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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“I especially enjoy helping veterinary professionals work through issues like burnout and compassion fatigue.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Glenn Gorleski

Dr. Glenn Gorleski

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“My approach is direct, open-minded, and yes, occasionally humorous. I'll be honest with you about what I'm seeing...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Samantha B-Scott

Samantha B-Scott

Therapist

Virtual • Maryland


Hi there! Allow me to introduce myself, I'm Samantha Scott, a Licensed Clinical Professional Counselor. Glad to meet you. I am an eclectic therapist who truly believes that everyone deserves a safe space to be heard. I work with adults of all ages, from 18 all the way up to 98 years young. No matter where you are in your life journey, I am here to meet you exactly as you are today.

I went to school for a long time to make sure I could give you the best support possible!

  • Master of Science in Clinical Mental Health Counseling
  • Bachelor's Degree in Criminal Justice (Human Services focus)
  • Associate Degree in Criminal Justice

In our sessions, I blend different tools like Solution-Focused Therapy, CBT, and Motivational Interviewing. This just means we will focus on your goals, look at how your thoughts affect your feelings, and find your inner strength to make a change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Humorous, Open-minded
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jessica Linzmeier

Jessica Linzmeier

Psychiatric Mental Health NP

Virtual • Maryland


My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
David Levi

David Levi

Therapist

Virtual • Maryland


“I approach my clients with a warm nonjudgemental stance. I see the client as the expert in their lives...”
Cigna + 3 others
Anger management, Anxiety, Family issues, Men's issues, OCD
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Cortney Merritt

Cortney Merritt

Therapist

Virtual • Maryland


“My approach is grounded in trauma-informed, whole-person care rooted in the core values of social work, including dignity, respect, and the belief that every person has strengths worth building on.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lawretta Jinadu

Lawretta Jinadu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who acknowledges each client's individuality and provides a holistic remedy based on personal needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Carolyn Lensch

Carolyn Lensch

Therapist

Virtual • Maryland


Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Humorous
Lucien Beckford

Lucien Beckford

Therapist

Virtual • Maryland


“My approach is down-to-earth and practical. I listen for how you want to feel differently and what you want to change—then we find tools that fit your life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, End of life care, Grief or loss
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Ellison

Ashley Ellison

Therapist

Virtual • Maryland


Hello, and welcome.....I'm Ashley Ellison, a Licensed Clinical Social Worker (LCSW), and I believe that seeking therapy is one of the strongest investments you can make in yourself. Whether you're navigating a difficult life transition, managing anxiety or depression, healing from trauma, or simply looking for a safe space to better understand yourself, I'm here to support you every step of the way.

I earned my Bachelor of Social Work (BSW) and Master of Social Work (MSW) and am currently pursuing my Doctor of Social Work (DSW), with a focus on advancing clinical practice and social work education. Throughout my career, I've worked with children, adolescents, adults, and families in community mental health, outpatient therapy, crisis intervention, and care coordination. These experiences have allowed me to support individuals from diverse backgrounds with a wide range of emotional and behavioral health concerns.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Beth Jacob

Beth Jacob

Therapist

Virtual • Maryland


“My style is warm, collaborative, and encouraging, with space for humor and real human connection when appropriate.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Humorous, Open-minded, Warm
Chioma Wosu

Chioma Wosu

Therapist

Virtual • Baltimore, MD


“You don't have to carry everything by yourself. Whether you're struggling with anxiety, depression, trauma, ADHD, grief, family stress, or feeling overwhelmed by life, you'll find a therapist who truly listens.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Orvon White

Orvon White

Therapist

Virtual • Maryland


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Josephine Odegbami

Josephine Odegbami

Psychiatric Mental Health NP

Virtual • Maryland


I am very empathetic, not judgmental, solution-focused, and patient-centered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Katelynn Liptak

Katelynn Liptak

Therapist

Virtual • Maryland


Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Simone Blanchard

Dr. Simone Blanchard

Therapist

Virtual • Greenbelt, MD


I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.

My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.

InnerLightTM was developed to provide that clarity.

Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Energetic, Warm
Diana Castellon

Diana Castellon

Therapist

Virtual • Olney, MD


“I am a solution focused therapist as well as a Trauma Informed therapist. I help you explore the key issues that have caused you low self esteem, broken relationships and heal from Trauma.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Empowering, Energetic, Holistic
Victoria Mojibola

Victoria Mojibola

Psychiatric Mental Health NP

Virtual • Towson, MD


“As a psychiatric nurse practitioner, I provide tailored, evidence-based care to manage clients' mental health needs with compassion and competence.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Diamond Keyes

Diamond Keyes

Therapist

Virtual • Maryland


“I believe therapy should be a space where you can show up as your full self, without judgment and without feeling like you have to have it all figured out.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Esther Anyatonwu

Esther Anyatonwu

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in diagnosis and medication management of psychiatric disorders, including bipolar, depression, anxiety, schizophrenia disorders, and non-stimulant management of ADHD and IED and more.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
John Fuller

John Fuller

Therapist

Virtual • Maryland


“I have 10 years of social work experience and specialize in working with adolescents and teens who are navigating complex emotional, behavioral, or system-related challenges...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tracy Burris

Tracy Burris

Therapist

Virtual • Maryland


“Our approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Holistic, Solution-oriented
Rita Osei

Rita Osei

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that effective mental health treatment begins with building trusting relationships and truly listening to each patient's unique story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Participatory, Solution-oriented, Warm
Andrea McIntosh-Kerr

Andrea McIntosh-Kerr

Therapist

Virtual • Maryland


“Clients can expect a therapeutic partnership that includes acceptance and warmth, guided by direct approaches in helping to identify challenges and in exploring solutions to the challenges presented.”
Cigna + 5 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Maryland


“I believe real change happens when we look honestly at what's happening beneath the surface — and when you don't have to do that work alone.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Zacharia Kabia

Zacharia Kabia

Therapist

Virtual • Maryland


Zacharia H. Kabia, LCPC; MHS; MA; CISM.

I’m a Licensed Clinical Professional Counselor in Maryland providing individual therapy to ages 8-68, focusing on young adults, adolescents, young parents, and adults. I’ve worked in community mental health settings, school mental health, nursing homes, acute care hospitals, inpatient psychiatric facilities, child and family agencies, community health, mental health advocacy organizations, and private practice. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Psychotherapy (Talk Therapy): CBT, DBT, Exposure Therapy, IPT, Family/ Marital Therapy. Also utilized Solution Focused, Psychoeducation, Play Therapy, Behavior Modification, and Mindfulness, Relaxation.

I’m a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities. I’m a therapist with a deep commitment to inclusivity, embracing individuals from diverse backgrounds. I adopt a holistic approach that recognizes the interconnectedness of mind, body, and spirit. My practice is founded on the belief that true healing involves addressing the individual. I strive to create a therapeutic environment that is culturally sensitive, affirming, and inclusive. By understanding the unique experiences and perspectives of each client, I utilize a tailored approach to meet clients’ specific needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Maryland


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Andrea Johnson

Andrea Johnson

Therapist

Virtual • Maryland


“I believe in being a non-judgment support person in therapy. I use a supportive solution focused approach in therapy.”
Cigna + 10 others
Anxiety, Stress management
Open-minded, Solution-oriented, Warm
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Maryland


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.