Bipolar disorder therapists & psychiatrists in Framingham, MA

Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

I am a Psychiatric Mental Health Nurse Practitioner who believes that mental health care should be compassionate, individualized, and centered around the whole person. I work with individuals across the lifespan who may be experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other mental health challenges.

I believe that seeking mental health care is a sign of strength, not weakness. My goal is to create a safe, judgment-free environment where clients feel heard, respected, and comfortable being honest about what they are experiencing. I recognize that every person’s story is different, and I take the time to understand the individual behind the diagnosis.