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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Sidonie Heumen

Sidonie Heumen

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when it is collaborative, respectful, and tailored to each individual's unique needs, values, and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Dr. Marcel Fomotar

Dr. Marcel Fomotar

Psychiatric Mental Health NP

Virtual • Maryland


“Our goal is to help you grow from your struggles, heal from your pain and assist you in creating a meaningful life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cheryl Cannon

Cheryl Cannon

Therapist

Virtual • Maryland


“Clients leave sessions feeling a little relief and optimistic after venting their feelings in a safe space...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jarrell Slade

Jarrell Slade

Therapist

Virtual • Maryland


“I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Stephen Chop

Stephen Chop

Therapist

Virtual • Columbia, MD


I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Williams

Jacqueline Williams

Therapist

Virtual • Largo, MD


“I provide a calm, non-judgmental space where you can begin to process what's weighing on you at your own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Julianinah Midy

Julianinah Midy

Therapist

Virtual • Maryland


Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sarah Ncookwa

Dr. Sarah Ncookwa

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Bryonna Davis

Bryonna Davis

Therapist

Virtual • Maryland


“I believe we all have the answers to our problems inside. I like the analogy that the client is in the driver seat and I'm in the passenger.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Eileen Meier

Eileen Meier

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in helping you feel heard and empowered during sessions to provide strategies for symptoms and take control of your life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Maureen Ifeacho

Maureen Ifeacho

Psychiatric Mental Health NP

Virtual • Maryland


“My hope is that every patient leaves a session feeling heard, valued, and empowered to take meaningful steps toward healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Gloria Johnston

Dr. Gloria Johnston

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is centered around the belief that mental and physical health are deeply interconnected...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Chadae Grant

Chadae Grant

Therapist

Virtual • Maryland


Hi I'm Chadae, a Licensed Certified Social Worker (LCSW-C) with over 9 years of experience helping adolescents and adults navigate some of life’s hardest moments. You already hold the capacity for growth and healing, and my role is to help you access it. I specialize in anxiety, depression, trauma, and relationship challenges, and bring a holistic, strengths-based approach to every session. If you're ready to connect with and feel more like yourself, I'd love to be a part of that journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Maryland


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Maryland


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
David Albert

David Albert

Therapist

Virtual • Maryland


“I integrate Socratic questioning, motivational interviewing, CBT, and somatic practices to help you reconnect with your sense of self, restore inner safety, and build a life grounded in resilience and meaning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Inquisitive
Libby Holmes

Libby Holmes

Therapist

Virtual • Maryland


“I utilize evidence based cognitive behavioral therapy techniques to challenge negative self talk and encourage confidence.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Inquisitive
Clanege Francois

Clanege Francois

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over six years of nursing experience in inpatient psychiatry and veteran-focused care.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Tierra Parris

Tierra Parris

Therapist

Virtual • Maryland


Life can feel like juggling 20 things at once—especially when you’re trying to heal, grow, and keep everything together. You may look capable on the outside while privately feeling overwhelmed, emotionally drained, distracted, misunderstood, or stuck.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting adults through ADHD, anxiety, mood concerns, burnout, relationship challenges, and major life transitions. I especially enjoy working with women, neurodivergent adults, POC , and anyone who has ever felt different, judged, or outside of what society considers “normal.”

My approach makes room for culture, identity, and each client’s lived experience.

My style is relaxed, warm, open-minded, and direct. You will not have to mask, perform, or edit yourself in sessions. I provide a judgment-free space where we can be honest, explore what is really happening, and develop realistic steps toward your goals.

Evening and late-evening appointments are available for clients who need therapy to fit around work, parenting, school, or everyday life.

👉 Book a session today, and let’s start this journey toward healing and growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Karen Baughman

Karen Baughman

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“Karen values a client-centered approach, listening to patients to provide individualized, empathetic care without bias.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Chizoba Ibe

Chizoba Ibe

Psychiatric Mental Health NP

Virtual • Maryland


Mental health care should feel approachable, not overwhelming. I'm a board-certified psychiatric provider in Maryland, and my practice centers on creating a space where patients feel genuinely heard and supported. I work with adults navigating anxiety, depression, and PTSD, bringing a warm, energetic, and direct style to every session. My aim is to help you understand what you're experiencing and take concrete steps forward, because progress is possible and you don't have to figure it out alone.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Direct, Energetic, Warm
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate and insightful Nurse Practitioner dedicated to understanding the whole person, not just their symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Bridgette Robinson

Bridgette Robinson

Therapist

Virtual • Baltimore, MD


“Clients should expect a warm welcome to what therapy is whether they are new or returning to therapeutic treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Katharine Sewell

Katharine Sewell

Psychiatric Mental Health NP

Virtual • Belcamp, MD


“My clinical approach integrates thoughtful medication management with supportive and skills‐based therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tamicka Smithson

Tamicka Smithson

Therapist

Virtual • Maryland


“Therapy should feel like a place where you can exhale and be honest about what is really going on- without judgement!”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Dr. Solange Missibi

Dr. Solange Missibi

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Solange Missibi is a dedicated and compassionate psychiatric nurse practitioner committed to providing exceptional care to individuals with varied mental health conditions and all ages.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Josefina Reign

Josefina Reign

Therapist

Virtual • Maryland


“I believe that every client has the capacity for growth and healing, and my role is to provide the support, tools, and guidance needed to help them move forward with confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathy Cherney

Kathy Cherney

Therapist

Virtual • Maryland


“I utilize a variety of techniques when working with clients. I use Reality, CBT, DBT, Strengths based most frequently.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Participatory, Solution-oriented
Dr. Armelle Tchayep

Dr. Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to provide culturally sensitive, nonjudgmental care where you feel heard, respected, and comfortable discussing your concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Melanie Evans

Melanie Evans

Therapist

Virtual • Maryland


“At Self Healing and Wellness LLC, we prioritize empathy, collaboration, and holistic care, ensuring each client feels heard, understood, and empowered to embrace their full potential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Laurie May

Laurie May

Therapist

Virtual • Towson, MD


“My clients tell me they feel better after our sessions. They feel listened to, and held in a safe, nonjudgmental space.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Joyia Lucas

Joyia Lucas

Therapist

Virtual • Maryland


“I subscribe to the philosophy that our thoughts can contribute to maladaptive behaviors, and how we shape our stories can lead to healing.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Jazmin Rivera

Jazmin Rivera

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive environment where clients and families feel safe, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
William Riggs

William Riggs

Psychiatric Mental Health NP

Virtual • Maryland


“I am a University hospital system trained PMHNP with over 20 years of healthcare experience who offers much more than just prescribing medication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Maryland


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Erica Johnson

Erica Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“I have experience in emergency or acute psychiatry, Child and adolescent psychiatry, geriatric psychiatry, addiction and many more.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Karli Goodman

Karli Goodman

Psychiatric Mental Health NP

Virtual • Maryland


“She integrates evidence-based medication management with cognitive-behavioral and lifestyle approaches, always centering compassion and collaboration in her care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.