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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Courtney Vaughan

Courtney Vaughan

Therapist

Virtual & in-person • 15 mi away • Baltimore, MD


“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Columbia, MD


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Jim Piffath

Jim Piffath

Therapist

Virtual & in-person • 15 mi away • Glenelg, MD


“I try and provide a comfortable, safe environment where clients don't feel like they're being judged.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Jacob Johnson

Jacob Johnson

Therapist

Virtual & in-person • 17 mi away • Columbia, MD


I specialize in working with adults who are navigating the complex intersections of ADHD and Addiction Recovery. For me, becoming a therapist was a calling forged through personal experience. My foundational passion for substance use recovery was born from a deep desire to support those battling the cycle of addiction, and today, I am energized by helping individuals turn their struggles into a path of sustainable freedom and focus.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Inquisitive, Warm
Yvonne Swann

Yvonne Swann

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Columbia, MD


“She views the client-clinician relationship as a partnership, making sure clients feel seen, heard, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • 23 mi away • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sarah Cardenas

Sarah Cardenas

Therapist

Virtual & in-person • 24 mi away • Bel Air, MD


“I'm warm, down-to-earth, and strengths-based. I meet you where you are, not where anyone thinks you should be.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 22 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 24 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Stephanie Parkhurst

Stephanie Parkhurst

Psychologist

Virtual & in-person • 25 mi away • Silver Spring, MD


“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Shelley Maxwell

Shelley Maxwell

Therapist

Virtual & in-person • 24 mi away • Bel Air, MD


“My eclectic approach integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Single

Rachel Single

Therapist

Virtual & in-person • 24 mi away • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mary Studham

Mary Studham

Therapist

Virtual & in-person • 25 mi away • Severna Park, MD


“My mission and calling provides 26 years experience with empathetic acceptance and solution-oriented approach.”
Cigna + 3 others
Grief or loss
Affirming, Empowering, Solution-oriented
James Perritt

James Perritt

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Severna Park, MD


“I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Ernest Keyaka

Ernest Keyaka

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Silver Spring, MD


“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Andrew Won

Andrew Won

Therapist

Virtual • Maryland


“My goal is for each session to provide both insight and something practical you can take with you to enact change.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Lindsay Smith

Lindsay Smith

Therapist

Virtual • Maryland


As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Jasmine Mccoy

Jasmine Mccoy

Therapist

Virtual • Maryland


“My passion is helping people build healthier, more connected relationships and families whether we're working one-on-one or with your whole family.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Cigna + 7 others
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Katrina Clemons

Katrina Clemons

Therapist

Virtual • Maryland


“I bring extra training and genuine interest in working with military and service-connected clients, since I know their experiences call for a different kind of understanding.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Arin Bayote

Arin Bayote

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I specialize in treating children, adolescents and adults with anxiety disorders, depressive disorders, trauma, mood and behavioral issues...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Daniel Lozoya

Daniel Lozoya

Therapist

Virtual • Maryland


“I believe therapy should feel collaborative, respectful, and human. My goal is to create a space where you do not have to perform, minimize your pain, or have everything figured out before asking for support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.