Find a Cigna therapist in Bowie, MD
Book a therapist or psychiatrist in Bowie, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Bowie, MD
Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,243 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.
I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.
Life can become overwhelming when you're balancing work, relationships, family, responsibilities, and everyone else's needs while privately struggling with anxiety, depression, ADHD, grief, stress, or difficult life experiences.
I'm Shade Ogunleye, LCSW-C, a therapist providing virtual therapy throughout Maryland. I primarily work with adults and provide a warm, supportive, culturally responsive, and judgment-free environment where you can feel heard and understood.
I also work with children and adolescents and offer Christian faith-integrated counseling for clients who desire it. Clients of all cultures, backgrounds, and beliefs are welcome.
I operate on the belief that you possess the inherent capacity for growth and healing; my role is simply to provide the guidance and support necessary to facilitate that journey. My goal is to offer a safe, peaceful space where you feel truly heard and accepted as you navigate life’s ups and downs
I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
I am a great listener and all about understanding and fulfilling your goals.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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