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Find a Cigna therapist in Springfield, MA

Book a therapist or psychiatrist in Springfield, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MA

Access mental health support in Springfield with Cigna coverage through Headway's network of 2,129 licensed providers. Sessions start with free consultations and copays range from $0-$20, with most clients saving 75% on care. Get connected to a provider as soon as tomorrow for virtual or in-person sessions.

Alex Gottschalk

Alex Gottschalk

Therapist

Virtual • Massachusetts


“I take a direct, client centered approach that focuses on your goals, your pace, and what works best for you.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Inquisitive, Open-minded
Camille Clausen

Camille Clausen

Therapist

Virtual • Boston, MA


“My goal is to create a unique space for each client to share openly and safely about their lived experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Kayla Farrell

Kayla Farrell

Therapist

Virtual • Massachusetts


“My approach combines a range of treatment modalities including, CBT, Solution-focused therapy, motivational interviewing and mindfulness to find the best fit based on individual needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Megan Donelan

Megan Donelan

Therapist

Virtual • Massachusetts


“I'm a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Jennifer Lacy

Jennifer Lacy

Therapist

Virtual • Arlington, MA


Want to make the most of your life, but something keeps getting in the way?

I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.

Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.

Cigna + 3 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Victor Figuereo

Dr. Victor Figuereo

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and strengths-based, so we'll move at your pace and you'll always have a say in the direction of our work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Jennifer Beardslee

Jennifer Beardslee

Therapist

Virtual • Massachusetts


“I specialize in providing evidence-based treatment for individuals experiencing OCD, anxiety, and phobias, utilizing Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Teddy Disciscio

Teddy Disciscio

Therapist

Virtual • Massachusetts


“My approach is supportive, thoughtful, and client-centered, with an emphasis on creating a safe, respectful space where clients feel heard and empowered to make meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Charissa Turner

Charissa Turner

Psychiatric Mental Health NP

Virtual • Boston, MA


“At Lavender, we believe that psychiatric care shouldn't be expensive, intimidating or impossible to access.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Victoria Wilson

Victoria Wilson

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in combining evidence-based treatment with a holistic understanding of mental and emotional wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Jennifer Blanchet

Jennifer Blanchet

Therapist

Virtual • Massachusetts


“For the past 15 years, I've had the privilege of working with neurodivergent children, adolescents, and their families, helping them navigate challenges while building on their unique strengths.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Brian Kelly

Brian Kelly

Therapist

Virtual • Massachusetts


“I try to use my humor and warmth, as we will work together to help you find a better sense of peace in your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Humorous, Warm
Vincent Sullo

Vincent Sullo

Therapist

Virtual • Massachusetts


“I have a person centered approach to therapy "meeting you where you're at". I am laid back, honest and although I am a professional, I talk the people I meet with as I would talk to the people in my life, which most people over my 11 years find very...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nancy Godbout

Nancy Godbout

Therapist

Virtual • Granby, MA


“I use cognitive behavioral therapy (CBT), mindfulness, psychodynamic therapy, acceptance and commitment therapy, and holistic psychotherapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Alyssa Davis

Alyssa Davis

Therapist

Virtual & in-person • Yarmouth, MA


“My approach is collaborative and down to earth. I combine practical tools with deeper exploration so you can both understand your patterns and create real change.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Didley Delpeche

Didley Delpeche

Therapist

Virtual • Massachusetts


Hi, I’m Didley Delpeche, LCSW. I am a military Veteran. I help adults navigate anxiety, burnout, and life transitions. If you feel stuck or overwhelmed, you are not alone. My style is warm and collaborative, blending, Motivational Interviewing techniques, Cognitive Behavioral Therapy (CBT) with mindfulness tools. Together, we will work to help you feel more grounded and in control. Outside of sessions, I love biking, traveling, and learning new things. I am currently accepting new clients."

Cigna + 2 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Open-minded, Solution-oriented
Caitlin Barba

Caitlin Barba

Therapist

Virtual • Massachusetts


“I value creating a collaborative and engaging therapeutic environment, and believe that meaningful progress is often fostered when humor, play, and authentic connection are thoughtfully incorporated into the work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Energetic, Humorous, Solution-oriented
Lexi Preval

Lexi Preval

Therapist

Virtual • Massachusetts


“I specialize in helping adolescents navigate anxiety, depression, trauma, school stress, and life transitions.”
Cigna + 1 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Virginia Roth

Virginia Roth

Therapist

Virtual • Massachusetts


I'm a Clinical Social Worker (LICSW) with over ten years of experience supporting children, teens, and families across community health and pediatric hospital settings. Much of my work has centered on adolescents, youth involved in the justice system, families navigating multiple systems of care, perinatal mental health, and end-of-life work. I also hold a certification in perinatal mental health (PMH-C). Beyond direct clinical work, I've led program development and evaluation for initiatives serving LGBTQIA2S+ communities and Latinx and Indigenous youth. Before becoming a social worker, I worked as an Intervention Specialist, supporting middle and high school students with learning disabilities, Autism Spectrum Disorder, and significant mental health needs. Across all of this, one belief stays constant: you are the expert on your own life, and my role is to walk alongside you with respect, curiosity, and genuine care.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Andrew Lockard

Andrew Lockard

Therapist

Virtual • Massachusetts


“I aim to create a welcoming, supportive space where clients and families can feel heard, develop practical tools, and make meaningful progress.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Kassandra Hodges

Kassandra Hodges

Therapist

Virtual • Massachusetts


“I am passionate about empowering people to move through life challenges and honoring themselves in the process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Angela Fomin

Angela Fomin

Therapist

Virtual • Massachusetts


“My therapeutic approach is integrative, combining various modalities such as psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual • Massachusetts


“You can expect me to be warm, genuine, and collaborative. I'll meet you where you are while also helping you identify patterns, challenge unhelpful thinking, and develop practical tools to manage anxiety and life's stressors.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Yosheba Johnson

Yosheba Johnson

Therapist

Virtual • Massachusetts


“I help clients understand the patterns that may be keeping them stuck and build practical tools for meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Samantha Vaccaro

Samantha Vaccaro

Therapist

Virtual • Pittsfield, MA


I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Brendan McKenna

Brendan McKenna

Therapist

Virtual • Massachusetts


“Curiosity and compassion guide my work. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Biehl

Emily Biehl

Therapist

Virtual • Massachusetts


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alexandra Vilmenay

Alexandra Vilmenay

Psychiatric Mental Health NP

Virtual • Boston, MA


“I'm dual board-certified as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, which allows me to look at both your mental and physical health as part of the same, connected story.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Christian Smith

Christian Smith

Therapist

Virtual • Massachusetts


“I practice an evidence based model: Motivational Interviewing, it is a collaborative conversation to strengthen a person's own motivation for and commitment to change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Affirming, Empowering, Open-minded
Katherine O'Callaghan

Katherine O'Callaghan

Therapist

Virtual • Massachusetts


“I have a special interest and extensive experience working with women before, during and after pregnancy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Marietha Destin

Marietha Destin

Therapist

Virtual • Massachusetts


“I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Eric Flaman

Eric Flaman

Therapist

Virtual • Massachusetts


“I have over 10 years of experience working with families, at risk youth and teens, adults, and couples.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm

Offers free consultationsView profile and book
Nathan Taylor

Nathan Taylor

Therapist

Virtual • Massachusetts


“All clients should expect a warm welcoming presence with high energy and excitement in bringing you to achieve your therapeutic goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Amaliah Torres

Amaliah Torres

Therapist

Virtual • Massachusetts


“My style is warm, authentic, and non-judgmental. I believe therapy should feel like a supportive space where you don't have to have it all figured out — just a place to start.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Emily Walzak

Emily Walzak

Therapist

Virtual • Massachusetts


“My approach to therapy is warm and collaborative, creating a space where you feel heard, supported, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jennifer Fotopoulos

Jennifer Fotopoulos

Therapist

Virtual • Massachusetts


“I strive to create a space where you feel safe, supported, and understood as you process your experiences, reconnect with yourself, and create real and meaningful, change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Dusuba Koroma

Dusuba Koroma

Therapist

Virtual • Massachusetts


“My passion is helping people reduce suffering, build resilience, and feel more in control of their lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kathleen Macdougall

Kathleen Macdougall

Therapist

Virtual • Massachusetts


“I have over thirty five years of experience working with clients who have been impacted by addiction and trauma.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Miriam Lexie

Miriam Lexie

Therapist

Virtual • Massachusetts


“I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.