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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,205 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Michelle Gonzalez

Michelle Gonzalez

Therapist

Virtual • Massachusetts


“I believe that outstanding potential is within you and that society, culture, family, and your own internal conflicts can both interfere and move you along in your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Richard Holligan

Richard Holligan

Psychiatric Mental Health NP

Virtual • Massachusetts


“My greatest privilege is creating a safe, supportive, and judgment-free space where every individual feels seen, heard, and empowered to build a healthier, more fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Norwood, MA


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Massachusetts


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Anas Ahmed

Anas Ahmed

Psychiatric Mental Health NP

Virtual • Massachusetts


Feeling overwhelmed, anxious, or not like yourself lately? You don’t have to figure it out alone. I’m a Psychiatric Nurse Practitioner, Ivy League trained with experience in outpatient, acute stabilization and consult-liaison psychiatry. I work with adults and young adults struggling with anxiety, depression, mood changes, and other mental health challenges that come with stress, illness, or life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Dilys Poku-Mensah

Dr. Dilys Poku-Mensah

Psychiatric Mental Health NP

Virtual • Massachusetts


“I aim to create a warm and welcoming space where you feel understood and supported as we work together toward your wellness journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sara Bonnick

Sara Bonnick

Therapist

Virtual • Massachusetts


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Saman Berenji

Saman Berenji

Therapist

Virtual • Massachusetts


“I believe the most important thing is gaining a therapeutic relationship that is built on trust and honesty.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Abigail Tague

Abigail Tague

Therapist

Virtual • Williamstown, MA


“Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again.”
Cigna + 4 others
ADD/ADHD, Eating disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Rebecca (Becky) Zilkowski

Rebecca (Becky) Zilkowski

Therapist

Virtual • Massachusetts


“I strive to create a space that is strengths based, person centered, and collaborative to support you in identifying your values and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Inquisitive, Open-minded
Leann Sweet

Leann Sweet

Therapist

Virtual • Massachusetts


“Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and existential approaches, I aim to create a safe, supportive space for you to explore your thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Aymee Suarez

Aymee Suarez

Therapist

Virtual • Massachusetts


I am a Latinx provider with a special interest in trauma and stressor related disorders. I have 10 years of experience in outpatient and residential settings. I have worked with children, adolescents, adults and their families.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mispa Sango

Mispa Sango

Psychiatric Mental Health NP

Virtual • Shrewsbury, MA


“I am committed to empowering individuals on their mental health journey, ensuring they feel heard, supported, and equipped to achieve lasting well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Amalia Logunova

Amalia Logunova

Therapist

Virtual • Massachusetts


“I believe that relationship struggles often reveal deeper wounds, patterns, and opportunities for growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Anu Sharma

Anu Sharma

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe the best care starts with listening. I take time to understand each person's unique experiences...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Mackenzie McDonald

Mackenzie McDonald

Therapist

Virtual • Massachusetts


“I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Rick McCartney

Dr. Rick McCartney

Psychiatric Mental Health NP

Virtual • Massachusetts


“I treat medication as one tool among several rather than the whole plan. If you want a straight answer and a clear next step, we will get along.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Dr. Marie Antoine

Dr. Marie Antoine

Therapist

Virtual • Massachusetts


“I am committed to providing care that is compassionate, strength-based, culturally sensitive, and respectful of each client's unique experiences and values.”
Cigna + 2 others
Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Open-minded
Christopher Rhodes

Christopher Rhodes

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to provide a supportive, nonjudgmental environment where patients feel heard, understood, and involved in their care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Elizabeth Kelley

Elizabeth Kelley

Therapist

Virtual • Holyoke, MA


“My approach is warm, down-to-earth, and collaborative, using evidence-based therapies such as EMDR, DBT, CBT, and ACT.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Inquisitive
Joshua Finn

Joshua Finn

Therapist

Virtual • Massachusetts


“I believe that therapy is an exchange of thoughts and ideas that ultimately leads an individual to change, both in mind and body.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Men's issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Cory Pelletier

Dr. Cory Pelletier

Psychiatric Mental Health NP

Virtual • Massachusetts


“We will create a collaborative relationship of open communication that is free of judgement where you will feel fully supported in your mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ryan Bates

Ryan Bates

Therapist

Virtual • Massachusetts


“My approach is empathetic, practical, and solution-oriented, designed to help you navigate the obstacles standing between you and the life you envision.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurel Wood

Laurel Wood

Therapist

Virtual • Massachusetts


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Conor Finnegan

Conor Finnegan

Therapist

Virtual • Massachusetts


“I'm passionate about helping individuals navigate life's challenges in a way that feels supportive, practical, and meaningful.”
Cigna + 10 others
ADD/ADHD, Anxiety, LGBTQIA+, Men's issues, Relationship issues
Affirming, Empowering, Warm
Rocio Camargo-Ruiz

Rocio Camargo-Ruiz

Therapist

Virtual • Lawrence, MA


“I offer a client-centered approach that supports individuals in discovering who they are, creating balance, and reaching the goals that matter most to them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Jade Jones

Jade Jones

Psychiatric Mental Health NP

Virtual • Massachusetts


As a psychiatric nurse practitioner, my goal is to treat the illness and not the symptoms. I specialize in working with adults experiencing depression and anxiety, and I focus on care that does not rely on medications that can be addicting or create dependence. For the past decade, I have helped clients feel more informed, more supported, and more hopeful about what healing can look like. I want our work together to feel thoughtful, personal, and grounded in what matters most to you, not just a list of symptoms or a quick fix. I work to understand the whole picture of your life so care feels meaningful, steady, and deeply your own.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Open-minded, Warm
Erin Balestrieri

Erin Balestrieri

Therapist

Virtual • Massachusetts


“I bring warmth, humor, curiosity, and genuine connection into the therapy session, while also being someone who will gently challenge you when it can help you grow.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Sonia Zelada

Sonia Zelada

Therapist

Virtual • Massachusetts


“I provide culturally responsive, client centered care in a supportive and non-judgmental environment my goal is to help clients feel understood empowered and equipped with tools for lasting growth.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Ariel Taylor

Ariel Taylor

Therapist

Virtual • Greenfield, MA


“I aim to provide a space where clients feel comfortable, respected, and supported as they work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Alan Stamper

Alan Stamper

Therapist

Virtual • Massachusetts


“My approach is collaborative: you are in the driver's seat of your growth, while I provide guidance, stability, and practical skills you can carry with you long after therapy ends.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Valerie Zelonis

Valerie Zelonis

Psychiatric Mental Health NP

Virtual • Massachusetts


“Specialized in the area of child and adolescent psychiatry, as well as ADHD, anxiety disorders, and PTSD.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Caroline Novak

Caroline Novak

Therapist

Virtual • Massachusetts


“My goal is to provide space for you to discuss and explore your challenges in ways that are rooted in self-love and self-compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Nicole Case

Nicole Case

Therapist

Virtual • Massachusetts


I believe that meaningful change begins with feeling heard, supported, and empowered. I work collaboratively with clients to identify practical solutions, build on their strengths, and develop the tools needed to navigate life's challenges with greater confidence.

I enjoy working with clients who are ready to challenge themselves, explore new perspectives, and actively engage in the therapeutic process. Whether you're navigating anxiety, trauma, life transitions, or other personal struggles, I strive to create a supportive, nonjudgmental space where lasting growth and healing can take place.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Macrina Chidarikire

Macrina Chidarikire

Psychiatric Mental Health NP

Virtual • Massachusetts


“I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered to take an active role in their recovery.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Malanne Slater Coleman

Malanne Slater Coleman

Therapist

Virtual • Massachusetts


“I provide a warm, supportive, and nonjudgmental space where you can show up fully as you are, without pressure to have everything figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kalubi Muganguzi

Kalubi Muganguzi

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize a holistic treatment approach that integrates psychopharmacology, psychoeducation, and supportive therapeutic techniques...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Martha Scott

Martha Scott

Therapist

Virtual • Massachusetts


“For over 25 years, my work as a psychotherapist has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Ujunwa OKwukaogu

Ujunwa OKwukaogu

Psychiatric Mental Health NP

Virtual • Lynn, MA


“I strive to build a safe, empathetic, and collaborative environment where clients feel empowered to take an active role in their healing journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.