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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to create a welcoming, judgment-free environment where you feel heard, understood, and empowered to take control of your mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Open-minded, Solution-oriented
Astra Brantley

Astra Brantley

Psychologist

Virtual • Maryland


“I practice the science and art of therapuetic conversation designed to help you make life-affirming choices to bring about life-affirming chnage.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jooyoung Lee

Jooyoung Lee

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I specialize in the treatment of mood disorders: depression, anxiety, trauma and stressor related disorders, and addictions.”
Cigna + 7 others
Anxiety, Depression, Stress management, Substance use / addiction
Direct, Inquisitive, Solution-oriented
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Candace Ford

Candace Ford

Therapist

Virtual • Maryland


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Brianna Anderson

Brianna Anderson

Therapist

Virtual • Maryland


“My approach is client-centered, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Inquisitive, Warm
Suzette Nelson

Suzette Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in empowering individual to maintain or improve their mental health through empathetic care, therapeutic communication, and culturally competent practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Patrick Nganga

Dr. Patrick Nganga

Psychiatric Mental Health NP

Virtual • Maryland


“I am a nurse practitioner with 15 years of experience taking care of adult patients with multiple medical problems and people of all ages with psychiatric disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Maryland


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Joyce Kariithi

Joyce Kariithi

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to leave sessions with clear treatment goals, a deeper understanding of their mental health, and practical coping strategies.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Lynsey Hodge

Lynsey Hodge

Therapist

Virtual • Baltimore, MD


“I have open conversations and will complete an evaluation followed by a timeline which will lead us to a treatment plan.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Heather MacNaughton

Heather MacNaughton

Therapist

Virtual • Maryland


“I have 15+ years of experiencing providing community mental health services - working with individuals in substance misuse treatment, individuals with severe and persistent mental illness...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lisa Cohen

Lisa Cohen

Therapist

Virtual • Maryland


“I believe in meeting my clients where they are and creating a safe non-judgmental space where you can feel heard and supported.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Cortez Scott

Cortez Scott

Therapist

Virtual • Maryland


“I believe therapy should be a collaborative and respectful process where clients feel heard, understood, and supported while developing practical strategies for meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Solution-oriented
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Kyra Crafton

Kyra Crafton

Therapist

Virtual • Maryland


“I believe that a woman's mental health is inseparable from her physical body, her home environment, and her access to resources.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Empowering, Energetic
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Dr. Jessie Seide

Dr. Jessie Seide

Psychiatric Mental Health NP

Virtual • Maryland


I am dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. After several years of clinical practice, I earned my doctoral degree in 2021. My experience spans both behavioral and family health settings, including hospital-based behavioral health units, partial hospitalization programs, and intensive outpatient care.

I specialize in the diagnosis and treatment of a wide range of mental health conditions, including ADHD, depression, anxiety, bipolar disorder, OCD, panic disorder, and PTSD. My approach is grounded in evidence-based practice and emphasizes holistic, collaborative care.

Together, we will develop a personalized treatment plan tailored to your unique needs, goals, and values through a shared decision-making process.

I am committed to creating a supportive, nonjudgmental environment and to addressing disparities in mental health care. If you’re struggling, you don’t have to go through it alone. I’m here to support you with compassion, expertise, and care.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nadege Baptiste

Nadege Baptiste

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is trauma-informed, recovery-oriented, and rooted in the belief that every person has the capacity to heal when met with empathy, skill, and unwavering support.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Patricia Keene

Patricia Keene

Therapist

Virtual • Maryland


Welcome ! Let's work together to generate hope, health and healing ! I have close to 20 years experience working in the field of social work. I have a Masters Degree in Social Work from the University of MD. I have experience working with youth, families and adults.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Humorous, Participatory, Warm
Tiffani Cotton

Tiffani Cotton

Psychiatric Mental Health NP

Virtual • Maryland


Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.

Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Holistic, Participatory, Warm
Brianna Mench

Brianna Mench

Psychiatric Mental Health NP

Virtual • Chestertown, MD


“I focus on creating a supportive, respectful space where you feel comfortable being open and involved in your treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Fatima Ibrahim Hassan

Fatima Ibrahim Hassan

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.