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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,128 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jaime Thayer-Awoniyi

Jaime Thayer-Awoniyi

Therapist

Virtual & in-person • 4 mi away • East Longmeadow, MA


Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.

Cigna + 12 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual & in-person • 4.5 mi away • Springfield, MA


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Rosa Guzman

Rosa Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Thomas Phelps

Thomas Phelps

Therapist

Virtual & in-person • 12 mi away • Easthampton, MA


“The core of my practice is this: every person deserves to be heard, understood, and to feel they belong—especially within a culture that often devalues humanity.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Warm
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Easthampton, MA


“I am committed to taking the time to understand your unique needs so we can co-create an individualized treatment plan.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
D'Arcy Gebert

D'Arcy Gebert

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“My practice is built on providing more frequent visits, longer appointment time and easy to access clinical expertise...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Amy Zaranek

Amy Zaranek

Therapist

Virtual & in-person • 28 mi away • Deerfield, MA


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being in life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sophia Pastore

Sophia Pastore

Therapist

Virtual & in-person • Greenfield, MA


We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.

Cigna + 10 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Ademola Obele

Dr. Ademola Obele

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“We understand that every person's journey to recovery is unique, which is why we aim to assist our clients with empathy, active listening, and profound respect for their needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual & in-person • Fitchburg, MA


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Rose Hedreen

Rose Hedreen

Therapist

Virtual & in-person • Williamstown, MA


“I believe that the body holds the answers to some of our deepest questions and that we are our own greatest experts.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
James Adams

James Adams

Therapist

Virtual & in-person • Fitchburg, MA


“As an active and sober participant in the Recovery Community for many years, James brings a unique blend of personal experience, professional expertise, and academic preparation to the field of substance use disorder treatment.”
Cigna + 3 others
Depression, Family issues, Identity issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Claire Wakulyaka

Claire Wakulyaka

Psychiatric Mental Health NP

Virtual & in-person • Marlborough, MA


“Clients can expect a compassionate, empathetic, engaging and safe environment where they are respected and listened to.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Anna Thomas

Anna Thomas

Therapist

Virtual • Massachusetts


“I don't believe in a one-size-fits-all approach to therapy. I pay close attention to the person in front of me and adjust accordingly.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sara Jezowski

Sara Jezowski

Therapist

Virtual • Massachusetts


“I believe in meeting clients where they are at and working towards the goals that are important to them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Celena Dang

Celena Dang

Therapist

Virtual • Massachusetts


“I take a holistic approach by considering all aspects of their life and values with a trauma focused lens.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Amalia Logunova

Amalia Logunova

Therapist

Virtual • Massachusetts


“I believe that relationship struggles often reveal deeper wounds, patterns, and opportunities for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Kristin Zaccaro

Dr. Kristin Zaccaro

Psychologist

Virtual • Massachusetts


“I value a safe therapeutic space for clients, and I see our work as collaborative; you and I are working together to look for solutions to help you get where you want to be in life.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Frankie Vera

Frankie Vera

Therapist

Virtual • Massachusetts


“I provide a warm, collaborative, and nonjudgmental space where you can feel heard, develop practical coping skills, and work toward meaningful, lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Molly Donovan

Molly Donovan

Therapist

Virtual • Massachusetts


“I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and safe to explore the challenges that bring you to therapy.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Participatory, Solution-oriented, Warm
Lila Sorenson

Lila Sorenson

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) with years of experience working with a variety of clients, including both children and adults. I have experience supporting individuals with depression, anxiety, suicidal ideation, functional neurological disorder, dissociative identity disorder, bipolar disorder, psychosis, personality disorders, trauma, and more.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Nadine Collier

Nadine Collier

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach combines evidence-based medication management with education and support in a nonjudgmental environment.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Kristin Talcott

Kristin Talcott

Therapist

Virtual • Massachusetts


“I understand that trauma impacts not just thoughts, but the body, relationships, and sense of self—so my approach is compassionate, paced, and deeply attuned to your needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Tali Maouda

Tali Maouda

Therapist

Virtual • Massachusetts


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Celeste Bouchard

Celeste Bouchard

Therapist

Virtual • Massachusetts


“My goal during an individual's intake and every session following is for them to feel comfortable, validated, and seen.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Joseph Johnson

Joseph Johnson

Therapist

Virtual • Massachusetts


“My goal is to create a space where you feel comfortable being honest about what you're going through while also feeling supported and challenged to move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Meaghan Quist

Meaghan Quist

Psychiatric Mental Health NP

Virtual • Massachusetts


“At Valley Wellness Psychiatry, we believe in the power of a collaborative therapeutic relationship. Meaghan takes the time to listen attentively to your concerns, working together with you to develop a treatment plan that addresses your specific...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Evy Tran

Evy Tran

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Peter Galiwango

Peter Galiwango

Psychiatric Mental Health NP

Virtual • Malden, MA


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Laura Ciampa

Laura Ciampa

Therapist

Virtual • Massachusetts


“I am trained in CBT, Mindfulness and a variety of other methods. I am usually eclectic in my approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Laurel Wood

Laurel Wood

Therapist

Virtual • Massachusetts


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Cigna + 3 others
Anxiety
Open-minded, Participatory, Solution-oriented
Corey Long

Corey Long

Therapist

Virtual • Boston, MA


“I have 30 years experience treating adults with anxiety, depression, trauma history, chronic illness and substance abuse.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.