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Find a Cigna therapist in Bowie, MD

Book a therapist or psychiatrist in Bowie, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bowie, MD

Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,371 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.

Jackie Biscoe

Jackie Biscoe

Therapist

Virtual • Maryland


“Being autistic gives me a unique perspective on what it can feel like to move through a world that isn't always designed for different ways of thinking and experiencing life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Heather MacNaughton

Heather MacNaughton

Therapist

Virtual • Maryland


“I have 15+ years of experiencing providing community mental health services - working with individuals in substance misuse treatment, individuals with severe and persistent mental illness...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Jeff Bright

Jeff Bright

Therapist

Virtual • Maryland


“I'm Jeff, a Licensed Clinical Social Worker with 15+ years of experience helping adolescent males and men navigate challenges like anxiety, self-esteem, and identity.”
Cigna + 7 others
Anxiety, Identity issues, LGBTQIA+, Men's issues, Stress management
Empowering, Inquisitive, Warm
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Stella Fru

Dr. Stella Fru

Psychiatric Mental Health NP

Virtual • Maryland


“My mission as a PMHNP is to provide compassionate, holistic mental health care that honors each patient's story while promoting healing, resilience, and emotional well-being...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kim Barsella

Kim Barsella

Therapist

Virtual • Maryland


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Seth Owusu-Kwarteng

Dr. Seth Owusu-Kwarteng

Psychiatric Mental Health NP

Virtual • Maryland


“I tailor every client's treatment plan to their unique needs and circumstances, drawing from deep expertise in anxiety, depression, mood disorders, ADHD, PTSD, insomnia, addiction, and challenges impacting daily life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • Bethesda, MD


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Adekunle Adegbesan

Adekunle Adegbesan

Psychiatric Mental Health NP

Virtual • Maryland


I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am known for my nonjudgmental, supportive approach, creating a safe space for individuals to explore challenges related to mood, anxiety, trauma, and life stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Papetua Kimutai

Papetua Kimutai

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, patient-centered approach to care, focusing on creating a safe, supportive, and nonjudgmental space where clients feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Oladapo Odusanya

Oladapo Odusanya

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and personalized—I take the time to understand your story, listen without judgment, and develop a treatment plan tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ciara Cooks

Ciara Cooks

Therapist

Virtual • Salisbury, MD


“I am committed to fostering a warm and welcoming environment where you can feel safe and supported as you open up.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Rosa Bennett

Rosa Bennett

Therapist

Virtual • Maryland


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Cigna + 6 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Adijat Adeyemi

Adijat Adeyemi

Psychiatric Mental Health NP

Virtual • Maryland


“I work closely with clients to create personalized care plans tailored to their unique needs, ensuring each client feels truly heard, supported, and helping them achieve optimal mental health and overall well-being.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Lianna Bissell

Lianna Bissell

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a judgment-free environment- we were all meant to be different!- and really connect with clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Aloys Kenyoru

Aloys Kenyoru

Psychiatric Mental Health NP

Virtual • Maryland


Hi there, I am Aloys. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is committed to providing you with evidence-based compassionate mental health care with a holistic approach. I have several years experience in acute inpatient psychiatric units treating a wide variety of mental health conditions. My goal is to provide an environment of care where you feel supported, heard, and understood. We will work collaboratively in an open communication to provide you with information that will help you make the best decision for you.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Greenbelt, MD


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Dr. Doris Iwuh

Dr. Doris Iwuh

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I combine medication management with supportive therapy, psychoeducation, and practical coping strategies tailored to each individual's needs and goals.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Patrick Onyeanwuna Okpah

Patrick Onyeanwuna Okpah

Psychiatric Mental Health NP

Virtual • Maryland


I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Maryland


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Catherine Mbanefo

Catherine Mbanefo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Anu Sharma

Anu Sharma

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the best care starts with listening. I take time to understand each person's unique experiences...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Giesel Kemani

Giesel Kemani

Psychiatric Mental Health NP

Virtual • Maryland


I am Giesel Kemani, a Board Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience across various healthcare settings and 3 years as a Psychiatric Nurse Practitioner. I obtained my BSc. in Nursing from Chamberlain School of Nursing and my post-master certificate as a PMHNP from Walden University.


At Gigi Psychiatric Services, we make high-quality mental health care accessible from the comfort and privacy of your home. We offer both medication management & therapy in a single appointment — saving you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster, with a 75% improved chance of recovery. We treat Depression, Anxiety, Insomnia, Mood disorder, ADHD, Bipolar and many other psychiatric issues.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Odelle Kamani

Odelle Kamani

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, respectful, and solutions-focused. I believe effective care starts with listening—understanding your concerns, your goals, and how your mental and physical health intersect.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Lynda Onyema

Lynda Onyema

Psychiatric Mental Health NP

Virtual • Maryland


My name is Lynda Onyema, am a Psychiatric Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, professional/treatment assistance, and medication management for various mental health conditions such as depression, anxiety, bipolar, ADHD etc.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Yvette Takwe

Yvette Takwe

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you not only manage symptoms but also strengthen your "mental fitness"—building healthier coping skills, confidence, resilience, and emotional stability.”
Cigna + 7 others
Anxiety, Depression, PTSD, Sleep disorder, Substance use / addiction
Open-minded, Solution-oriented, Warm
Belinda Enang

Belinda Enang

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is grounded in curiosity and genuine connection. I take time to understand your unique history, goals, and what you need most from treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Trauma
Empowering, Inquisitive, Warm
Mykela Frazier

Mykela Frazier

Therapist

Virtual • Maryland


“My style is gentle, flexible and collaborative. My top priority is creating a safe therapeutic relationship that invites clients to be their authentic self.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jennifer Friedman

Jennifer Friedman

Therapist

Virtual • Maryland


You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.

Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Patricia Keene

Patricia Keene

Therapist

Virtual • Maryland


Welcome ! Let's work together to generate hope, health and healing ! I have close to 20 years experience working in the field of social work. I have a Masters Degree in Social Work from the University of MD. I have experience working with youth, families and adults.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Humorous, Participatory, Warm
Sabrina Sahle

Sabrina Sahle

Therapist

Virtual • Maryland


“My style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.