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I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Welcome!

If you hope to slow down for an hour to ask deep questions, commit to your values, increase your self compassion, and rewrite your narrative, I am here to help you through that process.

I work alongside individuals experiencing anxiety, ADHD, perinatal challenges, relationship concerns, and grief. I am also passionate about working with clients who have experienced intimate partner violence and sexual violence. I am a clinical social worker licensed in Maine and Rhode Island, holding a Master of Social Work from the University of New England.

Welcome to TrueSelf Counseling & Consulting! I’m so glad you’re here!

Do you sometimes feel “stuck,” like nothing can change? It takes courage to reach out. If you are ready to take that step, I'd love to hear your story.

My name is Alison Mitchell. I am a Licensed Independent Clinical Social Worker (LICSW) in NH and ME. In addition, I hold a PhD in Clinical Social Work from the Smith College School for Social Work. My MSW is from the University of Maine School of Social Work.

I work individually with adults experiencing life transitions, parenting stress, depression, anxiety, or traumatic stress, often in combination with substance use disorder. I hope to facilitate your work building yourself and connecting with others in healthy ways. The overall goal is to cultivate your sense of who you are, moving toward who you want to be.

Hi, I’m a licensed clinical social worker with over 14 years of experience supporting individuals and families through life’s challenges. Since beginning my work in 2009, I’ve provided therapy across community-based, office, and virtual settings, giving me a well-rounded understanding of how to meet clients where they are—both practically and emotionally.

I specialize in working with anxiety, OCD, panic disorder, and trauma-related concerns. I understand how overwhelming these experiences can feel, and I’m passionate about helping clients make sense of what’s happening beneath the surface while building practical, sustainable tools for change.

My approach is both compassionate and structured. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients identify patterns, develop coping strategies, and move toward greater emotional regulation and confidence in their daily lives.

I believe therapy works best when it feels safe, collaborative, and real. Whether you're navigating persistent anxiety, intrusive thoughts, past trauma, or current life stressors, my goal is to support you in feeling more grounded, understood, and equipped to move forward.

Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.