Find a therapist in Evanston, IL — covered by insurance
Top therapists in Evanston, IL accepting new patients
Evanston residents can connect with empowering, solution-oriented providers through Headway for anxiety, relationships, and life transitions. Choose from thousands of providers across nearby neighborhoods, with flexible scheduling and insurance coverage to support your mental wellness journey.
Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.
My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.
Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
I am an LCSW, and have been since 2014, and a LMSW for 2 years prior to that. I have a masters degree in Clinical Social work and work with individuals, couples and families. I work with those with anxiety, depression, communication issues, and most issues that we are going through currently.
Therapy, at its best, can lead to emotional freedom. My work is shaped by the unique needs and lived experiences of each person I meet. Grounded in a trauma-informed perspective and supported by evidence-based practices, I bring care, steadiness, and flexibility to the work. I have extensive experience in crisis intervention, group therapy, and individual psychotherapy. My hope is that clients feel genuinely seen, supported, and free to explore what healing can look like for them.
I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.
I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.
About our therapists located within 20 miles of Evanston, IL
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 83%Relationship issues
- 80%Trauma
- 96%Aetna
- 92%Blue Cross and Blue Shield of Illinois
- 79%Cigna
- 75%Carelon Behavioral Health
- 62%Ascension
- 96%English
- 11%Spanish
- 5%Polish
- 2%French
- 2%German
- 98%In-person or online
- 2%In-person only
- 70%Woman
- 30%Man
- 47%Licensed Clinical Social Worker
- 39%Licensed Clinical Professional Counselor
- 6%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 1%Full Practice Authority Advanced Practice Registered Nurse
- 100%Individual therapy
- 29%Family therapy
- 26%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Evanston
Searching for therapists in Evanston starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, and stress. As you compare Evanston therapists, look for someone whose listed specialties, training, and approach match your needs. A therapist’s profile can help you understand whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want to work on.
Evanston has a smaller local therapist market than nearby Chicago, so virtual therapy can help expand your options while keeping care accessible from home. You may prefer an office near downtown Evanston, Northwestern, or transit, or you may want virtual appointments that fit your schedule. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also show how a therapist describes their style, session structure, and experience with concerns like yours.
Therapy in Evanston can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in Evanston who take insurance, view estimated costs after entering your plan details, and book directly when you’re ready. You can browse therapist profiles, compare fit, and choose someone who matches your needs, schedule, and coverage.
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