Find a therapist in Illinois — covered by insurance
Top therapists in Illinois accepting new patients
Connect with experienced therapists throughout Illinois via Headway's network of 2,411 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.
I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
With over 40 years in recovery, and a Zen and Yoga practice, my approach is collaborative and heart-centered. Together we explore how you may live a richer more meaningful life. In addition to CG Jung, influences include Marion Woodman, Robert Johnson, Martin Seligman, and Mihaly Csíkszentmihályi. I work with creative people:artists, film makers, writers, and musicians. Background in Youth and Family Services, and ADHD. Recently published "ADHD: A Heartful Approach," available on Amazon.com.
Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
Hello! I'm so glad you're here! My name is Caryn Schultz. I am a Licensed Clinical Social Worker (LCSW). I have decades of experience providing effective therapy to adults of all ages. I'm especially good at treating anxiety, depression and relationship issues. I can help you improve how you think, how you cope and how you relate to the key people in your life.
I'm Dr. Qianhui Zhang, a Licensed Clinical Psychologist with a PhD in Counseling Psychology and over 15 years of experience working with young adults, students, and professionals. My practice has been primarily centered on international students, immigrant communities, and BIPOC professionals — people who are often navigating not just personal struggles, but the compounding weight of cultural transition, systemic stress, and identity in a world that wasn't always built with them in mind. I specialize in trauma and PTSD, anxiety and depression, intergenerational and complex trauma, attachment and intimacy difficulties, and the particular pressures that come with high-functioning burnout. I also work with eating disorders, grief and loss, relationship issues, identity development, and psychedelic preparation and integration. I offer individual psychotherapy, group therapy, psychological evaluation (including immigration evaluations), and consultation and training for therapists and other professionals. I conduct sessions in English, Mandarin, and Cantonese, and see clients in person in Chicago as well as via telehealth across 43 PsyPact states.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
Kenna is a licensed clinical professional counselor with over 10 years of experience. She is a nationally certified counselor and independently licensed in Indiana, Illinois, and Missouri. She is currently accepting clients virtually only at this time. She specializes in treating anxiety, OCD, and PTSD.
About our therapists serving Illinois
- 98%Anxiety
- 93%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma
- 98%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 84%Carelon Behavioral Health
- 67%Ascension
- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish
- 87%Online only
- 12%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 50%Licensed Clinical Social Worker
- 35%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 5%Full Practice Authority Advanced Practice Registered Nurse
- 3%Advanced Practice Registered Nurse
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Illinois
Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.
Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.
The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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