Find a therapist in Boston, MA — covered by insurance
Top therapists in Boston, MA accepting new patients
Boston residents can connect with 2,273 empowering providers through Headway across neighborhoods like Cambridge, Dorchester, and Roxbury. Many providers offer free intake calls and work with insurance to help you focus on your care without worrying about costs.
Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.
I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.
With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.
Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.
Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.
My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.
About our therapists located within 20 miles of Boston, MA
- 98%Anxiety
- 91%Depression
- 77%Stress management
- 73%Trauma
- 71%PTSD
- 95%Aetna
- 91%Point32 Healthcare
- 77%Carelon Behavioral Health
- 76%Cigna
- 61%Blue Cross Blue Shield of Massachusetts
- 95%English
- 3%Igbo
- 3%Spanish
- 2%Gujarati
- 2%Haitian Creole
- 94%In-person or online
- 6%In-person only
- 67%Woman
- 33%Man
- 42%Licensed Mental Health Counselor
- 27%Advanced Practice Registered Nurse
- 21%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 17%Family therapy
- 12%Child or adolescent therapy
- 11%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Boston, MA
Searching for therapists in Boston starts with finding someone whose training matches what you want support with. Boston has a broad community of therapists across neighborhoods like Back Bay, South End, Dorchester, Jamaica Plain, and Cambridge, which gives you many options to compare. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you review Boston therapists, look for specialties, therapy styles, and listed experience that align with your needs, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.
In a large city like Boston, more options can make it harder to narrow the search. Location may matter if you want in-person therapy near home, work, school, or a transit route, while virtual appointments may fit better if your schedule changes from week to week. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you compare communication style, approach, and what sessions may be like before you book.
Therapy in Boston can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before your first session. You can filter for therapists in Boston by insurance, specialty, availability, and appointment format, then review profiles and book directly when youre ready.
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