Find a therapist in Lanham, MD — covered by insurance
Top therapists in Lanham, MD accepting new patients
Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,552 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.
As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.
I'm a licensed clinical social worker (LCSW-C) with over 25 years of experiencing helping individuals (teenagers and adults) navigate through, life transitions, emotional stress and individual growth/understanding. I have a Master's Degree in Social Work from the University of Maryland School of Social Work, with a focus on Families and Children. My approach is Client Centered and Cognitive Behavioral Therapy (CBT).
I offer a calm, supportive space where change happens gently. Together we will work to uncover meaningful shifts that lead to a more empowered you.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
Most of us never saw healthy communication growing up—and that makes connection feel harder than it should. As your relationship therapist/coach, I help individuals and couples develop relational competence so you can break old patterns, communicate with clarity, and create more secure and nurturing relationships.
- My in-person days: Tuesdays, Thursdays.
- My online days: Monday afternoon, Wednesday morning, Fridays.
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.
In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.
I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
About our therapists located within 20 miles of Lanham, MD
- 98%Anxiety
- 98%Depression
- 77%Stress management
- 70%PTSD
- 68%Grief or loss
- 98%Aetna
- 73%Cigna
- 73%Carelon Behavioral Health
- 68%CareFirst BlueCross BlueShield
- 55%Ascension
- 98%English
- 3%French
- 3%Igbo
- 3%Spanish
- 2%Bengali
- 95%In-person or online
- 5%In-person only
- 80%Woman
- 20%Man
- 38%Licensed Clinical Social Worker - Clinical
- 28%Advanced Practice Registered Nurse
- 23%Licensed Clinical Professional Counselor
- 10%Clinical Psychologist
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lanham
Searching for therapists in Lanham starts with finding someone whose experience matches what you want support with. Therapists may focus on anxiety, depression, trauma, grief, relationship challenges, work stress, or life transitions. As you compare options, look for specialties, approaches, and populations listed in each therapist’s profile. Some therapists may mention cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that can help you understand how they work.
Lanham is a smaller local market, so nearby in-person options may be more limited than in larger Maryland cities. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Maryland. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can also help you compare communication style, session structure, and areas of focus.
Therapy in Lanham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person sessions when available. You can browse therapists, review bios, and book directly when you’re ready.
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