Trauma and PTSD therapists & psychiatrists in Silver Spring, MD

As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of training and experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases.

I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Finding psychiatric care where you feel truly heard—rather than rushed through an appointment—can be challenging. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide thorough psychiatric evaluations and personalized medication management for adults navigating ADHD, anxiety, mood disorders, depression, and major life transitions.

My clinical background spans high-acuity critical care and outpatient psychiatry, giving me a grounded, whole-person perspective on mental wellness. I look closely at how physical health, sleep, daily routines, and brain chemistry interact so we can address the root causes of what is holding you back. If you are looking for clarity, diagnostic precision, and a supportive medical provider to guide your care, I welcome the opportunity to partner with you.

Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.

I've spent fifteen years in community mental health, and most of that time has been with people who were told, in one way or another, that they'd have to wait their turn for care. That shaped how I work. You'll find me direct, practical, and firmly in your corner.

With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Choosing a therapist is a deeply personal decision, and my goal is to provide a space where you feel genuinely seen, understood, and supported. For the past 15 years, I’ve worked with individuals from diverse backgrounds, helping them navigate anxiety, depression, trauma, relationship challenges, life transitions, disordered eating, substance use, identity and cultural concerns, and moments of feeling stuck or disconnected from themselves.

My approach is integrative and tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, cognitive behavioral (CBT), humanistic, and mindfulness-based approaches, balancing insight-oriented exploration with practical tools that support meaningful, lasting change. I believe our symptoms often serve a purpose, and together we’ll approach them with curiosity and compassion to better understand what they’re communicating rather than simply trying to eliminate them.

Having lived and worked internationally, I bring a culturally responsive perspective to therapy and understand how culture, identity, family, and life experiences shape the way we relate to ourselves and others. Whether you’re working through a specific challenge or seeking a deeper understanding of yourself, I’ll meet you with warmth, authenticity, and collaboration.

I earned my master’s degree in Counseling and Development from George Mason University in 2011 and have been practicing psychotherapy ever since. I provide therapy in English, Arabic, and French.

I am a Licensed Clinical Social Worker–Clinical (LCSW-C) with nine years of experience providing compassionate, evidence-based mental health services to adults. I earned my MSW at Howard University and my B.A. in Psychology at The College of St. Rose. I specialize in the treatment of anxiety, depression, trauma, mood disorders, and life transitions.

You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.