Find a Cigna therapist in Maryland
Book a therapist or psychiatrist in Maryland covered by Cigna


Top Cigna-covered therapists and psychiatrists in Maryland
Access talk therapy and medication management support across Maryland with Headway's network of 2,341 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.
Asking for help takes real courage, and you don't have to have it all figured out first. I'm Carolyn, a licensed therapist with over 21 years of experience helping adults work through anxiety, depression, trauma, and grief. I especially love working with older adults and seniors. Let's talk.
I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.
You are not your symptoms! I obtained my doctorate to practice and research five additional years of evidence -based ways of healing. I ave been weel-trained in CBT & Creative Arts, Adlerian - early relationships, & Gestalt therapy, EMDR, and EFT. I help my clients practice the freedom from negative thoughts/feelings. using Positive Psychology.
I see ages 5 - 95. The focus of treatment is YOU. I work with trauma, co-dependency, anxiety (OCD, PTSD, C-PTSD), Recovering from SUD (familiy primary), Separation/Divorce, Spiritual Issues, LD/ADD & depression.
I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.
I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.
Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.
I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.
My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Life can feel overwhelming when anxiety, daily stressors, parenting demands, or relationship concerns begin to take up more space than you want them to. You may find yourself feeling stretched thin, overthinking, or struggling to show up as the person you want to be for yourself and others. Therapy can be a supportive place to slow down, gain clarity, and feel more grounded. I work with adults navigating anxiety, life transitions, parenting challenges, and interpersonal relationship concerns. I offer a compassionate, collaborative approach that helps clients achieve meaningful change.
My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.
I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. My approach is collaborative, respectful, and centered around patients' needs, goals, and lived experiences.
I provide care through a combination of comprehensive psychiatric evaluation, medication management, and supportive psychotherapy.
I am very dedicated, committed and passionate about mental health care. My goal is to renew minds, restore balance, helping my patients achieve achieve optimal health and well being. I love what I do and I care a lot about about my patients.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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