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Find a Cigna therapist in Bowie, MD

Book a therapist or psychiatrist in Bowie, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bowie, MD

Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,243 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.

Kristi Bender

Kristi Bender

Therapist

Virtual • Maryland


“While many therapists take a passive, emotion-first approach, I focus on helping you take practical steps toward lasting change - without compromising your values.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lena Baker-Scott

Lena Baker-Scott

Therapist

Virtual • Upper Marlboro, MD


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Bethesda, MD


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Josephine Odegbami

Josephine Odegbami

Psychiatric Mental Health NP

Virtual • Maryland


I am very empathetic, not judgmental, solution-focused, and patient-centered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Yetunde Fakinlede

Dr. Yetunde Fakinlede

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in a holistic approach to personalized care with a focus on physical, emotional, and spiritual wellbeing of my patients, while integrating medication treatment when necessary, with therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Revolon Schmidt

Revolon Schmidt

Therapist

Virtual • Maryland


Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.

I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.

I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Chienyezuo Anaba

Chienyezuo Anaba

Psychiatric Mental Health NP

Virtual • Maryland


“I bring a warm, open, and down-to-earth style to my work. I value humor, compassion, curiosity, and authenticity...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Maryland


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Yvonne Mckenzie

Dr. Yvonne Mckenzie

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I empower people to better manage anxiety, depression, and/or ADHD, along with helping to discover meaningful regimens to help with coping strategies that bring you back to feeling great again.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Samantha Lucky

Samantha Lucky

Therapist

Virtual • Maryland


“I believe in a safe, supportive environment. Building rapport in the first sessions is mainly about my listening to your story.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Jessica Ogunye

Jessica Ogunye

Psychiatric Mental Health NP

Virtual • Maryland


“This is a partnership! I strive to create a safe, non-judgmental space where you can feel heard and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Maryland


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Cassandre Bolton

Cassandre Bolton

Therapist

Virtual • Maryland


“My warm and inviting personality always puts an emphasis on working from a strength based perspective to help people live their best lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dr. Jazmone Wilkerson

Dr. Jazmone Wilkerson

Therapist

Virtual • Maryland


“I believe therapy is a collaborative process, and I work with clients to better understand themselves, overcome challenges, and build lasting skills for emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Maria Oliveira

Maria Oliveira

Therapist

Virtual • Maryland


“Being with you in session is to co-create a ground where I will support you to experience the known and not-so-known of yourself as a whole.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Veronica George

Veronica George

Therapist

Virtual • Maryland


“I am an empathetic, humourous, and straight talker Psychotherapist from the theoretical orientation of CBT, Trauma-informed, ACT, DBT...”
Cigna + 5 others
Anger management, Cultural & ethnic issues, Diabetes, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • Maryland


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Lauren Highsmith

Lauren Highsmith

Therapist

Virtual • Maryland


“My approach is supportive, relatable, and practical, incorporating DBT skills, Motivational Interviewing, supportive therapy, and trauma-informed care based on each client's needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Victoria Kelly Robles

Victoria Kelly Robles

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with a background in community organizing, crisis intervention, and family and parent coaching. My work centers self-directed healing, truth telling, and culturally grounded care. I create a safe space for clients—especially those from BIPOC and LGBTQIA+ communities—to decompress, re-evaluate, and grow. I draw from evidence-based practices to honor each person’s lived experience and support increased insight, discernment, empowerment, and improved health outcomes.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Adrienne Jeffries

Adrienne Jeffries

Therapist

Virtual • Maryland


“I truly feel it has been a calling for me to sit with my clients in the dark spaces of life, so they feel less alone and to process the hurts with them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Participatory
Dr. Bernice Essien

Dr. Bernice Essien

Therapist

Virtual • Maryland


“I approach each therapeutic relationship with warmth, acceptance, and an open mind where you can feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Pasadena, MD


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Brittany Ward

Brittany Ward

Therapist

Virtual • Maryland


I am a licensed clinical social worker with over 7 years of experience supporting children, adolescents, and their caregivers who are struggling with emotional regulation, behavior challenges, developmental differences, and social skills, including those with anxiety, ADHD and autism. My goal is to help children and their families feel more connected, supported, and equipped to handle whatever comes their way.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Tracey Williams

Tracey Williams

Therapist

Virtual • Ellicott City, MD


“My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Bridget Ntungwen

Bridget Ntungwen

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in behavioral health care for individuals with intellectual and developmental disabilities and complex behavioral conditions, alongside anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Muna Gugasa

Muna Gugasa

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in treating a wide range of mental health conditions, including anxiety, depression, trauma, and mood disorders.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Paris Talbott

Paris Talbott

Therapist

Virtual • Maryland


“I approach therapy through a holistic lens meaning I am seeing you as a whole not just how you present certain parts.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Sondra Petty

Sondra Petty

Therapist

Virtual • Maryland


“My greatest strength is the empathy and compassion with my clients. We are on this journey together.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Haleigh Brenneman

Haleigh Brenneman

Therapist

Virtual • Maryland


“I make it a priority to tailor my work with clients to fit each person's needs, utilizing a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)... and Cognitive Processing Therapy (CPT).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.