Book a therapist or psychiatrist in Maine covered by Aetna

The opportunity to serve clients seeking mental and behavioral health treatment is one of my life's greatest gifts. I believe in the strengths of each client, and I believe their pain, challenges, and story. Through relationship-building and a mutual exchange of information as we define and refine goals of treatment, and the use of our agreed-upon tool kit (evidence-based intervention modalities), we will engage with curiosity in a mutual exchange of information, exploring, discovering, learning, and skill building to meet treatment goals. If you know why you are here, I am here for you. If you don’t know exactly why you are here- perhaps a thought, a feeling, or experience lead you here- I am here for you. People are unique, complex, multifaceted, and deserving of care.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.

Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.

I am an avid gamer whether it be video games or table top role playing i find joy in challenging myself as well collaborating with others. I have worked in the mental health field since 2012. I believe wholeheartedly in the human experience and strive to live by the motto of "Know Thy Self"

Clients should know that I bring warmth, curiosity, and a deep respect for their lived experiences into the therapy room. I approach therapy as a collaborative process, where your voice and goals guide our work. I integrate Narrative Therapy and use humor thoughtfully to create connection, ease, and insight. I'm not here to “fix” you—I’m here to walk alongside you as you explore, reframe, and grow. I believe change happens when people feel seen, heard, and safe enough to be their full selves.

I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.

I specialize in helping women, millennials and high achievers with:

• Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
• Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
• High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness

Allison Burt, LCSW, OSW-C earned her Masters of Social Work from the University of New England in 2022, and has been a certified oncology social worker since 2024. Upon graduation, she was employed by The Dempsey Center, a cancer support center, to provide internal and external navigation, 1:1 counseling, support groups, and psychoeducational programs. Allison has experience working with individuals with a cancer diagnosis, caregivers, family members, those who are post-treatment/NED, and through this work, she has gained a deep understanding of the profound impacts of serious illness and loss. A social worker through and through, Allison approaches her work centering empathy, warmth, and humor. After work, she enjoys spending time with her partner, dog and cats, gardening, reading and enjoying Maine.

I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over a decade of counseling experience in a variety of environments. I am an LGBTQ* and neurodiverse celebratory therapist! I have always been drawn to hearing people's stories and want to know all about you-what are your passions? What are your stressors? How can we get you where you want to be? I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are. I love to help people find their strength and spark.