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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Francesca Montgomery

Francesca Montgomery

Therapist

Virtual • Maryland


“I believe in treating you with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 10 others
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brittany Haymaker

Brittany Haymaker

Therapist

Virtual • Maryland


“My passion for my career derives from knowing (witnessing) that people and circumstances CAN change, that adversity does not have to be in control, and most importantly; there is such power in finding and embracing hope in your journey of healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Dr. Melkamzer Chari

Dr. Melkamzer Chari

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that healing begins with feeling heard and understood, and I am here to listen, support, and guide you in building a healthier, more balanced life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Dr. Patricia Obeng

Dr. Patricia Obeng

Psychiatric Mental Health NP

Virtual • Maryland


“She emphasizes using a comprehensive and personalized approach to address each client's unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Philip Oseghale

Philip Oseghale

Psychiatric Mental Health NP

Virtual • Maryland


“I am a certified mental health professional dedicated to providing respectful, compassionate care, with the goal of helping my clients achieve optimal well-being and regain their full functionality.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Katherine Castelo

Katherine Castelo

Therapist

Virtual • Maryland


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Cigna + 4 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Linda Harold

Linda Harold

Therapist

Virtual • Maryland


“My approach is, in a word, holistic. I provide a safe and mindful environment in which we collaboratively examine you as a whole person...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Korede Falua

Korede Falua

Psychiatric Mental Health NP

Virtual • Maryland


“I work primarily with adults experiencing anxiety disorders, depression, bipolar and other mood disorders, and psychotic disorders who are looking for clear, structured psychiatric care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Michele Wilbur

Michele Wilbur

Therapist

Virtual • Maryland


I received my Master’s of Art in School Counseling from Loyola University in May 2000 and I am currently a Licensed Clinical Professional Counselor in Maryland .

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Catherine Matuszko

Catherine Matuszko

Therapist

Virtual • Maryland


“I specialize in working with adolescents and young adults to treat behavioral, emotional, mood, trauma, and identity-related concerns through empowering and encouraging growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Donoway

Laura Donoway

Therapist

Virtual • Maryland


“With nearly 20 years of experience in human services—and 14 years working directly with individuals and families facing trauma, addiction, and emotional challenges—I've come to believe that healing happens when we feel truly seen, safe, and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Valentina Hollinger

Valentina Hollinger

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and genuine. I believe therapy works best when you feel comfortable enough to be honest...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Deborah Enyidah

Deborah Enyidah

Therapist

Virtual • Frederick, MD


“I focus on creating a safe, validating space where you feel truly seen and understood while providing practical tools to help you move forward with clarity and confidence.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Donna Bliss

Dr. Donna Bliss

Therapist

Virtual • Maryland


“My counseling style is engaging and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
BreeAnn Lopez

BreeAnn Lopez

Therapist

Virtual • Maryland


Welcome, I am a Clinical Social Worker, I was born and raised in California and relocated to Maryland. I have a Masters in Social Work from University of Maryland, Baltimore and a Bachelors in Cultural Anthropology. It is my strong heritage as a Chicana that pushed me to find a career that would allow me to give back to my community by providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment and instills value

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Amy Allnutt

Amy Allnutt

Psychologist

Virtual • Maryland


“My primary goal is to give clients the tools they need to improve overall functioning while providing a safe space to express their feelings and process their unique experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Oludamilola Shodeinde

Oludamilola Shodeinde

Therapist

Virtual • Maryland


“I'm deeply committed to helping you feel heard, understood, and valued. I've worked extensively with people of color, and I am especially passionate about empowering women to build strength, confidence, and resilience in their lives.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Hanna

Rachel Hanna

Therapist

Virtual • Maryland


“I specialize in working with adult women who are struggling with anxiety and depression and are seeking inner peace, life direction and happiness.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Meena Kumar

Meena Kumar

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Robin Queen

Robin Queen

Therapist

Virtual • Maryland


“With over 20 years of experience, I help children and teens build emotional resilience, confidence, and healthy coping skills.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Dr. Abong Miyeh

Dr. Abong Miyeh

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


I am a Doctor of Nursing Practice (DNP) and Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing mental health care across inpatient, outpatient, community mental health, ACT teams, and substance use treatment settings. Since beginning my mental health career, I have been dedicated to supporting individuals through complex emotional and psychiatric challenges with compassion, respect, and a trauma-informed approach.

I specialize in treating adults experiencing anxiety, depression, PTSD, trauma-related concerns, ADHD, bipolar disorder, mood disorders, emotional regulation difficulties, and substance use concerns. I have experience working with individuals from diverse backgrounds, including those navigating life transitions, chronic mental health challenges, and recovery journeys.

My approach is collaborative and individualized. I believe effective treatment begins with understanding each person’s story, strengths, and goals. I combine evidence-based medication management with supportive therapeutic techniques to help clients gain insight, build resilience, and improve overall well-being.

My goal is to create a safe and nonjudgmental space where clients feel heard, empowered, and supported as they work toward healing and meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Fatimat Odeyemi

Fatimat Odeyemi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management, psychotherapy, and consideration of spiritual and cultural contexts to treat the whole person—mind, body, and spirit.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Patricia Ejoh

Patricia Ejoh

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is for every patient to leave the session feeling heard, supported, informed, and hopeful about their path toward healing and wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Dr. Jazmone Wilkerson

Dr. Jazmone Wilkerson

Therapist

Virtual • Maryland


“I believe therapy is a collaborative process, and I work with clients to better understand themselves, overcome challenges, and build lasting skills for emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Peggy Allen

Peggy Allen

Therapist

Virtual • Maryland


“My approach as a therapist is in the immediate moment, my style is real time and my strengths are my life span experiences and struggles.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm
Anne Maria Ruinge

Anne Maria Ruinge

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered on your journey toward improved mental wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Rebecca Adeyoola

Rebecca Adeyoola

Psychiatric Mental Health NP

Virtual • Maryland


“I genuinely love what I do. I enjoy connecting with people from all walks of life, sharing stories, and helping clients recognize the power they already hold.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Maryland


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Allison Innocent

Allison Innocent

Therapist

Virtual • Maryland


“My approach is trauma-informed, client-centered, and collaborative, creating a safe, judgment-free space where you can explore your experiences and grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Frederick, MD


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Faramade Eruanga

Dr. Faramade Eruanga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Tom Gates

Tom Gates

Psychiatric Mental Health NP

Virtual • Largo, MD


“I am solution oriented and provide medication management services as well as education regarding medications and diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.