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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,205 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Stephen Fanolis

Stephen Fanolis

Therapist

Virtual & in-person • 1.5 mi away • West Springfield, MA


“I am a neurodiversity-affirming therapist, specializing in ADHD, anxiety, autism, trauma, and family support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Alexia Johnstone

Alexia Johnstone

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“As an expressive arts therapist, I bring creativity, humor, and a fresh perspective to our time together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual & in-person • 3.8 mi away • East Longmeadow, MA


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jaime Thayer-Awoniyi

Jaime Thayer-Awoniyi

Therapist

Virtual & in-person • 4 mi away • East Longmeadow, MA


Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.

Cigna + 12 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual & in-person • 4.5 mi away • Springfield, MA


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Rosa (Deaf) Guzman

Rosa (Deaf) Guzman

Therapist

Virtual & in-person • 7.1 mi away • Holyoke, MA


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Sarah Stracco

Sarah Stracco

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Northampton, MA


“My goal is to create a judgment-free zone where you can feel safe discussing your struggles and aspirations.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Patrick Martin

Dr. Patrick Martin

Therapist

Virtual & in-person • 15 mi away • Allston, MA


“I am also a transgender man. I bring lived awareness of what it can mean to navigate systems and relationships that do not always understand or respect difference.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Nancy Pierce

Nancy Pierce

Therapist

Virtual & in-person • 15 mi away • Northampton, MA


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jesslyn Rodney

Jesslyn Rodney

Therapist

Virtual & in-person • 17 mi away • Florence, MA


“I work to provide a judgment free space, to explore your thoughts and feelings with compassion, humor and empathy.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Physical health issues, Trauma
Affirming, Humorous, Warm
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
D'Arcy Gebert

D'Arcy Gebert

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Amherst, MA


“My practice is built on providing more frequent visits, longer appointment time and easy to access clinical expertise...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Erin Sadiq

Erin Sadiq

Therapist

Virtual & in-person • 19 mi away • Amherst, MA


Hello! My name is Erin Sadiq and I am a Licensed Independent Clinical Social Worker with extensive experience supporting individuals and families through a strengths-based, trauma-informed lens. I am passionate about fostering resilience and emotional wellness across diverse populations.

I specialize in anxiety, depression, family systems, child/adolescent mental health, and use an integrative approach that may include CBT, mindfulness, and solution-focused techniques. I am client-centered and work hard to create a safe, collaborative space for growth and healing.

I earned my Master of Social Work from the University of New Hampshire and maintain active licensure in Massachusetts. In addition to my clinical work, I am committed to ongoing professional development and community advocacy.

When not working, I love traveling, exploring new places, and soaking in the beauty of different cultures and experiences.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Sarah Detenber

Sarah Detenber

Therapist

Virtual & in-person • 17 mi away • Northampton, MA


I trained at McLean Hospital and the Harvard Teaching Hospital, where I developed excellent clinical skills. I was a psychotherapist at Baystate Medical Center, an urban, multicultural center for care, for 20 years. My specialization is helping people overcome their anxiety, build self-esteem, and guide clients to reach their desired goals. I bring a sense of curiosity, non-judgment, and positive energy to my work.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Christopher Elliott

Christopher Elliott

Therapist

Virtual & in-person • Pittsfield, MA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Margaret Akintan

Margaret Akintan

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“I believe in treating the whole person—not just the diagnosis. I take time to understand each client's experiences, concerns, strengths, and treatment goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Zainab Abdi

Zainab Abdi

Therapist

Virtual & in-person • East Longmeadow, MA


“From my prospective, everyone is unique and every person is different that is why that I take my time to get to know you and find out what works for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Challenging, Empowering, Warm
David White

David White

Therapist

Virtual • Massachusetts


“I integrate biblical principles with evidence-based counseling practices that honor each client's experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Dwayne Bartholomew

Dwayne Bartholomew

Therapist

Virtual • Massachusetts


“I work especially well with men who've been strong for everyone else and are ready to do something for themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Vanessa Quintero

Vanessa Quintero

Therapist

Virtual • Massachusetts


“I'm Vanessa — a bilingual Latina therapist who works with teenagers navigating some of the hardest parts of growing up: anxiety that won't quit, depression that makes everything feel flat, anger that comes from pain, and the particular challenge of...”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Anika Charles

Anika Charles

Therapist

Virtual • Massachusetts


“I utilize strength based, solution-focused, and trauma-informed approaches to therapy. I also integrate Cognitive Behavioral Therapy (CBT) and mindfulness techniques...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Basheila Purdie

Basheila Purdie

Therapist

Virtual • Massachusetts


Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Jessica Wagner

Jessica Wagner

Therapist

Virtual • Massachusetts


Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Miluska Garcia-Diaz

Miluska Garcia-Diaz

Therapist

Virtual • Massachusetts


I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angelynn Lindor

Angelynn Lindor

Therapist

Virtual • Massachusetts


“My style is warm, honest, collaborative, and culturally responsive. I believe therapy can hold both compassion and accountability...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mark Kriezis

Mark Kriezis

Therapist

Virtual • Massachusetts


“I believe that meaningful change is possible for everyone through self-awareness, personal growth, and an understanding of how our past experiences influence who we are today.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • Massachusetts


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Edward Twum-Barimah

Edward Twum-Barimah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am a dedicated psychiatric professional committed to providing compassionate, evidence-based care in a respectful and nonjudgmental environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • Massachusetts


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Shereda Grossett

Shereda Grossett

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.

I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Ashtyn Phaneuf

Ashtyn Phaneuf

Therapist

Virtual • Massachusetts


“I focus on helping clients build practical coping skills to regulate emotions and manage everyday stressors more effectively.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Massachusetts


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shannon Main

Shannon Main

Psychiatric Mental Health NP

Virtual • Boston, MA


**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**

Hello and welcome!

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Abe Zubarev

Dr. Abe Zubarev

Therapist

Virtual • Massachusetts


“I firmly believe that life becomes an adventure rather than a chore when people find ways to integrate their definition of meaning and purpose into their daily lives and careers.”
Cigna + 6 others
Depression, LGBTQIA+, Men's issues, Stress management
Affirming, Empowering, Participatory
Deborah Gromack

Deborah Gromack

Therapist

Virtual • Massachusetts


“I am thoughtful, patient, straightforward, and supportive. I use a variety of different techniques, such as validation, reframing, visualization, imaging, and I work in dialogue with my client to form a partnership in the therapy relationship.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Participatory, Solution-oriented
Kevin Moore

Kevin Moore

Therapist

Virtual • Massachusetts


“I have been working as a counselor for over 13 years. I have experience in community based mental health and private practice.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Shappa Lorquet

Shappa Lorquet

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in treating anxiety, depression, mood disorders, trauma-related conditions, ADHD, substance use disorders, and mental health challenges related to immigration, displacement, and exile.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Daniel Madden

Daniel Madden

Psychiatric Mental Health NP

Virtual • Massachusetts


“My background includes over five years of psychiatric healthcare experience, which has shaped a calm and practical approach to medication management and therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Sean Romanski

Sean Romanski

Therapist

Virtual • Massachusetts


“I always aim to meet you at the intersection of compassion and science. My approach is affirming, collaborative, person-centered, and grounded in respect for your individual experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Gina Hohreiter

Gina Hohreiter

Therapist

Virtual • Massachusetts


Hello, my name is Gina and I am a Licensed Clinical Social Worker who specializes in helping individuals struggling with anxiety, overthinking, and people pleasing embrace more peace in their lives. Together we can compassionately unpack the origins of patterns that aren't serving you and equip you with the skills needed to move forward in greater alignment with your values.

Cigna + 9 others
Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.