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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,411 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Claudia Johnson

Claudia Johnson

Therapist

Virtual • Illinois


“I enjoy getting to work with people to process through those parts of ourselves we hide or shame with acceptance, kindness, and curiosity.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Smith

Lisa Smith

Therapist

Virtual • Illinois


“With over 20 years of experience, I blend evidence-based approaches like CBT with a warm, collaborative style that helps you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • Illinois


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Allyson Marcus

Allyson Marcus

Therapist

Virtual • Illinois


“I am passionate about empowering people to create meaningful change and live a life that feels authentic and aligned with their values.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adele Duba-Nagel

Adele Duba-Nagel

Therapist

Virtual • Illinois


“I take a person-centered approach when working with my clients. This means that our work is collaborative and based on your goals...”
Family issues, Grief or loss, Relationship issues, Substance use / addiction, Women's issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Tracy Deal

Tracy Deal

Therapist

Virtual • Springfield, IL


“I am a Licensed Clinical Social Worker with over 20 years of experience working with youth, families, and vulnerable populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Danielle Sands

Danielle Sands

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Miguel Lopez

Miguel Lopez

Therapist

Virtual • Chicago, IL


“My passion is helping people heal from past trauma, mental health challenges, or substance abuse issues caused by life stressors and other factors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cheryl Zaabel

Cheryl Zaabel

Therapist

Virtual • Illinois


“My approach is relational, insight-oriented, and compassionate, integrating psychodynamic, attachment-based, experiential, and family systems work to support deep and lasting change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Tiffany Hislope

Tiffany Hislope

Therapist

Virtual • Illinois


“I specialize in supporting women navigating anxiety, depression, life transitions, relationship stress, and chronic health conditions.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jae Kanella Markis

Jae Kanella Markis

Therapist

Virtual • Illinois


Hey there! I'm Jae. My pronouns are he/they. I'm a nonbinary, queer psychotherapist. I'm a licensed clinical social worker and psychotherapist. I earned my Masters in Social Work from Florida Atlantic University. My background includes a decade of community organizing and social work, focused through the lens of social justice, anti-racism, harm reduction, and queer-affirming frameworks.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Illinois


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Julia Skowron

Julia Skowron

Therapist

Virtual • Illinois


“I'm passionate about helping clients feel understood while also learning practical skills they can use in everyday life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Barbara Grear

Barbara Grear

Therapist

Virtual • Illinois


Welcome!

Life is not always easy. For some, perhaps it never has been. In times of struggle and transition having a compassionate, competent therapist can be immensely beneficial. Whether needing support, processing grief, working through trauma or any number of other life stressors I will be present to assist you in making lasting change. I am a licensed clinical social worker with over 25 years' experience. I would love to assist you in making positive changes in your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Dr. Martha Kowalczyk

Dr. Martha Kowalczyk

Psychologist

Virtual • Illinois


“My approach to therapy is warm, collaborative, and practical. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Brian Stella

Brian Stella

Therapist

Virtual • Illinois


Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.

Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Jessica Gould

Jessica Gould

Therapist

Virtual • Illinois


“I am trained as a generalist, and pride myself on using a therapeutic style that is warm and empathic.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tierra Aikens

Tierra Aikens

Therapist

Virtual • Illinois


“Building a trusting therapeutic relationship is very important to me, because healing and growth happen best when you feel safe, heard, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Christine Kim

Christine Kim

Therapist

Virtual & in-person • Batavia, IL


Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical next steps that lead to meaningful, sustainable change in your daily life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Linda Small

Linda Small

Psychologist

Virtual • Illinois


“I work best with clients who are troubled by depression, trauma, loss, relationship issues and life transitions.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Ana Wagener-Sobrero

Dr. Ana Wagener-Sobrero

Psychiatrist

Virtual • Illinois


I seek to provide culturally affirming, holistic care that integrates the mind, body, and spirit. As a multicultural, neurodivergent psychiatrist and daughter of immigrants raised in Chicago, I bring both clinical training and lived experience to our work together. My own journey through burnout and the process of learning to slow down and listen to what my body needed has also shaped the care I provide. It has grounded me in genuine curiosity, humility, and a deep respect for the wisdom you already carry.

ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Brett Sisler

Brett Sisler

Therapist

Virtual & in-person • Libertyville, IL


“I know firsthand what it's like to struggle with anxiety and depression, and I believe there is always hope and a path forward.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Maribeth Rex

Maribeth Rex

Therapist

Virtual • Illinois


“I use Solution-Focused Brief Therapy, which means we spend more time building toward where you want to be than analyzing how you got here.”
Anxiety, Family issues, Identity issues, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Darcy Akins

Darcy Akins

Psychiatric Mental Health NP

Virtual • Illinois


“I view medication not as a solution in itself, but as a supportive tool to help you work toward your own personal goals and vision for your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Illinois


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Toya Hodges

Toya Hodges

Therapist

Virtual • Illinois


“Through a client-centered, solution-focused, and holistic approach, I help clients identify strengths, develop effective coping skills, build resilience, and create meaningful, lasting change in a safe and supportive environment.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Iva Andonovska

Iva Andonovska

Therapist

Virtual • Westmont, IL


“In our sessions, we will work collaboratively on identifying and removing barriers to healing and healthy habit formation.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Charles Wells

Charles Wells

Therapist

Virtual • Illinois


“Everyone has a story, and I believe every story deserves to be heard with compassion and without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dorothy Kruczek

Dorothy Kruczek

Therapist

Virtual • Illinois


Hello and thank you for being here! My name is Dorota, but I go by Dorothy. I am a wife, mom of 2 beautiful little girls and one furry, four-legged girl, and trauma therapist. I obtained my MSW in 2020 and LCSW in 2025 and have worked with all folks of all ages. My speciality is trauma, but anyone who is going through some challenges, life transitions, or just hard times right now can reach out to see if I would be a good fit.

Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Dykeman

Jennifer Dykeman

Therapist

Virtual • Illinois


When someone you love is struggling, or when life starts to feel heavier than you can carry on your own, asking for help can feel overwhelming. You do not have to navigate it alone. I work with children, adolescents, adults, and families facing anxiety, behavioral and emotional challenges, life transitions, school related concerns, family conflict, and trauma. Together, we will build on your strengths, develop practical tools, and create meaningful change that helps you or your loved one feel more confident, connected, and supported.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tai Crayton

Tai Crayton

Therapist

Virtual • Illinois


“My style is warm, engaging, and collaborative, and I tailor each treatment plan to meet your individual needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mark Aghakhan

Mark Aghakhan

Psychologist

Virtual • Illinois


Hi, my name is Dr. Mark Aghakhan and I am a licensed clinical psychologist specializing in a variety of therapeutic, educative, consultative, and evaluative services. I utilize interventions that best match my client’s style and approach toward everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tricia Janosy

Tricia Janosy

Therapist

Virtual • Illinois


“I work collaboratively with individuals navigating complex life transitions and emotionally challenging seasons to better understand the ways their experiences have shaped them while also recognizing their resilience, strengths, and capacity for...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Ashlee Hargrove

Ashlee Hargrove

Therapist

Virtual • Illinois


I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Meghan Kroes

Meghan Kroes

Therapist

Virtual • Illinois


“I believe healing begins through authentic connection, emotional safety, and the opportunity to explore your experiences without judgment.”
Anxiety, Depression, Grief or loss, Infertility, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Tonia Wallace

Tonia Wallace

Psychiatric Mental Health NP

Virtual • Illinois


With a nursing career spanning since 2008, I have dedicated over 15 years to understanding the complexities of patient care. After earning my Master’s Degree in 2021, I transitioned into advanced psychiatric practice in 2022. Having served in both fast-paced inpatient units and collaborative outpatient clinics, I offer a well-rounded perspective on mental health. My background allows me to blend clinical expertise with a deeply rooted compassion for the human experience.

Anxiety, Bipolar disorder, Depression, Maternal mental health, Sleep disorder
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Megan Schmitz

Dr. Megan Schmitz

Psychologist

Virtual & in-person • Geneva, IL


“Therapeutic goals are to provide you - the client - with concrete skills to manage distress, to move towards acceptance of internal experience, and to increase personal accountability for choices while exerting more purposeful control over behavior.”
Anxiety, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Appelson

Lauren Appelson

Therapist

Virtual • Illinois


“I have a particular interest treating OCD and Complex anxiety as well as significant experience using Expressive Arts Therapy in my services.”
Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Valerie Jenkins

Valerie Jenkins

Therapist

Virtual • Illinois


“I offer compassionate, faith-based therapy for individuals and couples facing depression, anxiety, PTSD, grief, infidelity, and suicide-related concerns.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
241 - 280 of

About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,417 therapists in Illinois accepting new patients.
2,417+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 35%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.