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Find a Cigna therapist in Bowie, MD

Book a therapist or psychiatrist in Bowie, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bowie, MD

Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,242 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.

Lauren Stottlemyer

Lauren Stottlemyer

Therapist

Virtual • Maryland


“My goal is to provide a welcoming, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Loretta Peterson

Loretta Peterson

Therapist

Virtual • Maryland


I believe that therapy is a step up for one's life.

I admire people who want to make a positive change in their lives. I meet people where they are in their lives. I work on positive, realistic goals with my clients.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Will Wasson

Will Wasson

Therapist

Virtual • Maryland


“My style is warm, collaborative, and down to earth, with a little humor mixed in because life is already serious enough.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Donoway

Laura Donoway

Therapist

Virtual • Maryland


“With nearly 20 years of experience in human services—and 14 years working directly with individuals and families facing trauma, addiction, and emotional challenges—I've come to believe that healing happens when we feel truly seen, safe, and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Solution-oriented
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes in treating the whole person—not just the symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Jeannie Dougherty

Jeannie Dougherty

Therapist

Virtual • Bethesda, MD


“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Jylla Artis

Jylla Artis

Psychiatric Mental Health NP

Virtual • Maryland


“I am extremely passionate about health care advocacy and I love empowering my clients to build the necessary tools that are needed for optimal health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nneka Azubuike

Nneka Azubuike

Psychiatric Mental Health NP

Virtual • Maryland


“I am open-minded and nonjudgmental, creating a space where you can speak freely and feel genuinely supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Tammy Green

Tammy Green

Therapist

Virtual • Maryland


I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.

Cigna + 1 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Challenging, Empowering, Holistic
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Maryland


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Dr. Emmanuel Nwosu

Dr. Emmanuel Nwosu

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


I am a Psychiatric Mental Health Nurse Practitioner with advanced training in the assessment, diagnosis, and treatment of mental health conditions across diverse care settings. My clinical background includes experience in inpatient, outpatient, and correctional environments, which has helped me develop a well-rounded and thoughtful approach to care.

I work with clients experiencing depression, anxiety, mood disorders, trauma-related symptoms, and other psychiatric concerns. I value evidence-based treatment, clear communication, and collaborative decision-making, and I aim to provide care that is both clinically sound and responsive to each client’s unique needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Arlene Vergara

Arlene Vergara

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My treatment goal for my client is to achieve strong social, academic, and professional growth to improve the quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Maryland


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Ashley Guo

Ashley Guo

Therapist

Virtual • Maryland


“Building a trusting therapeutic relationship is one of the most important factors in successful treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Millesia Wade

Millesia Wade

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you—not to tell you who you should be, but to help you reconnect with who you already are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Minadia Ellis

Minadia Ellis

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize a holistic framework, recognizing the interconnectedness of mental and physical well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rhonda Thomas

Rhonda Thomas

Therapist

Virtual • Camp Springs, MD


“I have a warm and comforting approach. I am transparent and will work with you to develop the healing pathways best suited for your life.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Stress management
Holistic, Open-minded, Warm
Taiesha Joseph-Abrams

Taiesha Joseph-Abrams

Therapist

Virtual • Maryland


Hi, I’m Taiesha Joseph-Abrams, a Licensed Mental Health Counselor who believes therapy should be a safe, supportive, and nonjudgmental space where you can show up as your authentic self. I work with individuals navigating anxiety, stress, depression, trauma, life transitions, self-esteem concerns, and difficulties with emotional regulation.

My approach is compassionate, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, mindfulness, and person-centered techniques. Together, we will explore patterns that may be holding you back, build practical coping skills, strengthen your confidence, and work toward meaningful and lasting change.

I understand that reaching out for therapy can feel overwhelming, and you do not have to have everything figured out before you begin. Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for something different, I am here to support you as you work toward greater self-awareness, healing, and personal growth.

My goal is to create a space where you feel heard, understood, and empowered to become the version of yourself you are working toward.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Affirming, Open-minded, Warm
Laura Wakeman

Laura Wakeman

Therapist

Virtual • Maryland


“I have a particular passion for working within the LGBTQ+ community and am committed to providing affirming, inclusive care for all identities and experiences.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Oluwatoyin Faloye

Oluwatoyin Faloye

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Holistic, Warm
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Simone Blanchard

Dr. Simone Blanchard

Therapist

Virtual • Greenbelt, MD


I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.

My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.

InnerLightTM was developed to provide that clarity.

Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Energetic, Warm
Julie Crumbacker

Julie Crumbacker

Therapist

Virtual • Maryland


Hi ... Welcome and Congratulations in taking this 1st step to becoming your best self. I am excited to get to know you and explore how working together, I can help you meet your goals.

I have been a licensed, Clinical Social Worker since 1997.

I graduated from University of Maryland School of Social Work .

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Open-minded, Solution-oriented
Oluwakemi Fatokimi

Oluwakemi Fatokimi

Psychiatric Mental Health NP

Virtual • Maryland


With years of nursing and mental health experience, I bring both expertise and compassion to my work. I help clients explore their thoughts and emotions while setting practical, achievable goals. I specialize in supporting people through anxiety, stress, and life transitions. Together, we’ll build insight, resilience, and meaningful change at a pace that feels right for you.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Participatory
Destinee Geoghegan

Destinee Geoghegan

Therapist

Virtual • Maryland


I see therapy as a space for connection, self-discovery, and becoming more grounded in who you are. After 10+ years in this field, I’ve learned that healing isn’t linear and doesn’t have to be complicated or clinical - it can be honest, real, and human.

I’d like to consider myself a down-to-earth therapist who believes we often carry more strength, wisdom, and ability to heal and grow than we realize. I believe in caring for the whole person and exploring the many ways we can reconnect with ourselves, including through movement, time in nature, and simply listening to what our bodies are telling us. My heart has always been in empowering people to navigate the different parts of themselves, understand their experiences, and feel more confident in who they are becoming. I want my clients to feel seen, supported, and free to simply be themselves.

My primary population focus is teenage girls and young women, supporting them through family and women’s issues, stress, anxiety, ADHD, anger management. My approach incorporates CBT, art therapy, motivational interviewing, and solution-focused therapy.

I bring compassion, honesty, good energy, and a genuine belief that growth doesn’t require you to become someone else. It’s about understanding yourself more deeply, embracing all the different parts of who you are, and discovering the strength and potential that have been there all along. I’ll meet you where you are, walk alongside you through the hard parts, and challenge you when you need a reminder of what you’re capable of ✨

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Empowering, Holistic
Kelvin Okwudiogor

Kelvin Okwudiogor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that prescribing the right treatment plan is only 20% of what a good provider does—the remaining 80% is treating patients with care, compassion, and genuine respect.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Michael Nwandu

Michael Nwandu

Psychiatric Mental Health NP

Virtual • Maryland


My name is Dr. Michael Nwandu. Dedicated, highly motivated psychiatric nurse practitioner, I have a wide range of medication management experience across the lifespan, including ADHD, eating disorders, substance use disorders, OCD, mood disorders, and personality disorders. I believe successful medication management is based on open communication between you and me. Strong focus on listening to you, addressing your concerns, and answering all your questions.

With multiple years of experience in mental health, when medication is indicated, I believe it is best to start low and go slow. I work closely with therapists as I focus on medication management to treat children, adolescents, and adults with a variety of mental health disorders.

Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Holistic, Open-minded, Solution-oriented
Kyra Crafton

Kyra Crafton

Therapist

Virtual • Baltimore, MD


“I believe that a woman's mental health is inseparable from her physical body, her home environment, and her access to resources.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Empowering, Energetic
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Camille Brown

Camille Brown

Psychiatric Mental Health NP

Virtual • Maryland


Camille Brown is a compassionate and dedicated Family Nurse Practitioner (FNP) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) committed to providing holistic, patient-centered care across the lifespan. With a strong foundation in both primary care and mental health, Camille integrates evidence-based medical and therapeutic approaches to support the physical, emotional, and psychological well-being of her patients.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Regina Lawson

Regina Lawson

Therapist

Virtual • Maryland


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Sarita Johnson

Sarita Johnson

Therapist

Virtual • Maryland


“I'm passionate about empowering individuals to recognize their strength and take intentional steps toward healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Marie Lo

Marie Lo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, informed, and empowered in their mental health journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kalkidan Ayalew

Kalkidan Ayalew

Psychiatric Mental Health NP

Virtual • Maryland


“I work with adults navigating anxiety, depression, and PTSD, combining psychiatric medication management with a thoughtful and individualized approach to care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Adaku Onyembi

Adaku Onyembi

Psychiatric Mental Health NP

Virtual • Maryland


“As a dedicated Psychiatric Nurse practitioner, I have a passion for providing quality care that comprises the use of the latest research decisions and evidence-based guidelines in Psychiatric care...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.