Find a therapist in Illinois — covered by insurance


Top therapists in Illinois accepting new patients
Connect with experienced therapists throughout Illinois via Headway's network of 2,676 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.
Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.
I believe the relationship between a client and therapist is most important. It takes courage to show up and be honest about where you are and I take that trust seriously. My job is to show up just as honestly, and to meet you exactly where you are in this moment of your life.
My practice centers on helping people work through depression, ADHD, and bipolar disorder with care that actually fits their life. I've been in independent practice for about two years, and in that time I've found that the providers people stay with are the ones who listen well and adjust as things change. I'm a PMHNP with full practice authority, so I can manage medications and provide psychiatric services without a collaborating physician. I see clients via telehealth throughout Illinois, with flexible scheduling available Monday through Saturday. If you've been waiting to find someone who's approachable and genuinely wants to get you moving in the right direction, I'd like to be that person.
Hello, and welcome. I believe that healing does not happen in isolation.
Each of us is shaped by our families, communities, culture, socioeconomic experiences, and the systems we move through every day. My work is grounded in understanding the full context of who you are — not just your symptoms.
I began my career in community-based settings, which deeply shaped my belief that people are incredibly resilient when given the right support and tools. I am trained at the Family Institute, where I developed a strong foundation in understanding how generational patterns, family systems, and cultural narratives influence our decision-making, relationships, and emotional well-being.
I am a social worker and grief counselor, with over 6 years experience working with bereaved clients. I am also a director of mental health education for a grief focused non-profit, creating programs that educate on grief & loss awareness. While grief is my main focus, I hold a special place in my heart for all life transitions, including job/career changes, spiritual adjustments/abuse, and relationship losses.
I have provided counseling services for over 20 years, helping clients work through trauma, PTSD, anxiety, panic, stress, family challenges, and women’s issues. I specialize in supporting people who feel stuck in painful memories, overwhelmed by anxiety, or disconnected from themselves after difficult life experiences. My approach is compassionate, non-judgmental, and deeply respectful of each person’s story. I believe healing often involves more than traditional talk therapy, which is why I incorporate approaches that support the mind, body, and spirit. I am an EMDRIA Certified Therapist and a Somatic Experiencing Practitioner, and I use EMDR, somatic therapy, attachment-based therapy, interpersonal therapy, and other trauma-informed approaches to help clients move toward relief and healing. When we work together, you can expect a caring space where you are accepted as you are and supported at a pace that feels safe.
True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change.
Hi! I'm Jessica, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life's challenges with compassion and authenticity. I earned my Master of Social Work degree at George Williams College of Aurora University. I take a person-centered, trauma-informed approach to therapy that recognizes the whole person. Including their relationships, life experiences, strengths, and environment. I specialize in working with anxiety, life transitions, grief, self-esteem, and the impact of difficult or traumatic experiences. My goal is to create a warm, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes that align with your values.
I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.
Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.
I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.
Welcome! I would be honored to walk this journey of change with you. I have a master's degree in Community Counseling and a graduate certificate in Couples and Family Counseling. Having worked in higher education for over 30 years, I enjoy working with young adults and older adults. I am intrigued by all of the transitions in life, which could be related to identity, phase of life issues, all types of relationships, as well as more general issues related to mental health and life functioning.
About our therapists serving Illinois



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 79%Relationship issues
- 78%Trauma

- 99%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 67%Ascension

- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish

- 88%Online only
- 12%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 34%Licensed Clinical Professional Counselor
- 5%Clinical Psychologist
- 5%Advanced Practice Registered Nurse
- 3%Full Practice Authority Advanced Practice Registered Nurse

- 100%Individual therapy
- 36%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Illinois
Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.
Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.
The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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