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Find a therapist in Baltimore, MD — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Baltimore, MD accepting new patients

Baltimore's mental health landscape is served by Headway's extensive network of 2,281 providers across Fells Point, Harbor East, and Canton. Experience flexible care through virtual or in-person sessions, with insurance accepted and average savings of 75% per session—many providers have open availability within two weeks.

Jenna Williams

Jenna Williams

Therapist

Virtual • Maryland


“I show up as a real person in the room—not just as a therapist. I believe in creating a space where honesty, humor, and healing can coexist.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Maryland


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jill Lienhardt

Jill Lienhardt

Therapist

Virtual • Annapolis, MD


Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darius Brittingham

Darius Brittingham

Therapist

Virtual • Maryland


Hello, and welcome. My name is Darius Brittingham, and I am a mental health and substance abuse therapist with a Master’s degree in Rehabilitation Counseling. I am passionate about helping individuals navigate life’s challenges while building the skills needed to create meaningful and lasting change. My professional background includes working with individuals experiencing mental health concerns, substance use challenges, stress, anxiety, and life transitions. I strive to create a supportive, respectful, and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Thomas

Kaitlyn Thomas

Therapist

Virtual • Maryland


“I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Alex Honigman

Alex Honigman

Therapist

Virtual • Maryland


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Maryland


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Maryland


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Laura Wakeman

Laura Wakeman

Therapist

Virtual • Maryland


“I have a particular passion for working within the LGBTQ+ community and am committed to providing affirming, inclusive care for all identities and experiences.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Albury

Lisa Albury

Therapist

Virtual • Maryland


“I strongly believe in a partnership with my clients that is supportive, considerate, and trustworthy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Direct, Empowering
Accepts 7 insurance carriers
Tiyahna Miles-Hall

Tiyahna Miles-Hall

Therapist

Virtual • Maryland


Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Anne Wilson

Anne Wilson

Therapist

Virtual • Maryland


Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to real transformation. Everything you need is already within you. My role is to help you access it, and use it.

It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You have my respect and my empathy, and I would love to be part of your journey of healing and discovery.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Marilennis Cruz Tapia

Marilennis Cruz Tapia

Therapist

Virtual • Maryland


“I strive to create an authentic, non-judgmental, supportive space where clients feel seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Mehrit Tekeste

Dr. Mehrit Tekeste

Psychologist

Virtual • Columbia, MD


“My approach is collaborative, culturally attuned, and grounded in evidence-based therapies like CBT, ACT, and DBT.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tashaniyi Byrd

Tashaniyi Byrd

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“My care integrates psychiatric treatment with labs, pharmacogenetic testing, and nervous system restoration because I believe you deserve more than a prescription and a follow-up in 90 days.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual • Maryland


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arianna Ugalde

Arianna Ugalde

Therapist

Virtual • Maryland


“My goal is to create a space where you feel understood, respected, and supported as you work toward growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Natha Cantave

Natha Cantave

Therapist

Virtual • Maryland


“My approach is compassionate, collaborative, and culturally responsive. I am trained in several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and trauma-informed...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Toby Long

Toby Long

Therapist

Virtual • Maryland


As a Licensed Clinical Professional Counselor with more than 17 years of experience in the mental health field, I have dedicated my career to supporting individuals across a variety of settings. I earned my Bachelor of Arts in Psychology from Clemson University, a Master of Arts in Clinical Counseling and a Master of Arts in Forensic Psychology from Marymount University. My professional experience includes work in educational settings, vocational rehabilitation, corrections, services for homeless military veterans, and adolescent-focused programs. These diverse experiences allow me to meet clients where they are and tailor treatment to their unique needs and goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kamaria Myers

Kamaria Myers

Therapist

Virtual • Maryland


“I take a collaborative, solution-focused approach to therapy, integrating cognitive behavioral therapy (CBT) and mindfulness-based practices.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Derrick Gibson

Derrick Gibson

Therapist

Virtual • Maryland


My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Amal Afzal

Amal Afzal

Therapist

Virtual • Maryland


“I take a soft, warm, and client-centered approach, as therapy should be a place where you feel safe and heard.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Miller

Kristin Miller

Therapist

Virtual • Maryland


As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Crystal Miller

Crystal Miller

Therapist

Virtual • Maryland


“My style is active, conversational, and engaged—I'll challenge you when you need it, support you when it feels heavy, and sprinkle in laughter when it's called for.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • Maryland


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
281 - 320 of

About our therapists located within 20 miles of Baltimore, MD

Number of therapists within 20 miles of Baltimore, MD
There are over 67 therapists in Baltimore, MD accepting new patients.
67+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 94%Anxiety
  • 87%Depression
  • 78%Stress management
  • 72%Trauma
  • 72%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 72%Cigna
  • 66%CareFirst BlueCross BlueShield
  • 64%Carelon Behavioral Health
  • 54%Ascension
Languages spoken
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  • 99%English
  • 3%French
  • 3%Spanish
  • 3%Yoruba
  • 1%Hebrew
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 25%Advanced Practice Registered Nurse
  • 25%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 1%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 28%Family therapy
  • 19%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Baltimore

Searching for therapists in Baltimore starts with finding someone whose experience fits what you want support with. The city has therapists across neighborhoods like Fells Point, Canton, Harbor East, and nearby areas, with many focused on concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, approach, and training match your needs. Their profiles can help you see whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a large metro area like Baltimore, having many therapy options can make it harder to narrow the list. Start with practical factors that shape whether a therapist fits your life, including appointment availability, location, session format, and whether they offer a free phone consultation. In-person care may work well if you prefer an office near home, work, or transit. Virtual therapy may fit better if your schedule changes often or you want more flexibility. Reading therapist bios before booking can also help you understand communication style, session structure, and what to expect.

Therapy in Baltimore can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before you book. You can search for Baltimore therapists who accept a wide range of insurance plans, review detailed profiles, and book directly when you find a therapist who matches your needs, schedule, and coverage.

Explore more therapists in Maryland

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1 Cost may vary based on your location, age, and insurance coverage.