Find a Cigna therapist in Springfield, MA
Book a therapist or psychiatrist in Springfield, MA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Springfield, MA
Access mental health support in Springfield with Cigna coverage through Headway's network of 2,231 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.
Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.
Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.
I have both a Masters in Social Work and a Doctorate in Human Sexuality and have been practicing as a therapist for 10 years. The past four years I have been studying Bowen Family Systems theory. I find the combination of Bowen Theory with sex positivity greatly beneficial.
Hello! My name is Erin Sadiq and I am a Licensed Independent Clinical Social Worker with extensive experience supporting individuals and families through a strengths-based, trauma-informed lens. I am passionate about fostering resilience and emotional wellness across diverse populations.
I specialize in anxiety, depression, family systems, child/adolescent mental health, and use an integrative approach that may include CBT, mindfulness, and solution-focused techniques. I am client-centered and work hard to create a safe, collaborative space for growth and healing.
I earned my Master of Social Work from the University of New Hampshire and maintain active licensure in Massachusetts. In addition to my clinical work, I am committed to ongoing professional development and community advocacy.
When not working, I love traveling, exploring new places, and soaking in the beauty of different cultures and experiences.
I believe that healing happens through genuine connection. As a Licensed Independent Clinical Social Worker (LICSW), I strive to create a safe, supportive, and judgment-free space where clients feel heard, understood, and accepted. I work with adults experiencing anxiety, depression, trauma, substance use, life transitions, relationship challenges, and low self-esteem.
My goal is to meet you where you are. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’ll work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I believe therapy should feel collaborative, empowering, and tailored to your unique needs.
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My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.
Hello my name is Valerie Cotto I am a license mental health counselor. I have a master's degree from Springfield College. My experience has been in substance abuse treatment, depression, anxiety and women's health.
Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.
My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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