Find a Cigna therapist in Maryland
Book a therapist or psychiatrist in Maryland covered by Cigna


Top Cigna-covered therapists and psychiatrists in Maryland
Access talk therapy and medication management support across Maryland with Headway's network of 2,223 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.
Hello, and welcome. My name is Fobella Nzobella, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My passion is helping individuals achieve improved mental health, emotional well-being, and recovery from substance use disorders through compassionate, evidence-based care.
I earned my advanced nursing degrees and completed specialized training in psychiatry, allowing me to provide comprehensive care that addresses both mental and physical health needs. Throughout my career, I have worked with individuals across the lifespan in outpatient clinics, residential programs, and substance use treatment programs.
My areas of specialization include:
- Depression and mood disorders
- Anxiety disorders and stress-related conditions
- Bipolar disorder
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Trauma-related disorders and PTSD
- Substance Use Disorders (alcohol, opioids, cocaine, cannabis, and nicotine)
- Medication management
- Relapse prevention and recovery support
- Co-occurring mental health and substance use disorders
I believe that every individual deserves to be treated with dignity, respect, and compassion. My approach is collaborative and patient-centered, focusing on creating a safe, nonjudgmental environment where clients feel heard, understood, and empowered to participate in their treatment decisions.
Whether you are seeking help for a mental health concern, recovery from substance use, medication management, or support during a difficult life transition, I am committed to working with you to develop a personalized treatment plan that supports your goals and enhances your quality of life.
I look forward to partnering with you on your journey toward healing, wellness, and lasting recovery.
I'm a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience helping individuals navigate life's challenges with compassion, honesty, and practical support. I earned my Master of Social Work in Clinical Social Work with a concentration in Children and Families from the University of Maryland and my Bachelor of Arts in Sociology and Administration of Justice from Howard University.
I specialize in working with individuals experiencing depression, anxiety, trauma, life transitions, grief, stress, and mood-related challenges.
Therapy works best when you feel like the person across from you actually gets it — not just the situation, but the weight of it. I specialize in working with adults navigating postpartum depression and anxiety, pregnancy loss, grief, identity shifts, and the kind of slow-burn anxiety that shows up in every corner of your life. I'm a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland, and I offer telehealth sessions statewide. My style is direct but warm — I'll listen carefully, ask the right questions, and help you build tools that actually work outside the therapy room. I don't believe in a one-size-fits-all approach. Some sessions we'll go deep; others we'll be practical. Always, we'll go at a pace that's right for you.
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.
I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!
There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.
I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.
I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
I believe that healing happens when people feel truly seen, heard, and understood. My goal is to provide a safe, compassionate, and supportive space where you can explore life’s challenges, develop practical coping skills, and create lasting change. I hold a Master’s degree in Clinical Counseling Psychology and use an integrative approach that combines evidence-based therapies with holistic techniques tailored to your unique needs and goals.
I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment
Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.
My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.
I operate on the belief that you possess the inherent capacity for growth and healing; my role is simply to provide the guidance and support necessary to facilitate that journey. My goal is to offer a safe, peaceful space where you feel truly heard and accepted as you navigate life’s ups and downs
I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!
You are not your symptoms! I obtained my doctorate to practice and research five additional years of evidence -based ways of healing. I ave been weel-trained in CBT & Creative Arts, Adlerian - early relationships, & Gestalt therapy, EMDR, and EFT. I help my clients practice the freedom from negative thoughts/feelings. using Positive Psychology.
I see ages 5 - 95. The focus of treatment is YOU. I work with trauma, co-dependency, anxiety (OCD, PTSD, C-PTSD), Recovering from SUD (familiy primary), Separation/Divorce, Spiritual Issues, LD/ADD & depression.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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