you are in the driver's seat of your growth, while I provide guidance, stability, and practical skills you can carry with you long after therapy ends.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Valerie Zelonis

Valerie Zelonis

Psychiatric Mental Health NP

Virtual • Massachusetts


“Specialized in the area of child and adolescent psychiatry, as well as ADHD, anxiety disorders, and PTSD.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Caroline Novak

Caroline Novak

Therapist

Virtual • Massachusetts


“My goal is to provide space for you to discuss and explore your challenges in ways that are rooted in self-love and self-compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kelly Broderick

Kelly Broderick

Therapist

Virtual • Boston, MA


“I use a direct style in my sessions, but I enjoy using humor as well to process emotions, thoughts and feelings.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Challenging, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.