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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 2,414 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Michael Barnette

Michael Barnette

Therapist

Virtual • Maryland


“Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Sammis

Shannon Sammis

Therapist

Virtual • Ellicott City, MD


“I have spent years working with children, adults, and families who need support in achieving their mental health goals...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Maryland


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Anna Thomasson

Anna Thomasson

Therapist

Virtual • Maryland


“My education is in social work and this is at the core of my therapeutic approach. That means that I believe that you are the expert of you and my role is to help you explore.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ashley Cutler

Ashley Cutler

Therapist

Virtual • Maryland


“I focus on creating a personalized experience in therapy where I am providing person-oriented and sensitive care to my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cheryl Cannon

Cheryl Cannon

Therapist

Virtual • Maryland


“Clients leave sessions feeling a little relief and optimistic after venting their feelings in a safe space...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Debbie Enyidah

Debbie Enyidah

Therapist

Virtual • Frederick, MD


Hi! I’m Debbie, a Licensed Clinical Social Worker (LCSW) with over 12 years of clinical experience providing compassionate, evidence-based care. I specialize in women’s mental health, offering dedicated support for anxiety, depression, trauma, grief and loss, burnout, and major life transitions.

Whether you are navigating career stress, personal loss, or emotional overload, I focus on creating a safe, validating space where you feel truly seen and understood. My goal is to equip you with practical coping tools and therapeutic strategies to help you heal, build resilience, and move forward with clarity and confidence.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian Polis

Brian Polis

Therapist

Virtual • Maryland


Looking for compassionate, licensed therapy in Maryland? As a Licensed Clinical Professional Counselor (LCPC), I provide evidence-based, trauma-informed mental health care tailored to your unique journey.

Whether you are navigating difficult life transitions, managing chronic stress, or building resilience, I offer a safe, supportive space for individual counseling. I earned my B.A. in Psychology from the University of Maryland and my M.S. in Counseling from California State University, Northridge. My goal is to give you the practical tools and clarity needed to navigate life’s challenges with confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Brandi Harding

Brandi Harding

Therapist

Virtual • Maryland


I believe therapy should be a safe space where you can be your authentic self without judgment. As the Founder and Lead Therapist of Healing Holistically, I take pride in creating a warm, compassionate environment where clients feel heard, understood, and supported. I believe in treating the person as a whole by recognizing the connection between the mind, body, and spirit. I’m here to meet you where you are, help you navigate life’s challenges, and support you in becoming the healthiest and most fulfilled version of yourself.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Allison Ann Lyavdansky

Allison Ann Lyavdansky

Psychiatric Mental Health NP

Virtual • Maryland


“I want to help you to be the best version of yourself. My goal is for you to leave our meetings feeling better than when you arrived; clearer, calmer, and more empowered to achieve YOUR goals!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Dr. Julaine Newell

Dr. Julaine Newell

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a supportive, judgment-free space where clients feel heard, respected, and empowered in their treatment journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Dr. Heather Dark

Dr. Heather Dark

Psychologist

Virtual • Maryland


I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Affirming, Open-minded, Solution-oriented
Shanya Hardie

Shanya Hardie

Psychiatric Mental Health NP

Virtual • Maryland


“Shanya recognizes the importance of customizing psychiatric care based on the individual characteristics, needs, and preferences of patients.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Open-minded
NaTasha Benjamin

NaTasha Benjamin

Therapist

Virtual • Maryland


“I create a space for hope and healing that allows for self-discovery, empowerment, and collaboration that reinforces the importance of communal healing instead of feeling alone through your respective circumstances.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Erica Jones

Erica Jones

Therapist

Virtual • Maryland


Erica, a Licensed Clinical Professional Counselor (LCPC) was born and raised in Balti. MD and received her education at CSU with B.S. in Criminal Justice and a M.Ed. in Rehab Counseling. She has professional experience working with children/ adolescents and young adults with Anxiety, Depression, Trauma, Disruptive/Impulse-Control/Conduct Disorder, ADHD and Substance Related/Addictive Disorders through Dept. of Social Services, Dept. Juvenile Services supervision and BCPSS.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Michelle Brown

Michelle Brown

Therapist

Virtual • Maryland


“My approach is trauma-informed, and meant to help people build greater self-compassion, and emotional resilience.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Nazli Fouladi

Nazli Fouladi

Psychologist

Virtual • Bethesda, MD


“My role is to provide a safe, thoughtful space where you can explore your experiences, gain insight into patterns that may be holding you back, and develop practical tools for change.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Maryland


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Kimberly Hamilton-Harris

Kimberly Hamilton-Harris

Psychiatric Mental Health NP

Virtual • Maryland


“My philosophy is to provide a compassionate, patient-centered approach to care that emphasizes collaboration, education and inclusivity.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Marianne Payne

Marianne Payne

Therapist

Virtual • Maryland


“I believe in the deep connection between physical and mental well-being, and I value a holistic approach to therapy.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Lakeea Brown

Lakeea Brown

Therapist

Virtual • Maryland


“I consider myself a warm and caring person, who is open and willing to listen to you. My goal is to provide a non-judgmental, therapeutic environment.”
Cigna + 9 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Energetic, Warm
Alysia McGuire

Alysia McGuire

Therapist

Virtual • Maryland


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and empowered.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Sharon Bolden

Sharon Bolden

Therapist

Virtual • Maryland


“I have worked in the field of addiction and mental health for over 20 years. My focus is to help you on your path towards a healthier state of being.”
Cigna + 8 others
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Direct, Open-minded, Warm
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Maryland


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Megan Yee

Megan Yee

Therapist

Virtual • Maryland


“I have an extensive history working with clients who have experienced trauma, children in foster care or who have been adopted, and those who have experienced loss.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Grace Dushatinski

Grace Dushatinski

Therapist

Virtual • Maryland


Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Cynthia Lengrand

Cynthia Lengrand

Therapist

Virtual • Maryland


I have over 25 years of clinical experience working in various settings including my own practice for the past 17 years. I enjoy working with my clients and one of the first things I tell them is that I’m very laid back and I want them to feel comfortable during this process.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Alexis Vauss

Alexis Vauss

Therapist

Virtual • Maryland


“I create a space that is genuinely safe, welcoming, and free of judgment, because I believe meaningful change starts with feeling truly understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Lisa Austin

Lisa Austin

Therapist

Virtual • Maryland


“My approach to therapy combines psychodynamic, cognitive-behavioral, and trauma-informed methods. I believe in the power of self-exploration to uncover underlying patterns and develop practical skills for managing life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Oyebisi Ogunleye

Oyebisi Ogunleye

Psychiatric Mental Health NP

Virtual • Maryland


“I bring a culturally grounded perspective as a Black woman in a field where that representation matters deeply.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Courtney Reed

Courtney Reed

Psychiatric Mental Health NP

Virtual • Maryland


“She provides warm, evidence-based, and collaborative care, focusing on personalized treatment plans that support insight, stability, and long-term well-being.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Open-minded
Mary Stoops

Mary Stoops

Therapist

Virtual • Maryland


“I do not rush, or pressure, try to convince, use scare tactics. I will be your caring and information therapist.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Kuyik-Abasi Umah

Kuyik-Abasi Umah

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is to create therapeutic sessions that empower patients to be critical parts of their journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous
Meatria Williams-Tyson

Meatria Williams-Tyson

Therapist

Virtual • Maryland


“Ms. Tyson believes in fostering a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Erica Ingram

Erica Ingram

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can look forward to a judgement free environment, an environment where provider and client work together to help you reach your goals for mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Direct, Open-minded
Lois Asemnor

Lois Asemnor

Therapist

Virtual • Maryland


“I am dedicated to helping individuals navigate life's challenges, assisting them in finding purpose by identifying negative systems and patterns in their lives, and collaboratively creating new, empowering ones.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Paulette Hubbert

Dr. Paulette Hubbert

Therapist

Virtual • Maryland


“My approach to therapy is rooted in the belief that healing is possible and that every person possesses the inner strength and resilience to move forward — even when it doesn't feel that way at the moment.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.