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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Dr. Ishaq Giwa

Dr. Ishaq Giwa

Psychiatric Mental Health NP

Virtual • Maryland


I specialize in treating bipolar disorder, depression, and anxiety, with a particular focus on ADHD. My approach centers on compassion, honesty, and cultural competence. I want every client to feel genuinely seen and understood, not just heard. Many of the people I work with come to me feeling overwhelmed, depressed, or caught in cycles of mood instability, often after carrying those feelings alone for a long time. I bring patience and clear, effective communication to every session, so you never feel rushed or unsure of what comes next in your care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Tiffany Younger Banks

Tiffany Younger Banks

Therapist

Virtual • Maryland


“I take a collaborative, CBT-based approach, doing more listening than talking so you leave seen, supported, and hopeful about your next session.”
Cigna + 10 others
Anxiety, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Maryland


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lisandra Lysaith

Lisandra Lysaith

Psychiatric Mental Health NP

Virtual • Maryland


“In our sessions, you can expect to understand your challenges more clearly, develop a treatment plan, helpful coping skills, and work towards feeling more stable and improving your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Maryland


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Darryl Webster

Darryl Webster

Therapist

Virtual • Maryland


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.

I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.

Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tammy Bolles

Tammy Bolles

Therapist

Virtual • Maryland


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Cigna + 10 others
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Di Usman

Di Usman

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, holistic care that does not separate the mind from the body because they are connected.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Astra Brantley

Astra Brantley

Psychologist

Virtual • Maryland


“I practice the science and art of therapuetic conversation designed to help you make life-affirming choices to bring about life-affirming chnage.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Maryland


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Derica Blackmon

Derica Blackmon

Therapist

Virtual • Maryland


“I have a special interest in supporting women of color and people who feel overwhelmed by caregiving, work, or the pressure to hold everything together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Lisa Redd

Lisa Redd

Therapist

Virtual • Maryland


“Guided by a belief in creating a compassionate and nonjudgmental therapeutic space, I partner with my clients to help them develop practical coping skills, foster resilience, and move toward meaningful personal growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Lindsay Smith

Lindsay Smith

Therapist

Virtual • Maryland


As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Inquisitive, Warm
Mary Chambers-Woodley

Mary Chambers-Woodley

Therapist

Virtual • Maryland


“I primarily work with women, especially women of color, who are dealing with anxiety and depression.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Solution-oriented, Warm
Adelaide Ayukegba

Adelaide Ayukegba

Therapist

Virtual • Maryland


“I use a caring and practical approach to help you understand what you are going through and feel more grounded.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Madeeja Burch

Madeeja Burch

Therapist

Virtual • Maryland


“I believe therapy is a journey of self-discovery, and my role is to walk alongside you—providing guidance, support, and encouragement every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lindsey Gonzales

Lindsey Gonzales

Therapist

Virtual • Maryland


“I approach therapy with empathy, warmth, and openness. I prioritize active listening while remaining attentive to patterns that may be holding you back.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Adebola Adekoya

Dr. Adebola Adekoya

Psychiatric Mental Health NP

Virtual • Maryland


“I care to listen to your concerns and challenges to be able to help and support you appropriately to get positive mental health outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Amaechi Olumba

Dr. Amaechi Olumba

Psychiatric Mental Health NP

Virtual • Lanham, MD


Hello, I’m Dr. Amaechi Olumba, a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience in nursing and behavioral health. I provide compassionate, individualized, and evidence-based psychiatric care to individuals experiencing a variety of mental health concerns.

My goal is to create a safe and welcoming environment where clients can feel comfortable discussing their concerns and actively participating in their journey toward improved mental health and overall well-being.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Jeanne Okuwobi

Dr. Jeanne Okuwobi

Psychiatric Mental Health NP

Virtual • Frederick, MD


“By integrating personalized therapy with thoughtful medication management, we work side-by-side with you to create a tailored plan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Mykela Frazier

Mykela Frazier

Therapist

Virtual • Maryland


“My style is gentle, flexible and collaborative. My top priority is creating a safe therapeutic relationship that invites clients to be their authentic self.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Maryam Gibson

Dr. Maryam Gibson

Therapist

Virtual • Maryland


“Bringing warmth, structure, and genuine curiosity to every session, I foster a supportive therapeutic environment where clients can navigate change and achieve lasting personal growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Maryland


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nick King

Nick King

Therapist

Virtual • Maryland


I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Darrius Humphrey

Darrius Humphrey

Therapist

Virtual • Maryland


“You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Open-minded, Solution-oriented
Vivian K. Henderson

Vivian K. Henderson

Therapist

Virtual • Maryland


“My style is warm, supportive, and solution-oriented, tailored to each person's unique needs and goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.