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Find a Cigna therapist in Iowa

Book a therapist or psychiatrist in Iowa covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Iowa

Access mental health care across Iowa through Headway's extensive provider network. Cigna insurance holders benefit from copays between $0-$35, and Headway handles insurance coordination so you can focus on your wellbeing. Virtual and in-person sessions available.

Katelyn Adducci

Katelyn Adducci

Therapist

Virtual • Iowa


“I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Iowa


“I bring a warm, affirming, and strengths-based style, and I welcome clients of all identities and backgrounds.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Angela Clark

Angela Clark

Therapist

Virtual • Iowa


“I like to get a good background about my clients including a genogram, which is a map of around three generations of perceived mental health, substance, and neurdivergence issues and experiences of abuse including significant deaths and other types...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Inquisitive, Warm
Jennifer Hutchinson

Jennifer Hutchinson

Psychiatric Mental Health NP

Virtual • Iowa


“I especially enjoy working with marginalized people: differently abled, LGTBQIA populations, people of color, and financially challenged individuals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Kari Ross

Kari Ross

Therapist

Virtual • Iowa


I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Iowa


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Dr. Joan Anderson

Dr. Joan Anderson

Psychiatric Mental Health NP

Virtual • Iowa


“I strive to create a calm and highly personalized experience for clients and prioritize responsive communication and continuity of care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual • Iowa


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Iowa


“My approach is warm, client-centered, and tailored to your individual needs because no two healing journeys are the same.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Iowa


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Larry Johnson

Larry Johnson

Therapist

Virtual • Iowa


“I like to keep sessions casual and engaging. My passionate is teaching client's how to reclaim their agency by accepting areas of control and recognizing their personal strengths.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Panic disorders
Empowering, Humorous, Solution-oriented
Abby Womack

Abby Womack

Therapist

Virtual & in-person • Fort Madison, IA


“I listen to your unique story and goals to find the best treatment plan for you to get you were you want to be and allow you to feel supported while doing so.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Humorous, Open-minded
Dr. Hesper Nowatzki

Dr. Hesper Nowatzki

Psychiatric Mental Health NP

Virtual • Iowa


I’m a doctorate-prepared, dual board-certified family practice and psychiatric mental health provider specializing in neurodevelopmental and neurocognitive conditions, with expertise in autism spectrum disorder, ADHD, and geriatric psychiatry. I have extensive experience with complex chronic illness and co-occurring psychiatric conditions across the lifespan and in diverse clinical settings. My background in executive leadership and long-term care administration also informs my work within institutional settings. I have a longstanding interest in complementary, integrative, and holistic approaches to health. My practice is neurodiversity-affirming and LGBTQ+ inclusive.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Iowa


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Kathy Ropers

Kathy Ropers

Therapist

Virtual • Iowa


“I believe therapy works best when it helps you understand yourself with compassion so you can move through life with greater confidence, clarity, and ease.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • Iowa


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Chileme Ochulor

Dr. Chileme Ochulor

Psychiatric Mental Health NP

Virtual • Davenport, IA


“My goal is to create a safe, nonjudgmental environment where you feel heard, respected, and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Alicia Jones

Alicia Jones

Therapist

Virtual • Iowa


“My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Adria Booth-Tyler

Adria Booth-Tyler

Therapist

Virtual • Des Moines, IA


“I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Direct, Empowering
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Frank Quinones

Frank Quinones

Therapist

Virtual • Iowa


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Iowa


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ellen Crozier

Ellen Crozier

Therapist

Virtual & in-person • West Des Moines, IA


“I strive to create a warm, approachable space where clients feel understood, supported, and equipped with practical tools for lasting growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Iowa


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness. I am a dual board certified nurse practitioner in family medicine and psychiatry, so I understand and can treat the whole person. My doctoral studies focused on integrative medicine with an emphasis on men's health. I also have degrees in pastoral counseling and biblical exposition, so I am able to offer faith-forward mental health care for those who desire an integrated Christian experience.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Kyle Bishop

Kyle Bishop

Therapist

Virtual • Iowa


“I believe that the therapeutic relationship provides the opportunity to develop insight and coping strategies to improve life circumstances, while receiving the emotional support and objective guidance to thrive.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Heather Dix

Heather Dix

Therapist

Virtual • Iowa


“I strive to create a warm and safe space with a listening ear to validate what you've been going through.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Iowa


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Hawa Mbichenyi

Hawa Mbichenyi

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is compassionate, attentive, and collaborative, combining medication management with supportive therapy when appropriate.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Warm
Elizabeth Huebsch

Elizabeth Huebsch

Therapist

Virtual & in-person • Des Moines, IA


Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Constance McConnell

Constance McConnell

Therapist

Virtual • Iowa


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.