Find a therapist in Cambridge, MA — covered by insurance
Top therapists in Cambridge, MA accepting new patients
Mental health support is accessible in Cambridge with providers available within neighborhoods including Riverside, Agassiz, and Harvard. Through Headway, patients work with 2,507 licensed providers offering talk therapy and medication management, with average savings of 75% on sessions when using insurance.
As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.
I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues
As a social worker, I want my clients to know that I approach our work together with empathy, respect, and without judgment. My goal is to create a safe space where you feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to work collaboratively with you to build on your strengths and help you reach your goals. I have a particular focus in working with Neurodiverse people and college age. I am here to listen, support, and advocate alongside you as we navigate challenges together.
I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.
I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.
As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.
I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.
When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences.
With more than a 10 years in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support as you build on your strengths and work toward the future you envision.
100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)
I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.
You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.
Reach me directly at [email protected] to schedule a consult or appt.
I also accept Medicare, AmBetter, UMR and United plans.
https://care.tavahealth.com/providers/jessica-gaffney
Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.
About our therapists located within 20 miles of Cambridge, MA
- 100%Anxiety
- 92%Depression
- 83%Stress management
- 74%Relationship issues
- 74%Trauma
- 95%Aetna
- 88%Harvard Pilgrim Healthcare
- 77%Carelon Behavioral Health
- 73%Cigna
- 64%Blue Cross Blue Shield of Massachusetts
- 95%English
- 5%Spanish
- 3%Igbo
- 3%Portuguese
- 3%Russian
- 92%In-person or online
- 8%In-person only
- 64%Woman
- 33%Man
- 3%Non-binary
- 39%Licensed Mental Health Counselor
- 27%Advanced Practice Registered Nurse
- 24%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 18%Family therapy
- 12%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Cambridge
Searching for therapists in Cambridge starts with finding someone whose training matches what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare Cambridge MA therapists, look for listed specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care. A therapist’s bio can also show how they structure sessions and what you can expect when you meet.
Cambridge is compact, but local appointment options can vary by neighborhood, schedule, and format. If nearby offices in Harvard Square, Central Square, Riverside, or Agassiz have limited availability, virtual therapy can expand your search to more therapists licensed in Massachusetts. When narrowing your options, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides in-person, virtual, or both types of sessions. Reading profiles before booking can help you compare communication style, areas of focus, and whether a free phone consultation is available.
Therapy in Cambridge can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and are ready to see new clients, and you can enter your insurance details to confirm coverage before booking. You can enter your insurance details to get a session cost estimate before booking, then review therapist profiles and schedule directly when you’re ready.
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