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Find a Cigna therapist in Bowie, MD

Book a therapist or psychiatrist in Bowie, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bowie, MD

Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,243 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.

Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Alexis Peacock

Alexis Peacock

Therapist

Virtual • Maryland


“I have worked with adults, children, families and couples for the last 5 years, and have an additional 10+ years of experience in working with individuals struggling with substance use disorders.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Armelle Tchayep

Dr. Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to provide culturally sensitive, nonjudgmental care where you feel heard, respected, and comfortable discussing your concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Dr. Christie Simon Waterman

Dr. Christie Simon Waterman

Psychiatric Mental Health NP

Virtual • Maryland


I am Dr. Christie Simon-Waterman, a dually certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience providing compassionate, evidence-based, and holistic care across the lifespan. My clinical background spans primary care, mental health, and community-based health, allowing me to care for the whole person—mind, body, and spirit.

I earned my nursing education at Coppin State University and completed my doctoral training with a strong focus on health equity, leadership, and integrated care delivery.

In my practice, I specialize in:

  • Anxiety, depression, trauma-related conditions, and mood disorders
  • Integrated mental health treatment
  • Substance use–related concerns and recovery support
  • Care for underserved and marginalized populations

My approach is empathetic, collaborative, and trauma-informed. I believe healing happens best when clients feel heard, respected, and empowered. Together, we develop personalized treatment plans that may include therapy, medication management when appropriate, lifestyle interventions, and ongoing support tailored to your goals.

Above all, I am committed to creating a safe, supportive responsive space where clients can build resilience, restore balance, and move forward with confidence and clarity.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Lisa Willis

Dr. Lisa Willis

Therapist

Virtual • Maryland


“I believe therapy should be collaborative, practical, and empowering. My goal is to help you gain insight, develop effective coping skills, increase resilience, and create lasting positive change so you can move forward with greater confidence and...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lynda Onyema

Lynda Onyema

Psychiatric Mental Health NP

Virtual • Maryland


My name is Lynda Onyema, am a Psychiatric Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, professional/treatment assistance, and medication management for various mental health conditions such as depression, anxiety, bipolar, ADHD etc.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Denise C. Matthews

Denise C. Matthews

Therapist

Virtual • Maryland


“My style is warm, nonjudgmental, and empowering, and I work alongside clients to explore patterns, gain new insights, and build healthier coping strategies.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Tasha Dudley

Tasha Dudley

Therapist

Virtual • Maryland


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Lanaya Jones

Dr. Lanaya Jones

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexis Powers

Alexis Powers

Therapist

Virtual • Maryland


Alexis Powers (MS, LCPC) is an EMDR-trained, licensed counselor/psychotherapist focusing on the treatment of young adults and life adjustment for older adults utilizing cognitive behavior therapy (CBT) for the treatment of depressive disorders, anxiety disorders, AD(H)D,adjustment disorder, and trauma treatment. Alexis Powers also provides EMDR treatment for self-esteem building and trauma healing. She also offers the opportunity for clients to vent about life’s disappointments and difficulties.

Alexis offers EMDR for building self-esteem and trauma healing. She also applies the person-centered approach for talking through grief and other hardships. Alexis offers cognitive behavior skills training for implementing change in clients' lives.

Alexis is now accepting new online clients who reside in Maryland and California.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Open-minded, Solution-oriented
Jerome Obiagba

Jerome Obiagba

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“My goal is not simply to manage symptoms, but to help you develop greater stability, confidence, and quality of life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Shae Allen

Shae Allen

Therapist

Virtual • Maryland


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Cigna + 7 others
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Maryland


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Jazmin Rivera

Jazmin Rivera

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive environment where clients and families feel safe, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Denise Trotter Glynn

Denise Trotter Glynn

Therapist

Virtual • Maryland


“I believe that therapy is a space where you can come exactly as you are and feel heard without judgment.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Sharon Williams

Sharon Williams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is rooted in Clinical Diplomacy - a balance of high-level evidence-based medicine and compassionate active listening.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosine Woctchou

Rosine Woctchou

Psychiatric Mental Health NP

Virtual • Severn, MD


“I believe that every person deserves to feel heard, understood, and supported throughout their mental health journey.”
Cigna + 6 others
Anxiety, OCD, Panic disorders, PTSD
Affirming, Empowering, Warm
Kathleen Lewis

Kathleen Lewis

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and client-centered. That means I don't take a one-size-fits-all approach...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Ifeoma Ozugha

Ifeoma Ozugha

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy should feel like a safe, supportive space where you can be yourself without feeling judged.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Zekarias Abessa

Zekarias Abessa

Psychiatric Mental Health NP

Virtual • Maryland


“I am an active listener, respect clients' thoughts acknowledge their concerns, and work with clients to tailor treatment plans to address their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Astra Brantley

Astra Brantley

Psychologist

Virtual • Maryland


“I practice the science and art of therapuetic conversation designed to help you make life-affirming choices to bring about life-affirming chnage.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kelly Harmon

Kelly Harmon

Therapist

Virtual • Maryland


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Faith Lahmon-Martin

Faith Lahmon-Martin

Therapist

Virtual • Maryland


“I am the therapist who will be invested in your change: I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Karon Wilson

Karon Wilson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor who believes that great mental health is key to unlocking the future that you desire. I love working with with young adults (18-40) who are working to build their lives and find confidence in their voice but are challenged with anxiety, depression, or unresolved hurts from the past or present. I especially enjoy helping men navigate the pressures and challenges of manhood and providing space for those seeking a Christian therapist.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Bolaji Olugboja

Bolaji Olugboja

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


My name is Dr. Bolaji Olugboja, a trained psychiatric and family healthcare provider who believes in patient-centered care despite cultural diversities. I specialize in family care and mental health treatment. I am mostly referred to as Dr. B. I started my medical career as a registered nurse and worked in different capacities, as a nursing home nurse, various hospitals, a dialysis nurse, and an advocate for the proper health and well-being of diverse people requiring adequate healthcare.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Adekunle Adegbesan

Adekunle Adegbesan

Psychiatric Mental Health NP

Virtual • Maryland


I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Olufunmilayo Sogbesan

Olufunmilayo Sogbesan

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to culturally competent and empathetic care ensures that every clients are heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Victoria Akinde

Dr. Victoria Akinde

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness.”
Cigna + 10 others
Anxiety, Depression, Substance use / addiction
Empowering, Open-minded, Participatory
Monica Rios

Monica Rios

Therapist

Virtual • Maryland


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Tonya Frazier

Dr. Tonya Frazier

Therapist

Virtual • Silver Spring, MD


I am looking to engage with clients who are ready to make lasting change and a commitment to growth. As we build a therapeutic relationship, my goal is to support you through this process. My focus is on the areas of Trauma, Depression, Grief/Loss including Reproductive Grief. Additional areas of focus include Life Transitions and Adjustment Issues, Vocational Stress and Anxiety Disorders.

Cigna + 12 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Maryland


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • Maryland


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bridgette Robinson

Bridgette Robinson

Therapist

Virtual • Baltimore, MD


“Clients should expect a warm welcome to what therapy is whether they are new or returning to therapeutic treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Phyzna Lamartine

Phyzna Lamartine

Therapist

Virtual • Maryland


“I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.