Find a therapist in Lanham, MD — covered by insurance
Top therapists in Lanham, MD accepting new patients
Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,282 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.
I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.
In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.
I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.
Angela Stevens, MSN, APRN, PMHNP-BC, is a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. She provides holistic, individualized, and evidence-based care for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD/ADD), anxiety, depression, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).
Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.
I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
About our therapists located within 20 miles of Lanham, MD
- 98%Anxiety
- 98%Depression
- 75%Trauma
- 73%Stress management
- 73%PTSD
- 96%Aetna
- 75%Cigna
- 73%Carelon Behavioral Health
- 65%CareFirst BlueCross BlueShield
- 55%Blue Cross Blue Shield of Massachusetts
- 98%English
- 6%Spanish
- 4%French
- 4%Igbo
- 2%Armenian
- 94%In-person or online
- 6%In-person only
- 82%Woman
- 18%Man
- 39%Licensed Clinical Social Worker - Clinical
- 29%Advanced Practice Registered Nurse
- 20%Licensed Clinical Professional Counselor
- 12%Clinical Psychologist
- 100%Individual therapy
- 31%Family therapy
- 29%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lanham
Searching for therapists in Lanham starts with finding someone whose experience matches what you want support with. Therapists may focus on anxiety, depression, trauma, grief, relationship challenges, work stress, or life transitions. As you compare options, look for specialties, approaches, and populations listed in each therapist’s profile. Some therapists may mention cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that can help you understand how they work.
Lanham is a smaller local market, so nearby in-person options may be more limited than in larger Maryland cities. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Maryland. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can also help you compare communication style, session structure, and areas of focus.
Therapy in Lanham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person sessions when available. You can browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.