Find a therapist in Illinois — covered by insurance


Top therapists in Illinois accepting new patients
Connect with experienced therapists throughout Illinois via Headway's network of 2,411 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.
Hi! I'm Stephanie. I've been in the behavioral health space for nearly 20 years, and I am so happy you are here. I would love to join you on your own journey.
Welcome! My name is Kandice Hightower, and I am a dual board certified nurse practitioner specializing in family and psychiatric mental health. With over 18 years of experience as a nurse, I am dedicated to providing compassionate, knowledgeable care to every person I work with. I have experience treating ADHD, Depression, Anxiety, and Bipolar Disorder, and I truly enjoy helping clients feel understood, supported, and empowered. If you are ready to take the first step, I would be happy to support you on this journey. Book today!
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.
Hello, I'm John Benton, a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals, couples, and families navigate life's challenges. My background includes community mental health, crisis intervention, and residential treatment, where I've worked with people from diverse backgrounds and age groups. I specialize in helping clients manage emotional regulation difficulties, anxiety, depression, relationship concerns, and Borderline Personality Disorder. I also offer Christian counseling for clients who wish to incorporate their faith into the therapeutic process.
With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.
Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.
Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing
Hi there, I am a Licensed Clinical Social Worker with over 15 years of experience in the field. My experiences have come from child welfare, community mental health and healthcare and afford me the opportunity to support so many individuals and families along the way. Most recently I have focused on perinatal mental health and supporting families through the continuum of pregnancy and postpartum transitions.
I've been practicing therapy for over 5 years. I have extensive experience with trauma, identity, and life changes. I have a master's in professional counseling.
I’m a licensed clinical psychologist with a Ph.D. from the University of Illinois at Urbana-Champaign. My training includes a pre-doctoral fellowship at the University of Medicine and Dentistry of New Jersey and a postdoctoral fellowship in pediatric psychology at Dallas Medical Center. For over 15 years, I’ve had the privilege of helping children, adolescents, and adults navigate challenges, discover strengths, and create meaningful change. I’m fluent in Spanish and deeply value providing a welcoming space for Spanish-speaking clients and families. My approach is compassionate, collaborative, and grounded in evidence-based care—I strive to meet clients where they are and support them in building resilience and lasting well-being
I am committed to creating an inclusive, welcoming, and affirming environment where people from all backgrounds, cultures, identities, and life experiences feel respected and supported. My goal is to provide a safe place where you can be yourself, explore challenges openly, and discover your strengths. Together, we'll focus on meaningful growth, practical strategies, and helping you thrive on your own terms.
As a board-certified PMHNP, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
I am accepting new clients. Please message me to set up a consultation phone call so we can discuss fit and scheduling.
As a Marriage and Family Therapist and ADHD specialist, I help individuals and couples improve their relationships and manage challenges related to communication, ADHD, parenting, and daily stress. Relationships play a big role in our well-being—they can bring closeness and joy, but also tension and disconnection. In therapy, I’ll help you notice patterns that may be keeping you stuck, let go of what isn’t working, and build healthier, more fulfilling connections. I also support individuals in handling the demands of work, parenting, and relationships with more balance and confidence.
About our therapists serving Illinois



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Trauma

- 98%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 84%Carelon Behavioral Health
- 67%Ascension

- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish

- 87%Online only
- 12%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 35%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 5%Full Practice Authority Advanced Practice Registered Nurse
- 3%Advanced Practice Registered Nurse

- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Illinois
Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.
Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.
The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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