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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 2,223 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Tyler Montgomery

Tyler Montgomery

Therapist

Virtual • North East, MD


“He specializes in depression, anxiety, existential issues, and relationship challenges, with a focus on helping clients deepen emotional awareness and express themselves more fully.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Fatima Ibrahim Hassan

Fatima Ibrahim Hassan

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Maryland


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Maureen Ifeacho

Maureen Ifeacho

Psychiatric Mental Health NP

Virtual • Maryland


“My hope is that every patient leaves a session feeling heard, valued, and empowered to take meaningful steps toward healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Abimbola Ossai

Dr. Abimbola Ossai

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the therapeutic relationship is the foundation of meaningful progress — before anything else, I work to create an environment where clients feel genuinely seen, respected, and safe to share their experiences without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Linda Harold

Linda Harold

Therapist

Virtual • Maryland


“My approach is, in a word, holistic. I provide a safe and mindful environment in which we collaboratively examine you as a whole person...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sandra Alintah

Sandra Alintah

Psychiatric Mental Health NP

Virtual • Maryland


I provide structured, evidence-based psychiatric care for adolescents and adults with anxiety, mood disorders, ADHD, and complex mental health conditions. I specialize in treating individuals who have had limited response to prior treatment and require a more personalized, clinically guided approach. I also have extensive experience supporting individuals with autism spectrum disorder (ASD) and intellectual and developmental disabilities (IDD) in both community and residential settings.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Sydonie Fisher

Sydonie Fisher

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in collaborating with my clients to develop treatment plans that are realistic, supportive, and tailored to their needs—plans they feel empowered to follow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Dr. Marcel Fomotar

Dr. Marcel Fomotar

Psychiatric Mental Health NP

Virtual • Maryland


“Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth McCarthy

Elizabeth McCarthy

Therapist

Virtual & in-person • 21 mi away • Baltimore, MD


“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Kelvin Okwudiogor

Kelvin Okwudiogor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that prescribing the right treatment plan is only 20% of what a good provider does—the remaining 80% is treating patients with care, compassion, and genuine respect.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Teresa Green

Teresa Green

Therapist

Virtual • Maryland


“My goal is to help clients gain insight, develop effective coping strategies, and foster meaningful, lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kelly Plange

Kelly Plange

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, compassionate approach to mental health treatment. Every person's story is unique, and I tailor care to meet your specific needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 8.6 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Shannon Rosenbauer

Shannon Rosenbauer

Therapist

Virtual • Maryland


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Open-minded
Kayode Oluwayomi

Kayode Oluwayomi

Psychiatric Mental Health NP

Virtual • Maryland


I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
David Albert

David Albert

Therapist

Virtual • Maryland


“I integrate Socratic questioning, motivational interviewing, CBT, and somatic practices to help you reconnect with your sense of self, restore inner safety, and build a life grounded in resilience and meaning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Inquisitive
Jennifer Corinaldi

Jennifer Corinaldi

Therapist

Virtual • Maryland


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies to achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Ashley Francis

Ashley Francis

Therapist

Virtual • Maryland


“My approach is warm, welcoming, and individualized—I meet you where you are and use creative tools like activities, videos, worksheets, and music to make therapy engaging and meaningful.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dr. Shuranda Allen

Dr. Shuranda Allen

Therapist

Virtual • Maryland


“I create a warm, accepting, non-judgmental environment for my clients where they feel comfortable in discussing their feelings and issue openly.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Shae Allen

Shae Allen

Therapist

Virtual • Maryland


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Cigna + 7 others
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Leeann Randow

Leeann Randow

Therapist

Virtual • Frederick, MD


“My practice is trauma-informed, client-centered, and deeply relational. Together, we will focus on building practical skills, fostering resilience, and empowering you to reclaim your narrative.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Nancy Zhang

Nancy Zhang

Therapist

Virtual • Maryland


“I incorporate cultural humility into practice, in which I make a continuous effort to learn about various cultures and cultural perspectives...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Bryonna Davis

Bryonna Davis

Therapist

Virtual • Maryland


“I believe we all have the answers to our problems inside. I like the analogy that the client is in the driver seat and I'm in the passenger.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Shaneka McClarty

Dr. Shaneka McClarty

Therapist

Virtual • Maryland


“My approach to therapy is holistic, compassionate, and evidence-based, focusing on the connection between the mind, body, and spirit.”
Cigna + 4 others
Anxiety, Depression, Stress management
Direct, Solution-oriented, Warm
Julia Sanders

Julia Sanders

Therapist

Virtual • Maryland


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Energetic
Margo Settles

Margo Settles

Therapist

Virtual • Essex, MD


“Often called a "therapist's therapist," I bring a calm, steady presence and a deeply compassionate approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Joy Okeke

Joy Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to have a nonjudgmental environment during our sessions. my goal is for you to always feel heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Abena Boatemaa Van-Ess

Abena Boatemaa Van-Ess

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, empowered, and actively involved in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Anel Noethen

Anel Noethen

Therapist

Virtual • Maryland


“I have a warm, caring, and friendly personality. My approach is proactive as I help you pace through and achieve your goals...”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.