Find a Cigna therapist in Bowie, MD
Book a therapist or psychiatrist in Bowie, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Bowie, MD
Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,242 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.
I believe that therapy is a step up for one's life.
I admire people who want to make a positive change in their lives. I meet people where they are in their lives. I work on positive, realistic goals with my clients.
I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.
I am a Psychiatric Mental Health Nurse Practitioner with advanced training in the assessment, diagnosis, and treatment of mental health conditions across diverse care settings. My clinical background includes experience in inpatient, outpatient, and correctional environments, which has helped me develop a well-rounded and thoughtful approach to care.
I work with clients experiencing depression, anxiety, mood disorders, trauma-related symptoms, and other psychiatric concerns. I value evidence-based treatment, clear communication, and collaborative decision-making, and I aim to provide care that is both clinically sound and responsive to each client’s unique needs.
Hi, I’m Taiesha Joseph-Abrams, a Licensed Mental Health Counselor who believes therapy should be a safe, supportive, and nonjudgmental space where you can show up as your authentic self. I work with individuals navigating anxiety, stress, depression, trauma, life transitions, self-esteem concerns, and difficulties with emotional regulation.
My approach is compassionate, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, mindfulness, and person-centered techniques. Together, we will explore patterns that may be holding you back, build practical coping skills, strengthen your confidence, and work toward meaningful and lasting change.
I understand that reaching out for therapy can feel overwhelming, and you do not have to have everything figured out before you begin. Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for something different, I am here to support you as you work toward greater self-awareness, healing, and personal growth.
My goal is to create a space where you feel heard, understood, and empowered to become the version of yourself you are working toward.
I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.
I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.
My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.
InnerLightTM was developed to provide that clarity.
Hi ... Welcome and Congratulations in taking this 1st step to becoming your best self. I am excited to get to know you and explore how working together, I can help you meet your goals.
I have been a licensed, Clinical Social Worker since 1997.
I graduated from University of Maryland School of Social Work .
With years of nursing and mental health experience, I bring both expertise and compassion to my work. I help clients explore their thoughts and emotions while setting practical, achievable goals. I specialize in supporting people through anxiety, stress, and life transitions. Together, we’ll build insight, resilience, and meaningful change at a pace that feels right for you.
I see therapy as a space for connection, self-discovery, and becoming more grounded in who you are. After 10+ years in this field, I’ve learned that healing isn’t linear and doesn’t have to be complicated or clinical - it can be honest, real, and human.
I’d like to consider myself a down-to-earth therapist who believes we often carry more strength, wisdom, and ability to heal and grow than we realize. I believe in caring for the whole person and exploring the many ways we can reconnect with ourselves, including through movement, time in nature, and simply listening to what our bodies are telling us. My heart has always been in empowering people to navigate the different parts of themselves, understand their experiences, and feel more confident in who they are becoming. I want my clients to feel seen, supported, and free to simply be themselves.
My primary population focus is teenage girls and young women, supporting them through family and women’s issues, stress, anxiety, ADHD, anger management. My approach incorporates CBT, art therapy, motivational interviewing, and solution-focused therapy.
I bring compassion, honesty, good energy, and a genuine belief that growth doesn’t require you to become someone else. It’s about understanding yourself more deeply, embracing all the different parts of who you are, and discovering the strength and potential that have been there all along. I’ll meet you where you are, walk alongside you through the hard parts, and challenge you when you need a reminder of what you’re capable of ✨
My name is Dr. Michael Nwandu. Dedicated, highly motivated psychiatric nurse practitioner, I have a wide range of medication management experience across the lifespan, including ADHD, eating disorders, substance use disorders, OCD, mood disorders, and personality disorders. I believe successful medication management is based on open communication between you and me. Strong focus on listening to you, addressing your concerns, and answering all your questions.
With multiple years of experience in mental health, when medication is indicated, I believe it is best to start low and go slow. I work closely with therapists as I focus on medication management to treat children, adolescents, and adults with a variety of mental health disorders.
Camille Brown is a compassionate and dedicated Family Nurse Practitioner (FNP) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) committed to providing holistic, patient-centered care across the lifespan. With a strong foundation in both primary care and mental health, Camille integrates evidence-based medical and therapeutic approaches to support the physical, emotional, and psychological well-being of her patients.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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