Find a therapist in Illinois — covered by insurance
Top therapists in Illinois accepting new patients
Connect with experienced therapists throughout Illinois via Headway's network of 2,411 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.
Hello! I'm Alyssa Norbeck and I'm a LCSW in IL. I understand that it can feel vulnerable to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. I received my Master's in Social Work from USC. I've worked with different age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use IOP, crisis management and stabilization, EAP, and in SNF/long term care.
I see that therapy can improve one’s ability to manage overwhelming emotions and stressors unique to each individual. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with Gen Z and Millennial clients. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.
I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.
My belief is that the client is the expert on his or her circumstances and that my job as a therapist, is not to dictate treatment, but to shape the process using the values, desires and needs of my clients while prioritizing our relationship. I look forward to building a relationship and working together to help you feel happier and empowered!
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I was an activist long before I was a therapist, and I bridge these approaches in my work. Chicago parents, queers, spoonies, feminists, sex workers, polyfolx and weirdos of all stripes: I got you.
About our therapists serving Illinois
- 98%Anxiety
- 93%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma
- 98%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 84%Carelon Behavioral Health
- 67%Ascension
- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish
- 87%Online only
- 12%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 50%Licensed Clinical Social Worker
- 35%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 5%Full Practice Authority Advanced Practice Registered Nurse
- 3%Advanced Practice Registered Nurse
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Illinois
Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.
Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.
The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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